Abha Light Foundation
Alternative Medicine in the News
August 2010      edition 88
published weekly


in this issue
:: Drinking soda harms your sperm
:: Diet Soda Found to Cause Premature Birth
:: Light treatment clears psoriasis as it boosts vitamin D levels
:: Big Business Fights Against the Health of Children
:: Body-Mind Meditation Leads to Rapid, Positive Brain Changes
:: Australia bans flu vaccines in children after vomiting, fevers, seizures
:: Cinnamon extract reduces risk of diabetes and heart disease
:: Be Aware of the Very Real Dangers of Quinolone Antibiotics: Tendon Rupture
Drinking soda harms your sperm

(NaturalNews) Men who drink a liter of cola or more every day have lower sperm counts than men who do not drink cola, according to a new study conducted by researchers from Copenhagen University Hospital in Denmark and published in the American Journal of Epidemiology. The effect did not appear to come from caffeine.

Researchers have previously speculated that high consumption of caffeine may produce lower sperm counts. Most studies into the connection have been conducted in specific groups, such as infertile men, rather than the general population, however, and no scientific consensus has emerged.

In the current study, researchers took sperm samples from 2,554 men aged approximately 18. All the men were undergoing physical exams to determine their fitness for military duty between the years of 2001 and 2005. They also collected beverage intake data on all participants.

The researchers found that men who never drank cola had an average sperm count of 50 million sperm per milliliter of semen. Men who drank a liter or more a day, in contrast, had only 35 million sperm per milliliter. While this difference is not drastic enough to qualify as a problem by World Health Organization standards, lower sperm counts have been well established to correlate with lower fertility.

A much smaller effect on sperm levels was seen in men who drank large amounts of tea or coffee, ruling out caffeine as a likely cause. The researchers are unsure whether the lower sperm counts were caused by the cola itself, or by other unhealthy lifestyle habits associated with soda consumption.

"It's important to note that the men who drank a lot of cola were also different in many other ways," researcher Tina Kold Jensen said.

Men who drank large amounts of cola also tended to eat more fast food and less fruits and vegetables.

"I imagine it's the lifestyle," said Fabio Pasqualotto, of the University of Caxias do Sul in Brazil, who was not involved in the study.

Sources for this story include: http://www.telegraph.co.uk/health/h... http://www.cphpost.dk/news/scitech/....

Articles Related to This Article:
· Modern Medicine Solves World Sperm Shortage (Satire)
· Women: Before getting pregnant, check out your man's diet
· Pomegranate Juice Consumption Boosts Sperm Quality, Motility
· Antidepressant drugs reduced sperm count of patients to near zero
· Obesity linked to poor sperm quality
· Mobile phone use linked to sharp decline in sperm quality
Diet Soda Found to Cause Premature Birth, Study Says


(NaturalNews) A new research study, which included nearly 60,000 pregnant women in Denmark, found that those who drink artificially sweetened beverages (carbonated or not) were more likely to have a premature birth. The study was published in the American Journal of Clinical Nutrition.1

The researchers found that one serving per day of artificially sweetened, carbonated drinks were 38% more likely to give birth before 37 weeks of gestation (1.38 AOR). Those who consumed four servings of these drinks were 78% more likely to have a premature delivery (1.78 AOR).

Dr. Shelly McGuire, a spokesman for the American Society of Nutrition, was quoted as saying "Certainly, until more experimental work is done, this study suggests that pregnant women should steer clear of artificially sweetened drinks."2

Maybe the words "pregnant women" could be replaced with "everyone" in that statement?

According to a whole host of experts, it should be so. Soft drinks in general, in fact, should be avoided according to health practitioners and authors Michael Murray, Joseph Pizzorno, James Duke, Marion Nestle; to name a few.3

The abstract for this latest study by Dr. Thornallur Haldorsson, principal author, says that soft drinks in general are suspected of many adverse health effects:

"Sugar-sweetened soft drinks have been linked to a number of adverse health outcomes such as high weight gain. Therefore, artificially sweetened soft drinks are often promoted as an alternative. However, the safety of artificial sweeteners has been disputed, and consequences of high intakes of artificial sweeteners for pregnant women have been minimally addressed."

