| Bikes We Carry |
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| Jack's Generic Tri |
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TX Ski Ranch
New Braunfels, TX
SEPT. 4, 2006
8:00 AM
Register Here...
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| Mark Allen Workshop |
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The Crossings
Austin, TX
SEPT 29-OCT 1, 2006
Learn More...
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| Darnd'st Du |
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Tanger Outlets
San Marcos, TX
AUG. 20, 2006
7:00 AM
Register Here...
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| Aquarena Tri |
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Aquarena Springs
San Marcos, TX
JULY 23, 2006
8:00 AM
SOLD OUT!
Volunteer Here...
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Chain Links
News From Jack and Adam's Bicycles
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July 2006
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Greetings!
We're not going soft on you here,
we're just trying to get you in the spirit of the
Tour de France with the Tour's official flower.
Although Lance won't hold the podium bouquet (like
the one he held pictured above) there will be plenty
of excitement, regardless. So in this edition,
don't miss the
schedule of Tour Watching Parties at J & A's.
Also in this month's issue, find out about
a product that will allow you to ride long, just
like the Tour riders. See what De Soto Clothing
founder, Emilio De Soto has to say about "stinkin'
it up" out on the roads.
And check out all the upcoming events, including a
"generic" favorite. It's all here in Chain Links!
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Shop Talk
See The Tour
Lance might not be competing, but
the Tour
de France still has American hopefuls.
Come watch all the action packed adventure on Jack &
Adam's outdoor big screen. We'll be screening
select stages; bring a blanket or chair & come
join the fun. There might even be some freebies!
Thurs 7/13 @ 8 PM - Stage 11 MT Val
d'Aran/Pla-da-Beret
Tues 7/18 @ 8 PM - Stage 15 - MT L'Alpe
d'Huez
Wed 7/19 @ 8 PM - Stage 16 - MT La Toussuire
Sat 7/22 @ 8 PM - Stage 19 - Individual TT
Sun 7/23 @ 7:30 AM - Stage 20 - Paris
Special thanks to The
Butler Bros. for this cool poster!
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Featured Event
Jack's Generic Tri
It's called "Generic" because it
is not about the packaging. It's about a great
event and a good time. This year it
happens on Labor Day, Sept. 4. Don't miss out on
this
great value in its fourth year at the TX Ski Ranch.
Jack's Generic Tri consists of a 500 m swim, 14.8
mile bike and 3 mile run. Sign up soon because the
event is limited to the
first 500 people.
Learn More...
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Featured Product
De Soto 400 Mile Shorts
New at Jack & Adam's: De Soto
400 Mile Bike Shorts. These high-quality shorts can be
worn for repeated days of long rides. It is a
ten-panel body made of Ribbed
LycraŽ Power, two
side-pockets made of Liquid Mesh, and a drawstring
elastic waist. The short is finished with a very
comfortable flat stitch, and a large pad designed
by LaFonte, one of Italy?s most reputable
cycling pad companies. It is soft yet dense,
seamless in the middle, anti-bacterial, and it
actually stretches with the short.
More Info...
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Training 101
With Emilio De Soto
A Tip from Emilio: Wash your
helmet and shoes please!
When was the last time you washed your bike helmet,
your bike shoes, and your running shoes? If you
haven?t done so in the past month, they probably
stink. If you can?t smell it, ask someone else to,
then look at their face; the truth comes without
words being spoken.
THE HELMET: Are the straps white with salt
deposits, and are the little pads slippery from
sunscreen and hair product, and is the outside
stained with grime? I rinse my Rudy
Project Helmet
after almost every ride. It is 5 years old and looks
brand new still.
TO WASH IT: Turn on your kitchen sink and
let the
water run luke warm. Run the water on the helmet,
the pads and the strap. Then take about a
tablespoon of shampoo, dish soap, liquid hand soap,
or liquid laundry detergent, and rub it between your
hands and finger and then apply it to all the
surfaces that absorb water. Rinse it thoroughly,
shake it to get excess water out, and put it in the
sun to dry. Wipe the outside with any cleaner like
Simple Green, or Pedro's.
