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| ACE Classes Fall 2010 |
Fall classes are filling fast!
- Kids and Teens: test prep, kids' campus, foreign language
- Careers: tax prep, histology assistant, personal trainer, pharmacy tech
- Communication/Languages: broadcast production, schmoozing 101, creative nonfiction
- Artistic Expression: sumi-e, origami, Japanese floral design, Celtic jewelry
- Dollars and Sense: global investing, Roth IRA, medical decision making
- Just for Fall: Halloween arrangements; outdoor photography, fall bulbs/spring color; holiday hors d'oeuvres
- Around the House: wireless home networking, native plants, home remodeling, permitting that project
- What's Cooking: Thai gourmet, Chinese soups, cooking in French, knife know-how for beginners
There are many more new offerings - plus your all-time favorites, of course!
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The Flavors of Fall
There's a nip in the air, the leaves are turning crimson, and the days are getting shorter. It's time for soups, stews, and casseroles- those hearty dishes that fill us up and keep us warm. Here's one from Chef Cal, culinary arts instructor, we think you will enjoy.
Chunky Vegetable Stew
3 tb. olive oil
2 large onions, sliced thick
4 cloves garlic, crushed
2 - 14 oz. cans diced tomatoes
10 oz. sweet potatoes, peeled and diced
2 cups chickpeas, drained
1 tsp. rosemary, crushed
2 zucchini, diced
salt and pepper to taste
1/2 cup freshly grated Parmesan cheese, as garnish
Heat olive oil in large, heavy saucepan or Dutch oven over medium heat. Add onions and cook for 10 minutes, then add garlic and cook 1 minute longer. Add tomatoes and their juice, chickpeas, and rosemary; simmer for 10 to 14 minutes. Cut zucchini into quarters lengthwise and then cut into ½" pieces, add to cooking vegetables.
Cook, uncovered, stirring occasionally until zucchini and sweet potatoes are tender, about 6 to 8 minutes longer. Serve in large bowls and garnish with freshly grated Parmesan cheese. Add a small salad and a glass of red wine and you have a complete meal.
Recipe courtesy of Dinner is Served Personal Chef Service.
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Greetings!
This is a friendly reminder to sign up now so you don't miss out on your "must-have" class.
Whether you are looking for something for yourself or a family member, ACE has classes for all age groups, interests, and skill levels at convenient locations through the county. We invite you to take a look at just a few of our many fall offerings at left.
We look forward to seeing you soon.
Your friends at ACE
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Fall Coat Drive
Give a gift of warmth
It won't be long before that chill in the air turns downright
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cold. If you have a new or gently used coat suitable for donation, ACE would love to gift it to someone in need. ACE is partnering with New Hope Housing for this years' coat drive. New Hope Housing serves individuals in shelters, transitional housing, and supportive housing.
Two convenient Fairfax County Public Schools drop-off locations are available: The Plum Center and Woodson Central Fairfax (entrance #13).
Thank you for your support in making this event an outstanding success.
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Tips on Fall Home Maintenance Projects
Top 10 projects you can do in 30 minutes or less
Fall home maintenance projects are all about protecting your home and preserving safety and comfort indoors, which happens when you get your home ready for winter. Grab a few tools and a half an hour to tackle some fall maintenance chores, and you'll thank yourself warmly a few months down the line. Read the article.
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Want to try your hand at some DIY projects and save some cash in the process? See ACE's full lineup of home improvement classes, including ceramic tile, screen repair/replacement, and the residential electrical series. |
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HHS HealthBeat
Better blood pressure
 Americans are getting better at controlling high blood pressure, although we still have a way to go. At the Medical University of South Carolina, Brent Egan reviewed national survey data. Learn more.
Working the chi
Lots of people do Tai Chi and QiGong. A curious researcher reviewed what scientists have found about these ancient Chinese techniques of slow deep breathing, movement, and meditation. Learn more.
All washed up
Let's come clean: a lot of people don't wash their hand s, either right or enough. Even in health care settings such as hospitals, they don't, although poorly cleaned hands carry germs. Learn more.
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Putting away the gas grill
Grill maintenance checklist
While there's still time to enjoy a late-season cookout, these tips will help you properly clean and ready your grill for winter storage. View gas grill maintenance tips. |
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