Results in the study were cross-referenced with women who consumed sugar-sweetened soft drinks. It was found that the possible causative was clearly the artificial sweeteners, rather than the soda or other ingredients. Both carbonated and non-carbonated drinks were included as well with the same result.

The actual physical change that causes the rise in premature birth rates is not known, according to the study's authors. Artificial sweeteners have been connected to a host of adverse health effects, so it's likely that doctors could just take their pick here.4 The study did point out that most of the premature births were due to medical induction rather than spontaneous delivery and removing data from women diagnosed with preeclampsia also had little effect on the odds for premature delivery and sweetener intake. With all of the other things eliminated as suspects by the authors, it's clear that the artificial sweeteners are changing a fundamental aspect of pregnancy that is usually not measured.

This could include hormone production, muscular or cellular function, or another chemical interaction. Aspartame, for instance, breaks down into three major chemicals: aspartic acid, phenylalanine, and methanol. Methanol oxidizes into formaldehyde and then formic acid, both of which are toxic. These can accumulate in the body and have been linked to premature birth in primate studies.

So, from kidney function loss to cancer to premature birth, these sweeteners sure do have a lot going for them.

Resources:
1 - Intake of artificially sweetened soft drinks and risk of preterm delivery: a prospective cohort study in 59,334 Danish pregnant women by Thorhallur I Halldorsson, et al, American Journal of Clinical Nutrition, September 2010
2 - Pregnant women should avoid 'diet' soft drinks: researchers by Rebecca Smith, The Telegraph, August 19, 2010
3 - The health effects of drinking soda - quotes from the experts by Mike Adams, NaturalNews
4 - Artificial Sweeteners are Continually Found to be Unsafe and Toxic by Ethan Huff, NaturalNews
Light treatment clears psoriasis as it boosts vitamin D levels

(NaturalNews) According to the National Institutes of Health (NIH) about 7.5 million Americans suffer from the chronic, autoimmune skin disease called psoriasis that causes irritated, flaky and thick patches of red skin; some forms of psoriasis are also associated with joint pain. Most medical treatment for the often painful and quality-of-life robbing disease center around controlling symptoms with medications like cortisone. But now research just published in the August issue of the Archives of Dermatology indicates there's a non-drug way to clear and maybe cure the disease naturally -- exposure to vitamin D boosting UV-B light.

Comprising the "tanning rays" from the sun that are blocked by sunscreen and long feared for supposedly causing wrinkles and "age spots", UV-B light, it turns out, actually promotes health by increasing levels of vitamin D. Now a team of scientists from St. Vincent's University Hospital in Dublin, Ireland, have found that treatment with narrow-band UV-B rays greatly increases serum levels of vitamin D in the wintertime. And they've shown how adequate exposure to UV-B light therapy can clear psoriasis. In fact, the new finding is powerful evidence that a lack of the "sunshine" vitamin is involved in the development and worsening of this skin condition.

The researchers studied 30 consecutive patients with psoriasis who were treated with narrow-band UV-B light three times per week between October 2008 and February 2009. The research subjects' psoriasis cleared and their serum vitamin D levels (which were measured before the study, after four weeks of treatment and after the treatment was finished) were compared with those of 30 control patients who also had psoriasis but did not have any UV-B therapy. The researchers also assessed the severity of the patients' psoriasis symptoms and their skin disease-related quality of life before and after treatment.

The results showed that levels of serum 25-hydroxyvitamin D, which is considered the most accurate measurement of vitamin D levels in the body, had increased significantly among individuals receiving UV-B therapy -- rising from about 23 nanograms per milliliter to 59 nanograms per milliliter at the end of treatment. However, there was no change in the control group.

