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| Splash & Dash |
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Pure Austin North
Austin, TX
Every 3rd Tues, April thru Sep
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| Rookie Tri |
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Texas Ski Ranch
New Braunfels, TX
May 9, 2010
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| Skeese Greets Tri |
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Texas Ski Ranch
New Braunfels, TX
May 16, 2010
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| Couples Tri |
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Walter E. Long Park
Austin, TX
July 11, 2010
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| Jack's Generic Tri |
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Texas Ski Ranch
New Braunfels, TX
August 1, 2010
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| AVIA Austin Tri |
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Auditorium Shores
Austin, TX
September 6, 2010
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| Dirty Du Weekend |
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Rocky Hill Ranch
Smithville Texas
November 20-21, 2010
Learn more...
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Chain Links
News From Jack and Adam's Bicycles
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April 2010
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Greetings!
The early season triathlons are already upon
us, which begs the question: should I invest
in a quality wetsuit to brave the icy spring
waters? The answer is definitely yes! At
J&A we have awesome new 2010 TYR, Blue
Seventy and DeSoto
wetsuits for swimmers of
every goal, whether you challenge yourself to
the 2.4
mile swim of your first Ironman, or plunge
into the icy waves of a destination triathlon
in the Pacific.
Learn the right way to put on and take
off your wetsuit and check out the
Mechanics Corner to patch wetsuit nicks. You
can even enter this month's
shop raffle for a chance to win your own TYR
wetsuit!
If you haven't chosen your spring triathlon
you can always dive into the monthly Splash
'n Dash Series. Ladies have a special
opportunity to participate in the Skeese
Greets Tri, a wonderful event for
first-timers or seasoned athletes. You can
also learn more
about triathlon from the Pros themselves at
the Trakkers
Pro Team Party. These events
are coming up fast so don't wait for the
water to warm up before you jump in!
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Happenings at Jack and Adam's
Trakkers Pro Team Camp & Nutrition Sale
Come join the Trakkers
Pro Team and J&A on
April 9-11 for a weekend of swimming, running
and cycling with the pros. In between
training sessions,
you can drink beer, listen to live music and
kick back at happy hour on Friday evening.
On Saturday, learn more about all things
triathlon with High
Five Events, Rev 3
Events, Saucony,
and First
Endurance at the
Trakkers Pro Team Party and Season Kick Off
event. Culminating with the Capitol 10k on
Sunday, the Trakkers Pro
Team Camp will be an awesome season opener
for triathletes of all levels and
backgrounds. And did we mention that it's
all FREE!
Click
here for the full weekend schedule.
We're offering 20% off on all
Accelerade, Endurox, and Accel Gels this
month, which a great opportunity to explore
new options in your nutrition plan. You can
also buy two Forze Snack
bars and receive one for free. If you're
not familiar with the awesome products from
Pacific
Health Labs, Inc., our staff here at J&A
is happy to provide you with more information
about these and any nutritional products we
offer.
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Featured Events
Skeese Greets Tri & Splash 'n Dash Series
Ladies, if you're looking for a supportive
and friendly environment to begin your
season, the Skeese
Greets Triathlon is the
perfect event for you. Held at the Texas Ski
Ranch on May 16th, women of all ages and
backgrounds come together to support each
other along a course that includes a 300
meter swim, 11.1 mile bike and a 2 mile run.
Amenities include: personalized race bibs,
custom finisher necklace, a post-race lunch,
performance shirts sized for women,
professional timing, post-race giveaways and
a reusable tote and water bottle.
The Pure
Austin Splash 'n Dash series kicks off on
April 20th and will continue on the third
Tuesday of every month through the summer.
This event, which includes a 750 meter swim
and a 3 kilometer run, is a great way to fine
tune your race skills. With hot dogs, chips
and beverages provided after the event, it's
also fun for the whole family!
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Featured Product
TYR Wetsuits
Triathletes across the nation have been
buzzing about TYR's
2010 wetsuits and, now
that we have them in the shop, we know why!
