Common Ground Garden

 

 

 

 

  August 2, 2012                                                                                              Volume 18, Issue 8 



Greetings!

 

  

Homemade Natural Chapstick and Lotion 

 

 

Emily chapstick Gardener Emily Reimer led an enthusiastic group in chapstick and lotion making last Thursday, July 26. Participants were happy to learn how easy, fast and accessible the process is--anyone can do it! See recipes below. We were also happy to collect the wax for the chapstick fro Emily and Lotion Crew CGG m our very own bees. Emily noted that the raw wax made darker chapstick than we are used to seeing in the store because it has propolis, pollen and other bee by-products mixed in. Thank you, Emily, for sharing this skill with us.

 

 

A few resource notes from Emily:

http://www.mountainroseherbs.com/ is where I bought olive oil, emulsifying wax, coconut oil, shea butter, some essential oil, and the chapstick containers.

http://wyndmerenaturals.com/store/home.php is where I have bought some of my essential oils and is a Minnesota company.

 

Generally I try to find the best deals on mason jars (usually Fleet Farm or Goodwill) for the lotion. I also buy my distilled water from Coborn's. Typically, I buy my beeswax from http://www.mountainroseherbs.com/,but on Thursday, we used beeswax from our hives at the garden.

 

 

 

This Week in Your Bag

1.cucumbers CGG 2. CGG zucchini 43. kale CGG collard greens swiss chard 2011 4. purple & green beans 5. carrots 6. 7. beets  8.   9.CGG - Nero Tondo Spanish Radish

1. Cucumbers, 2. zucchini, 3. kale, Swiss chard, or collard greens (you'll get one of these greens), 4. green/purple beans, 5. carrots, 6. kohlrabi (pictured in water!), 7. beets, 8. scallions, 9. Nero Tondo black Spanish radishes.

 

Note: We leave the tops on the radishes, carrots, beets, and kohlrabi because they can all be eaten. Carrots tops are great for soup stock or chopped up in scrambled eggs. Radish, beet and kohlrabi tops can be cooked like you would kale, Swiss chard, collard greens or spinach. So much great food, so little time.

 


We are harvesting three different types of cucumbers right now, from left to right: a pickling cucumber, a seedless/burp-less cucumber, and a slicer. Even though these varieties have specific intended purposes, they can all be used to make pickles, to slice on salads, or to chop into your favorite summer dishes.

  

 

 

Bread of the Week

Jalapeno Cheddar

 

 

Vegetable Forecast

 Tomatoes, peppers and corn are ripening well.

  

 

You Pick Beans!

They're ready! And there are more to pick!  

 

Subscribers, come out and pick yourself some more beans.

 

Friends of the garden, we'll be selling beans at the Farmer's Market for $4 a pound--come pick your own for $2.50 a pound.   We are at the garden daily from 8-4:30 with evening hours on Tuesdays from 5-7, and Thursday from 4:30-6. We've got the scale, buckets and bags. Call Kate if you arrive and can't find a gardener: 262-339-7737.

 

 

  

 

Pick-Up Information
Distribution takes place every Thursday afternoon, unless otherwise notified.
  • 4-6 p.m. at the Common Ground Garden---You really can't miss the barn at Saint Benedict's Monastery. Enter at the college entrance from Minnesota Street near 4th Ave. SW. Make a right at the stop sign and follow the gravel road out to the barn.
  • 5-6 pm at St. John's Episcopal Church in St. Cloud. For a link on google maps,  click here. 

 

Missed Thursday Pick-Up?

Never fear, your produce is still here. If you know you are going to miss a Thursday pick-up, invite a friend to come get it. If you forget to pick up, come out to the garden on Friday anytime between 8 a.m. and 4:30 p.m.; or be in touch and pick up your share at the St. Joe Farmer's Market 3-6:30 p.m. on Fridays. You can even pick up your veggies Monday morning; we go to the St. Joe Food Shelf and the Monastery at 12:30 on Monday afternoon with produce that has been left behind.

 

 

Reminders

Swap Bin

We want you to love and be able to use all of the produce you receive from us.  If you know that you won't be able to use a certain vegetable, and you don't have a friend with whom to share it, leave it in the swap bin.  Another subscriber who loves what you left behind can pick it up, or it will get distributed to another vegetable lover.

Bring us your Bags

We encourage you to bring your own bags to pick up vegetables--canvas bags are great.  We recycle brown paper bags, plastic grocery bags, and egg cartons, too.

Composting

Bring us your food scraps!  If you don't have your own home composting system, add them to the Monastery compost pile.  No dairy or meat, please.  The pile is located just south of the big yellow barn.

Evening Hours in the Garden

Get your hands in the dirt on Tuesday evenings from 5-7 p.m.  You all are the Common Ground Garden.  Produce from the garden is widely distributed to subscribers, patrons of the Farmer's Market, Minnesota Street Market, and area food shelves, the Sisters of Saint Benedict, and friends of the garden who work in exchange for produce.  Be part of the physical efforts.  Kids and low mobility gardeners are welcome.