"At the end of the study, all patients in the treatment group were vitamin D sufficient, but 75 percent of the control group had vitamin D insufficiency," the authors wrote in their paper. What's more, the control group's skin condition didn't improve at all. And in the group treated with UV-B light exposure, their psoriasis severity scores decreased dramatically -- from 7.1 at the beginning of the study to only 0.5 after light therapy.

For more information:
http://www.naturalnews.com/Vitamin_...
www.psoriasis.org

Articles Related to This Article:
· Vitamin D Halts Growth of Breast Cancer Tumors
· Vitamin D prevents breast cancer
· Vitamin D is nutritional key for prevention of breast cancer
· Vitamin D prevents heart disease
· It's Winter - Do You Know Where Your Vitamin D Is?
· Sunlight emerging as proven treatment for breast cancer, prostate cancer and other cancers
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Big Business Fights Against the Health of Children

(NaturalNews) The Children's Food and Advertising Beverage Initiative, initiated by the Better Business Bureau in 2007 and meant to curb what is advertised to easily-influenced children on television, has been delayed in Congress. The delay is being caused by an overdue report that is meant to define standards for what can be advertised to children in terms of a food's nutritional value, including calorie, fat, and sugar content.

The inherent problem of the initiative is that corporations, for now, voluntarily set their own standards for what is and is not acceptable to advertise to children. Many of the companies who voluntarily participate have agreed that half their advertising will be devoted to healthier foods, but the companies decide the acceptable limits for calorie, fat, and sugar content. That means that candy, sugary cereals and sodas, and fatty frozen dinners and fast-food meals can qualify as "healthy."

This initiative is aimed at fighting childhood obesity, and while the initiative appears to be a good start, it's not enough. Congress ordered several agencies last year to propose set standards; in December, the agencies' preliminary report was released and big business booed it. Now that the final report has been delayed, experts believe industry is the cause.

Parents and experts have long cautioned that advertising directed at children influences children's future buying and eating habits. The short-term effects of the initiative appear to be that children today are seeing fewer ads for sweets and sugary beverages than they were a few years ago; however, fast-food advertising seems to have picked up that slack, according to a report conducted by the Institute of Medicine, soon to be published in the Archives of Pediatrics and Adolescent Medicine. Many people would argue that this shift is not necessarily a positive change.

Furthermore, while future buying habits are affected by advertising, day-to-day habits are as well. Advertising does affect children profoundly: children under 12 who view ads aimed specifically at them are far more likely to request and eat foods that are targeted at them, that is, food that is high in fat and sugar with little nutritional value.

It's time for Congress to stop taking its cues from big business. Instead, the federal government needs to worry about the health and well-being of future voters rather than the pocketbooks of the companies trying to poison them.

Sources:

http://www.nytimes.com/2010/07/24/b...
http://www.bbb.org/us/children-food...
http://www.nytimes.com/2010/04/20/h...
http://www.sciencedaily.com/release...
http://www8.nationalacademies.org/o...
http://children.webmd.com/news/2010...

Body-Mind Meditation Leads to Rapid, Positive Brain Changes

(NaturalNews) The importance of meditation has long been known to mankind, but scientists have now discovered the positive brain changes that occur after a session of meditation even if it is a brief one.

Chinese and US researchers at the University of Oregon studied the effects of a meditation technique known as Integrated Body Mind Training (IBMT) on 45 students who were randomly selected. One group of students practiced IBMT for half an hour every weekday for a month and the other group did a relaxation technique.

The scientists found that even a brief session of meditation strengthened the connections of the brain that regulate our emotional response. They also found that the group of students who were practicing IBMT had brain connections that started to strengthen in only 6 hours, which was not visible in the other group. In 11 hours the differences were all the more apparent.

The changes were noted mostly on the part of the brain known as anterior cingulate and the fibres connecting it. The inactivity of this part has been associated with dementia, ADHD, schizophrenia and depression and therefore scientists believe that the new study can help those who are fighting with these conditions apart from de-stressing.

The researchers said, "We believe this new finding is of interest to the fields of education, health and neuroscience."