These suits come with amazing features like a
360 degree core stabilization system that
targets major muscle groups for optimal body
position in the water. This technology
allows you to save strength during the
toughest swims. TYR uses Yamamoto Nano
SCS 5mm coated neoprene, which is buoyant yet
soft and flexible. If that wasn't enough,
these wetsuits fit exquisitely, with new
designs in the neck, ankle and wrist areas to
reduce constriction and enhance ease in
removing the suit during T1.
Drop by or contact
the staff here at J&A to
find the perfect wetsuit with the perfect fit.
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Training 101
Getting In and Out of Your Wetsuit
Are you ready to try on your first wetsuit?
Maybe you'd like to upgrade from a long john
(sleeveless) to a full suit (one with
sleeves)? Whether you're trying on your
first wetsuit in the shop or prolonging the
life of your wetsuit by taking proper care of
it, the process getting into and taking off a
wetsuit is the most common time when it can
be damaged. Knowing how to perform these
processes properly and practicing them
frequently will save you from frequent
repairs or replacements and can also speed up
your transition time.
Note: Sharp objects can penetrate the rubber
of your performance wetsuit. Long
fingernails and other sharp objects could
make small cuts in the surface of your
wetsuit if caution is not exercised. These
small cuts are not covered under the
manufacturer warranty and are the
responsibility of the owner. When trying on
a wetsuit, it is best to clip fingernails and
be especially aware of your nails.
GETTING IN THE WETSUIT
- Step into the wetsuit with the zipper
facing behind you.
- Pull the legs of your wetsuit about 1-2
inches above your ankle
- Raise the wetsuit up to around your
waist. Work the wetsuit rubber towards your
crotch area until the air pockets have
disappeared. For an ideal fit, the wetsuit
should feel snug and tight around the waist
and legs.
- Lift the wetsuit up around your arms or
shoulders depending on the wetsuit model.
- For a full suit, pull the sleeves 1-2
inches above watch or wrist area. When
pulling on the sleeves, pull the rubber
between the elbow and the shoulder.
To read more about putting on and taking off
your wetsuit, click
here.
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Mechanic's Corner
Saving Your Wetsuit
Wetsuits may help you swim like a shark, but
they are actually one the more delicate
pieces of triathlon equipment. Even the most
careful wetsuit owner may be shocked to find
tiny nicks or tears in the neoprene that
occurred during a frenzied transition. Never
fear! In many cases, wetsuits can be
repaired quickly and easily.
Wetsuit glue allows you to make minor repairs
to the suit. Spread the glue on small cuts
and tears that do not go all the way through
the suit. Pick up the flap of the cut and put
the glue inside of the hole the cut has
created. Allow suit to dry for 24 hours. If
cut or tear is not drying properly, place a
small piece of scotch tape over the cut after
the glue has been applied to allow it to dry
in place.
Iron-on seam tape is created specifically for
suits to flawlessly match the seams. Set
your iron on low heat so that the wetsuit
does not burn. Turn the wetsuit inside out.
Cut the tape to match the size of the tear or
seam separation. Place the tape glue side
down on the seam or tear. Slowly apply heat
with the iron until the iron-on is firmly in
place. After repairing the inside of the
suit, turn it right side out. Apply the glue
now like in the wetsuit glue instructions
above.
Taking care of small cuts as they happen will
prevent them from becoming un-repairable
tears that will retire your suit, but there
are a few wetsuit maintenance practices that
will lessen the need for frequent repairs.
Gripping your wetsuit with with the pads of
your fingers (as though you were grabbing
pizza dough) and avoiding using your nails,
even when they are short, will prevent small
nicks that develop over time. Also, be sure
to keep your wetsuit away from hot environments
like a car in the summertime so that the
neoprene will not melt or warp.
Drop by J&A to purchase wetsuit glue and
patches. We are also happy to repair your
wetsuit ourselves.
J&A Service Department...
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Congratulations to the winner of last
month's Newsletter Coupon drawing for a ReTul
Fit and a Basic Tune Up. In fact, everyone
who brought a Newsletter Coupon to the shop
is a winner, receiving 10% off all
merchandise, including all new 2010 triathlon
apparel. Be sure to print and bring this
month's coupon next time you drop by J&A!
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Team Livestrong & the Avia Austin Triathlon
Learn More
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