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  Issue No. 11.33August 18, 2011  

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Bob's Blog
 

 
Virginia Canning Peaches are HERE! 
Bob's Home Canning


Bushel - $21.99
1/2 Bushel - $11.49
Peck - $6.29
1/2 Peck - $3.49

 

Home Canning Resources  

 
Plant Spotlight

 The Amazing Sunflower


Sunflower

     The sunflower (helianthus annuus) is an amazing plant.  The sunflower gets its name from its huge, fiery blooms.  In Mesoamerica, where sunflowers were first cultivated around 4,500 years ago; they were the symbol of the solar deities for the Aztecs, the Otomi of Mexico, and the Incas in South America.  In the 1500s sunflowers were introduced to Europe where they became a popular food source.  Here are some mind-blowing sunflower facts:

 

  • The sunflower bloom is actually a composite flower made up of 1,000-2,000 individual small flowers (florets).
  • The outer florets bear the petals and are sterile i.e. no seeds inside.
  • The florets in the bloom form an interconnected spiral pattern.
  • Each floret is oriented toward the next by approximately the golden angle, 137.5 degrees.
  • The numbers of right versus left spirals are successive Fibonacci numbers!
  • Typically there are 34 spirals in one direction and 55 in the other.
  • The tallest sunflower ever recorded was in Padua, Italy in 1567. It grew to a height of 40 feet!
  • The sunflower genome is larger than the human genome!
Source: Wikipedia, et. al.

 

 

COMING SOON: Bob's Market LIVE!

 

     Currently, Bob's Market is testing and preparing to start our own UStream Channel.  We are still in the planning phase, but we do have some great ideas.  UStream is a live video service.  That means that the video is broadcast over the internet the moment it is shot.

     We will be using this channel to cover live events, tours, and we are also thinking about a weekly show!  However, creating a show is a big commitment, and we want you to get the most out of it.  What would you like to see in a weekly show?  When would you like to watch it?

 

You can email you suggestions directly to me at ask@bobsmarket.com or send me suggestion through Twitter by replying to @BobsMarket with the hashtag #BobsLive.  You can also make suggestion on our Facebook page: http://www.facebook.com/bobsmarket

 
 
Uncle Jim's Almanac

August 2011 

3rd-4th Good Days For Planting Aboveground Crops. Excellent For Sowing Grains, Winter Wheat, Oats, And Rye. Plant Flowers.

5th-7th Extra Good For Leafy Vegetables. Plant Seedbeds.
8th-9th Cut Winter Wood, Do Clearing And Plowing, But No Planting.
10th-12th A Good Time To Plant Aboveground Crops.
13th-14th Barren Days. Fine For Killing Plant Pests.
15th-17th Favorable Days For Planting Root Crops, Fine For Vine Crops. Good Days For Transplanting.
18th-19th Barren Days. Do No Planting.
20th-21st Root Crops That Can Be Planted Now Will Yield Well. Good Days For Transplanting.
22nd-23rd Any Seeds Planted Now Will Tend To Rot.
24th-25th Most Favorable Days For Planting Beets, Onions, Turnips, And Other Root Crops. Plant Seedbeds And Flower Gardens. Good Days For Transplanting.
26th-29th A Barren Time. Best For Killing Weeds, Briars, Poison Ivy, And Other Plant Pests. Clear Woodlots And Fencerows. 

30th-31st Good Days For Planting Aboveground Crops. Excellent For Sowing Grains, Winter Wheat, Oats, And Rye. Plant Flowers.

 

"All things are easy to Industry, All things difficult to Sloth." 

-Benjamin Franklin, 1736

  

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Kitchen Head

Chicken Sunflower Stir-fry  

 

 Ingredients

  • 2 Tablespoons sesame oil
  • 2 teaspoons minced fresh ginger
  • 1/2 teaspoon garlic powder
  • 1 pound chicken breasts, cut into bite-size pieces
  • 4 cups cold cooked rice
  • 1 cup chopped green onion
  • 1 cup chopped celery
  • 1 cup chopped carrots
  • 1/2 cup shelled sunflower seeds
  • 1/4 cup soy sauce, divided use
  • 1 egg beaten with 1 teaspoon water

 Preparation

     Whisk together sesame oil, ginger, and garlic powder. Add to chicken and toss to coat. 

     Heat electric skillet or wok to 375 F. When hot, add chicken and sear on both sides. Add green onions, celery, carrots, sunflower seeds, and half of the 

soy sauce. Stir-fry until heated, then add egg, continuing to stir-fry. When egg has cooked, add the rice and remaining soy sauce. Stir-fry on high until rice is hot. 

 

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Send your recipes to ask@bobsmarket.com

 

Picture of the Week   

Bees Enjoying Some Sunflowers at our Belpre Market.
by: John Morgan
Taken: 8/17/2011
Send Your Garden Photos to ask@bobsmarket.com

 

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Bob's Market & Greenhouses
Mason, West Virginia 25260
1-800-447-3760