Integrated Body Mind Training is based on an ancient Chinese medicine and was adopted in the 1990s. It involves the combination of breathing practice, mental energy and body relaxation to de-stress all parts of the body and make the mind more functional and calm. The rapid results achieved by this practice, according to the scientists, may be due to the lack of emphasis on deliberately emptying your mind and integrating all body activities instead.

The same team of scientists had previously conducted a similar test where five 20-minute sessions of IBMT had helped cut stress and improve well being.

The apparent positive changes on the brain in such a short duration, without the use of anything but your own body and mind, are clearly a solution for many who need to de-stress, relax and get smarter all at the same time.

SOURCES

http://www.businessweek.com/lifesty...
http://www.bodymindmeditation.ie/bo...
http://www.dailymail.co.uk/sciencet...


Australia bans flu vaccines in children after vomiting, fevers, seizures

(NaturalNews) Although it's still summer in North America, it is of course winter in Australia, and the flu season is well under way there. As usual, Australian health authorities have been urging parents there to vaccinate their children against the flu, propagating the mythology that flu vaccines are both safe and effective. But this time around, many Australian parents found out the hard way that they were being lied to.

It didn't take long to realize the truth after their children start going into convulsions following the flu vaccine injections. Other children began vomiting or exhibiting dangerously high levels of fever. One child has gone into a coma and may never recover.

As reported in WA Today (http://www.watoday.com.au/wa-news/f...)

"Perth mother of two Bea Flint said her 11-month-old boy Avery had a seizure after receiving the first dose of the two-dose flu vaccination on Saturday. Mrs Flint said that after the 9am vaccination she noticed Avery had a minor temperature about 2pm. At 7.45pm, Avery started whimpering and moaning. When Mrs Flint got to his cot the baby had vomited and was lying on his side having a seizure. 'He couldn't cry - his head was hanging down in the car seat and he couldn't move. I was petrified - it was one of the worst experiences of my life."

The story goes on to say, "The doctor who treated Avery told Mrs Flint her baby was the fifth child with similar symptoms admitted to the hospital that day."

In other words, this was no rare event. Vaccinated children suffering severe convulsions were piling up in hospital emergency rooms across the country.

The real kicker, though, is that children started having convulsions two weeks ago but Australian health authorities ignored them, insisting that the vaccine was safe and causing it to be injected in yet more babies. Two weeks later, with dozens more children experiencing convulsions (and who knows how many thousands actually being harmed in less obvious ways), Commonwealth chief health officer Professor Jim Bishop finally announced the vaccination ban.

Remember: Health authorities in Australia, UK, the United States and everywhere else have relentlessly insisted that flu vaccines are perfectly safe and can't possibly harm anyone. In the U.S., the FDA has given its approval to the very same flu vaccine that's harming children in Australia, and the CDC has insisted that all children in the USA -- regardless of age -- should now be injected with this very same flu vaccine.

So now we've got a vaccine that Australia has banned but the USA somehow says is safe enough to inject into a six-month-old infant. How many convulsing babies will it take in the U.S. before American parents realize the truth about flu vaccines?

Chemically induced convulsions
As you're reading this, you may find yourself wonder, "Well, what could cause such convulsions in children?"

The answer is more terrifying than you might think, because it's not "weakened flu viruses" that vaccine manufacturer claim they put into the vaccines. A weakened flu virus doesn't send children into convulsions. Only a chemical can do that.

The chemical in question is one that's routinely added to most vaccines as a way to aggravate the immune system to respond to the presence of the weakened virus. It's called an "adjuvant" and consists of a highly inflammatory chemical that we now know may damage brain tissues and the nervous system. It is this adjuvant that most likely caused the convulsions in children.

Even in children who don't experience convulsions, there is speculation that this adjuvant may lead to future Alzheimer's disease or other neurological disorders. Vaccine manufacturers always attempt to downplay their use of adjuvant chemicals, and few media outlets focus on this important point, but it is the adjuvant that is most likely responsible for sending these Australian children into hospitals with convulsions.

