Allan Lokos at breathe books Friday, January 27, 6:30 p.m - 8 p.m. Free Talk with the Author of Patience: The Art of Peaceful Living, Allan Lokos Learn about Allan's Saturday workshop and how to cultivate patience in your life. Allan will speak about his new book and offer tips for using skillful means to be patient with yourself and others. See details below. Cost: Free Saturday, January 28, 11 a.m. - 12:45 p.m. Special Event! Brunch with Pocket Peace and Patience author Allan Lokos Enjoy an intimate brunch with the guiding teacher of the Community Meditation Center in New York. Allan will speak about his new book, Patience: The Art of Peaceful Living, and how to create a more meditative life. We'll gather at The Corner restaurant on 36th Street for an exclusive brunch just for us! Vegetarian and Vegan choices available. Cost: $45, includes the new book! Saturday, January 28, 1 p.m. - 5 p.m. Spend the day with Allan Lokos: Patience: The Art of Peaceful Living Workshop Patience is one of those qualities that people so often say they lack and invariably find in short supply in themselves or others. One constantly hears cries of "I don't have the patience for this!" or "I'm losing my patience." Whether it is with our families, our co-workers, or ourselves, patience so often seems to abandon us when we need it most. Be part of a dynamic workshop in which we will learn skills to carve out a pathway to becoming a more patient person every day. Through teachings, practice, and discussion we will explore how to develop and strengthen a depth of patience so that we can become a truly patient person when facing life's delays, inefficiencies, and frustrations. This workshop is the perfect first step toward a newer, happier you in 2012. Allan Lokos is the founder and guiding teacher of the Community Meditation Center in NYC. He is the author of Pocket Peace: Effective Practices for Enlightened Living, and Patience: The Art of Peaceful Living. His writing has appeared in Tricycle magazine (for which he also led a month-long online retreat). Among the many places he has taught are Columbia University Teachers College, Marymount College, The Rubin Museum, New York Insight Meditation Center, The New York Open Center, Insight Meditation Community of Washington and Columbia University Buddhist Association. Cost: Workshop alone: $40 (includes book); workshop and brunch (includes book) $65. Brunch alone (includes book): $45. |