Stay away from stronger
detergents, as any residual that is not rinsed will
run into your eyes when you sweat in it again.
RUNNING SHOES: I train with socks in training
shoes and race without socks in flats. A lot of my
training is on the beach and if the tide is high, my
shoes get wet, very wet with salt water (life is
tough in La Jolla, CA). So I wash them a lot.
TO WASH THEM: Machine was them in cold
water with
some laundry detergent. Wash 4 or 5 pair at a
time. When they are done spinning, immediately put
them in the sun or dry-room to dry. Believe it or
not, most quality running shoes can withstand about
20-30 washes. The last, midsole and outsole these
days are glued so well, that they can withstand this
sort of care. For most of us that is about a wash
a week before it is time to replace the shoes anyway.
BIKE SHOES: I still can?t understand people
that
train without socks all the time (and I am no Felix
Unger). I mean now and then to simulate a race,
okay, but not all the time. I learned that bike
shoes are a lot more resilient than I would have
imagined first by racing NORBA during a few very wet
and muddy seasons, but more recently by doing
spinning workouts and indoor stationary bike
interval workouts. I have a pair of SIDI Triathlon
shoes that I have rinsed and washed with regular
shampoo in the shower over 100 times and they are
still in good condition.
TO WASH THEM: Best is to use the sink
again, room
temp water, and mild detergent and an old
toothbrush. Shampoo works too. Wet the shoes, clean
as needed, shake really well, towel dry as much as
possible, then set to dry in the sun. If the shoes
have leather, saddle soap works well to preserve the
softness. I am testing bee?s wax right now on a
brand new pair of SIDI Triathlon Shoes so I will
report later.
The cleaning tips above will not only keep your gear
smelling and looking better, they will also reduce
the likelihood of acne, infection in the eyes and
ears, as well as promote healthier feet, toes, and
toe nails.
Kind regards, Emilio
Emilio De Soto II
Founder/President/Triathlete
De Soto Sport Triathlon Company
Check out the De Soto Website...
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Mechanic's Corner
Strive For a Clean Drive
While you're hanging around this
summer, why not try
your hand at cleaning your drivetrain? With these
simple steps you'll be the grease monkey you always
dreamed of being! Not only that, but
keeping your drivetrain clean and lubed extends the
life of your bicycle and helps maintain proper
shifting performance and
pedaling efficiency.
Steps:
1. When riding primarily on roads, you
should clean and relube your chain at
least once every three or four rides, depending on
the conditions (rain, excessive road grit, etc.).
2. Run the chain backwards through a clean
cotton rag until the chain is fairly clean and dry.
Lube the chain with your favorite lube, making sure
that some lube gets on each link. Run chain back
through the rag once more to remove excess lube.
3. Clean the cassette or freewheel. You can
"floss"
the cassette or freewheel with a clean rag to remove
built up gunk. If it is really dirty, you may want
to scrub the cassette or freewheel cogs with an old
toothbrush and some de-greaser.
4. Wipe off your front and rear derailleur.
Afterwards, spray the derailleur pivots with a
light, penetrating lube.
5. Wipe off your chainrings from time to
time with a clean rag. If they are really dirty, you
may want to scrub them with an old toothbrush and
some de-greaser.
6. Clean the rear derailleur jockey wheels
from time to time with a clean rag to prevent build
up of gunk.
Tips:
If your chain is really dirty, you may need to
remove it to clean it properly. However, if you
regularly follow the steps above, you will not need
to do this.
You can buy chain cleaning units which run the
chain through a solvent bath. You can also use a
wide mouth soda bottle, Gatorade bottle or old water
bottle as a chain bath. Again, following the
recommendations above should keep your drivetrain
clean.
You should generally replace your chain every 2000
miles. If you wait longer than that, your old chain
may begin to put undue wear on your cassette or
freewheel.
Happy cleaning!
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Now It's History
It's About Time
The defunct Calendar of Events at
jackandadams.com is now history. Our new Events
Page is up and running! A simple link allows event
directors to add their event. Be in the "know" and
check it out today!
Calendar of Events...
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