Health authorities defend dangerous vaccine
One thing I've noticed about vaccine pushers is that they behave like irrational zealots. No matter how much evidence surfaces about the dangers of vaccines, they continue to mindlessly push them while ignoring the evidence.

A pediatric professor in Australia, Dr Peter Richmond, admitted that researchers were trying to figure out if the entire vaccine was dangerous, or if there was just a bad batch. But even before getting the answer to this question, he goes on to say that everybody over the age of five should go ahead and get injected with this same vaccine! (http://www.watoday.com.au/wa-news/f...)

In other words, he's so convinced the vaccine is safe -- even after dozens of children were obviously harmed by it -- that he's still pushing the same dangerous vaccine onto everybody else!

This is precisely the kind of attitude reflected across the vaccine industry. Reports of children being harmed, or paralyzed, or hospitalized by vaccines are always written off as "coincidence." The mounting evidence is simply thrown out the window because it conflicts with the pro-vaccine agenda.

Can you imagine the outrage if an herbal product sent fifty kids to the hospital suffering from convulsions? Health authorities across the world would be quick to condemn the product, and they'd confiscate it right off the shelves while shutting down the operations of its manufacturer. But somehow when a vaccine does the same thing, these same health authorities urge people to keep on injecting their children with it!

It makes no sense. But then again, the vaccine industry was never based on rational thinking in the first place. If health authorities were truly rational, they'd be handing out vitamin D supplements to children instead of injecting them with vaccines, because vitamin D has been scientifically proven to provide better protection against the flu than vaccines. (http://www.naturalnews.com/029333_v...)

Of course, to ask health authorities to make rational decisions is sort of like asking politicians to start telling the truth. In the complicated world of profits and politics, rational, honest thinking just doesn't get any traction. It's far more profitable to keep lying to the world and raking in billions of dollars each year off dangerous vaccines, even as they continue to harm innocent children.

I often wonder... How many dead children will it take before parents wake up and realize that flu vaccines are dangerous? The answer may surprise you: Even a million dead children won't change the minds of most parents because they just do whatever they're told by health authorities, even if it makes no rational sense.

Most parents are so brainwashed by the medical system that they would gladly line up to have their babies injected with chemotherapy if they were told it was somehow necessary.

At some point, the parents whose babies are being harmed or potentially even killed by these vaccines can only blame themselves. They were the ones who brought their babies to be injected with a chemical adjuvant and viral fragments, and they should know better than to trust the government when it comes to health advice. The government, after all, still says that pharmaceutical chemicals are good for you while vitamins, herbs and natural remedies are dangerous. And it's the government that approved the very vaccines that are right now sending these children to the hospital.

Any parent that trusts the government with the health of their child is setting themselves up for catastrophe. And that catastrophe could very well cost them the life of their child.

Additional sources for this story include:
http://www.telegraph.co.uk/health/h...

Articles Related to This Article:
· Facebook crowdsourced investigation exposes vaccine denials of SIGA Technologies
· The great thimerosal cover-up: Mercury, vaccines, autism and your child's health
· Flu vaccines revealed as the greatest quackery ever pushed in the history of medicine
· Vaccines cause autism: Supporting evidence
· Are mandatory vaccinations acts of violence against children?
· Ten questions about flu vaccines that doctors and health authorities refuse to answerwordpress.co...
Cinnamon extract reduces risk of diabetes and heart disease

(NaturalNews) A recent study headed by the U.S. Department of Agriculture (USDA) has identified a link between cinnamon intake and reduced risk of diabetes and heart disease. According to the research, water-soluble cinnamon extract, which is high in antioxidants, helps to decrease glucose levels in the blood as well as reduce oxidative stress in the body.

Richard Anderson, a chemist with the USDA and study lead, and his colleagues evaluated 22 participants who were obese and considered to be "pre-diabetic" based on their cells' interaction with insulin. The team divided the participants into two groups, one of which received a placebo, and another that received 250 milligrams (mg) of dried, water-soluble cinnamon extract twice a day for 12 weeks. Follow-up tests revealed up to a 23 percent increase in antioxidant levels among those taking the cinnamon.