Coming Events
Outdoor Movie Night at the Garden

Join the gardeners for a viewing of The Lorax on Friday, August 3, at 9:30 p.m.. Bring chairs or blankets. We'll have bug spray and some snacks.

 

From the Catholic Worker

The Central MN Catholic Worker hosts community dinner on Monday nights. Dinner at 6:30. Prayer from 7-8. All are welcome.Learn more about the community at www.centralmncw.org.  

 

St. Joseph's Farmers' Market 
The St. Joe Market is open every Friday 3-6:30 p.m. near the St. Joe water tower.  Visit the SJFM website www.stjosephfarmersmarket.com for more information about vendors, what's new, and special events throughout the year. 

 

 

 

Recipes

Lotion Recipe 


¼ cup olive oil
¼ cup emulsifying wax
25-35 drops of essential oil
1 ¼ cup distilled water

 

Lotion steps:

Put olive oil and emulsifying wax in a bowl. Then heat up for one minute in the microwave.

Take out olive and emulsifying wax mix and add essential oil.

Put distilled water in a different bowl. Then heat up for one minute in the microwave.

Take out distilled water and pour with the olive oil, emulsifying wax, and essential oil mix into a lotion container.

Wait 24 hours and your lotion is ready!

 

 

Chapstick recipe

 

2 tablespoons beeswax
2 tablespoons coconut oil
2 tablespoons shea butter
15-20 drops of essential oil

 

Combine beeswax, coconut oil, and shea butter in a small pan on the stove. Keep on a low heat.

When the beeswax is melted, add essential oil.

Take the beeswax, coconut oil, shea butter, and essential oil combination off the stove and put into chapstick containers.

Wait 10-15 minutes and your chapstick is ready!

 

 

 

Herbed Squash Salad with Yogurt Dressing (Everyday Food, July/August 2011)

Yield Serves 4

 

2 medium yellow squash, cut into 1/4-inch half-moons

1/4 medium red onion, thinly sliced

1 tablespoon extra-virgin olive oil

2 teaspoons fresh lemon juice

1/3 cup nonfat plain Greek yogurt

2 teaspoons chopped fresh parsley leaves

2 teaspoons chopped fresh mint leaves

Coarse salt and ground pepper

 

In a medium bowl, combine squash, red onion, olive oil, lemon juice, Greek yogurt, parsley, and mint. Season with salt and pepper and serve.

 

Cook's Note

Good with lamb burgers, grilled chicken, or fried fish

 

 

 

Orange-Glazed Beets

 

9 large beets, scrubbed and cooked in boiling salted water until fork-tender

(When the beets are cooked, cool them in cold water, peel, and either slice them or cut them into bite-size pieces. While they are cooking, prepare the sauce.)

3 tbsp. butter

1/3 cup orange marmalade

1½ tbsp. vinegar

Salt

 

In a skillet, heat the butter and to it add the marmalade and vinegar, stirring to blend the mixture well. Add the beets to the glaze, shaking the pan to coat them on all sides. Season them to taste

Over high heat, bring the glaze to the boil and, shaking the pan or stirring constantly, bring the beets to serving temperature.

 

 

Kohlrabi and Carrot Slaw

 

2 pounds kohlrabi bulbs, peeled and shredded

2 medium carrots, shredded

1 small red bell pepper, chopped

8 cherry tomatoes, cut into halves

2 green onions, thinly sliced

¼ cup mayonnaise

½ cup plain yogurt

2 tbsp. cider vinegar

2 tbsp. finely chopped fresh parsley

1 tsp. dried dill weed

¼ tsp. salt

¼ tsp. ground cumin

1/8 tps. black pepper

 

Combine kohlrabi, carrots, bell pepper, tomatoes and green onion in a medium bowl

Combine mayonnaise, yogurt, vinegar, parsley, dill, salt, cumin and black pepper in small bowl until smooth. Add to vegetables; toss to coat. Cover, refrigerate until ready to serve.

 

 

 

 

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Every week we will send several recipes that make use of the produce you are receiving in your bag. We also have a significant collection of recipes on our website at http://sbm.osb.org/ministries/common_ground_garden/recipes/.   Please send us your own recipes, too--either favorites from your cook books or your own concoctions.

 

 

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Contact information

commonground@csbsju.edu

Ryan Kutter, Garden Director, cell: 320-219-3389

Kate Ritger, Production Manager, cell: 262-339-7737

 

 

CGG logoCommon Ground Garden is a CSA (Community Supported Agriculture) farm, where members purchase a share of vegetables and each week during the farm season receive a bountiful box of fresh produce. We pride ourselves on producing fresh, clean, healthful food picked at the peak of flavor and nutrition. As much as we are able, we grow our vegetables without the use of any chemical herbicides, pesticides or fertilizers. We use cover crops, rotations, compost and ingenuity to produce your food in a way that's healthy for you and for the community. When necessary for pest control or to combat disease, we use only products approved for organic gardening.
Common Ground Garden Rows

Common Ground Garden is the ministry of the Sisters of the Order of Saint Bneeidct

104 Chapel Lane
St. Joseph, Minnesota 56374