Pre-diabetes is a condition in which blood glucose levels are higher than normal, and the cells that would normally accept insulin from the pancreas in order to lower these levels begin to reject it. If not addressed quickly, pre-diabetes can quickly develop into full diabetes.

Based on the study, cinnamon is a viable, natural treatment for maintaining healthy blood glucose levels and preventing the onset of diabetes. Other studies have also shown that cinnamon plays a vital role in maintaining healthy circulation and energy levels in the body.

"Recent studies show that cinnamon stimulates circulation and boosts the ability of insulin to metabolize glucose and carry it into cells for energy production," explain Stephen Sinatra, M.D., and James C. Roberts, M.D., in their book Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late.

Sources for this story include:
http://www.eurekalert.org/pub_relea...
http://www.naturalpedia.com/cinnamo...

Be Aware of the Very Real Dangers of Quinolone Antibiotics: Tendon Rupture

(NaturalNews) Every antibiotic on the market kills bacterial pathogens using a different mechanism of action. Some act on specific properties of bacterial cell walls or by blocking certain enzymes that keep them from reproducing. Some antibiotics, like the Quinolone antibiotic family, kill bacteria by damaging the DNA and the energy centers of the pathogens so they can't reproduce effectively. While this mechanism works amazingly well to kill pathogens, it's not specific to bacteria. One of the casualties of this war on infection is that these Quinolone antibiotics tend to cause damage to slow-growing tendon cells- which has lead to lifelong damage and even complete rupture of these essential structures we depend upon for our mobility.

Quinolone and Fluoroquinolone antibiotics have been around for decades. They have been hailed as safe and effective treatments for some of the hardest to kill 'superbugs' out there and are even used extensively in the intravenous form for some of the sickest hospitalized patients. While these antibiotics may be life-saving in some situations and they DO kill bacteria extremely effectively, they do this by damaging the energy production centers and DNA of the bacterial cells. Unfortunately, they also damage the DNA and energy centers in the cells of the person taking them. This damage occurs to some extent in every person who uses them, but the vast majority of people simply don't notice the small amount of damage that occurs and are able to repair and replace these damaged cells without problem.

For a variety of different reasons, there are some people who DO notice this damage, sometimes as soon as a few hours after taking the first pill -with effects that can be devastating and permanent. Curiously, the cells of tendons and other connective tissue seem to be particularly at risk due to the fact that they reproduce slowly and have a poor blood supply. The damage that occurs can be as simple as a small amount of tendon pain that quickly goes away, all the way to full tendon RUPTURE- with the Achilles tendon being the most often affected. Researchers are unsure exactly what makes some people more vulnerable than others, but the fact is that they DO know that it happens. In fact, it's so well known that the FDA has placed a 'Black Box Warning', the strongest warning that they use, right on the packaging in order to alert doctors and consumers to this very real possibility.

While the agencies that are supposed to protect us are AWARE of this problem, they consider the risk too small to justify removing these drugs from the market. What is a small risk for the FDA, however, may not be for the public, who is unaware of the fact that a course of antibiotics for a sinus or skin infection could turn into a lifetime of disability from a severely damaged or ruptured Achilles tendon. Even though this risk is considered 'minimal', the millions of prescriptions written for these drugs every year have already been translated into tens of thousands of people who are now experiencing a lifetime of pain or disability from having taken a course of antibiotics that doctors, researchers and the FDA all consider safe.

Resources:

http://www.fqresearch.org/pdf_files...
http://www.side-effects-site.com/qu...
http://www.lareb.nl/documents/ACR20...
Medical Disclaimer: The information contained within does not take the place of medical diagnosis or prescription. See your health care provider in case of sickness.

Editorial Disclaimer: Publication of these articles are to promote food for thought. The opinions expressed in these articles may not be the opinion of editors.