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Alternative Medicine in the News July 2010 edition 80 published weekly
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Green Papaya Salad
(Thailand) from Stone Soup a cookbook published by Didi Ruchira 1994
serves 4 -6 3 chillies, chopped 1 -2 small green papaya, in
long fine shreds a few string beans, in long
diagonal slices 1 - 2 tomato, chopped 150 g 6 oztofu, cubed small and fried, optional 45 ml 45 ml 3 Tbsppeanuts, dry
roasted 15 ml 1 Tbsp light soy sauce 15 ml 1 Tbsp palm or brown sugar 30 ml 2 Tbsp tamarind juice (optional) 45 ml 3 Tbsp lime juice 3 ml ½ tsp salt Grind the peanuts and
set aside. Mash the chillies in a mortar or with the flat side of a long knife
on the cutting board. Put the chillies in a salad bowl and mix into the salad
the ingredients in the order listed. If green papaya is not available, try
substituting zucchini.
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Choosing healthy foods now called a mental disorder (Opinion by Health Ranger)
In its never-ending attempt to fabricate "mental disorders" out of
every human activity, the psychiatric industry is now pushing the most
ridiculous disease they've invented yet: Healthy eating disorder.
This
is no joke: If you focus on eating healthy foods, you're "mentally
diseased" and probably need some sort of chemical treatment involving
powerful psychotropic drugs. The Guardian newspaper reports,
"Fixation with healthy eating can be sign of serious psychological
disorder" and goes on to claim this "disease" is called orthorexia nervosa -- which is basically just Latin for "nervous about correct eating."
But
they can't just called it "nervous healthy eating disorder" because
that doesn't sound like they know what they're talking about. So they
translate it into Latin where it sounds smart (even though it isn't).
That's where most disease names come from: Doctors just describe the
symptoms they see with a name like osteoporosis (which means "bones with holes in them").
Getting back to this fabricated "orthorexia" disease, the Guardian
goes on to report, "Orthorexics commonly have rigid rules around
eating. Refusing to touch sugar, salt, caffeine, alcohol, wheat,
gluten, yeast, soya, corn and dairy foods is just the start of their
diet restrictions. Any foods that have come into contact with
pesticides, herbicides or contain artificial additives are also out."
Wait a second. So attempting to avoid chemicals, dairy, soy and sugar now makes you a mental health patient?
Yep. According to these experts. If you actually take special care to
avoid pesticides, herbicides and genetically modified ingredients like
soy and sugar, there's something wrong with you.
But did
you notice that eating junk food is assumed to be "normal?" If you eat
processed junk foods laced with synthetic chemicals, that's okay with
them. The mental patients are the ones who choose organic, natural
foods, apparently.
What is "normal" when it comes to foods? I told you this was coming. Years ago, I warned NaturalNews readers that an attempt might soon be under way to outlaw broccoli
because of its anti-cancer phytonutrients. This mental health assault
on health-conscious consumers is part of that agenda. It's an effort to
marginalize healthy eaters by declaring them to be mentally
unstable and therefore justify carting them off to mental institutions
where they will be injected with psychiatric drugs and fed
institutional food that's all processed, dead and full of toxic
chemicals.
The Guardian even goes to the ridiculous
extreme of saying, "The obsession about which foods are "good" and
which are "bad" means orthorexics can end up malnourished."
Follow
the non-logic on this, if you can: Eating "good" foods will cause
malnutrition! Eating bad foods, I suppose, is assumed to provide all
the nutrients you need. That's about as crazy a statement on nutrition
as I've ever read. No wonder people are so diseased today: The
mainstream media is telling them that eating health food is a mental
disorder that will cause malnutrition!
Shut up and swallow your Soylent Green* (* The title of a futuristic movie from the 70's, where human overpopulation has caused a food shortage and "Soylent Green" is a product made from human corpses)
It's
just like I reported years ago: You're not supposed to question your
food, folks. Sit down, shut up, dig in and chow down. Stop thinking
about what you're eating and just do what you're told by the mainstream
media and its processed food advertisers. Questioning the health
properties of your junk food is a mental disorder, didn't you know? And
if you "obsess" over foods (by doing such things as reading the
ingredients labels, for example), then you're weird. Maybe even sick.
That's
the message they're broadcasting now. Junk food eaters are "normal" and
"sane" and "nourished." But health food eaters are diseased, abnormal
and malnourished.
But why, you ask, would they attack healthy eaters? People like Dr. Gabriel Cousens can tell you why: Because increased mental and spiritual awareness is only possible while on a diet of living, natural foods.
Eating
junk foods keeps you dumbed down and easy to control, you see. It
literally messes with your mind, numbing your senses with MSG,
aspartame and yeast extract. People who subsist on junk foods are
docile and quickly lose the ability to think for themselves. They go
along with whatever they're told by the TV or those in apparent
positions of authority, never questioning their actions or what's
really happening in the world around them.
In contrast to that,
people who eat health-enhancing natural foods -- with all the medicinal
nutrients still intact -- begin to awaken their minds and spirits. Over
time, they begin to question the reality around them and they pursue
more enlightened explorations of topics like community, nature, ethics,
philosophy and the big picture of things that are happening in the
world. They become "aware" and can start to see the very fabric of the Matrix, so to speak.
This, of course, is a huge danger to those who run our consumption-based society because consumption depends on ignorance
combined with suggestibility. For people to keep blindly buying foods,
medicines, health insurance and consumer goods, they need to have their
higher brain functions switched off. Processed junk foods laced with
toxic chemicals just happens to achieve that rather nicely. Why do you
think dead, processed foods remain the default meals in public schools,
hospitals and prisons? It's because dead foods turn off higher levels
of awareness and keep people focused on whatever distractions you can
feed their brains: Television, violence, fear, sports, sex and so on.
But
living as a zombie is, in one way quite "normal" in society today
because so many people are doing it. But that doesn't make it normal in
my book: The real "normal" is an empowered, healthy, awakened person
nourished with living foods and operating as a sovereign citizen in a
free world. Eating living foods is like taking the red pill because over time it opens up a whole new perspective on the fabric of reality. It sets you free to think for yourself.
But eating processed junk foods is like taking the blue pill
because it keeps you trapped in a fabricated reality where your life
experiences are fabricated by consumer product companies who hijack
your senses with designer chemicals (like MSG) that fool your brain
into thinking you're eating real food.
If you want to be alive,
aware and in control of your own life, eat more healthy living foods.
But don't expect to be popular with mainstream mental health "experts"
or dieticians -- they're all being programmed to consider you to be
"crazy" because you don't follow their mainstream diets of dead foods
laced with synthetic chemicals.
But you and I know the truth
here: We are the normal ones. The junk food eaters are the real mental
patients, and the only way to wake them up to the real world is to
start feeding them living foods.
Some people are ready to take
the red pill* (*in re to the movie The Matrix), and others aren't. All you can do is show them the door.
They must open it themselves.
In the mean time, try to avoid the
mental health agents who are trying to label you as having a mental
disorder just because you pay attention to what you put in your body.
There's nothing wrong with avoiding sugar, soy, MSG, aspartame, HFCS
and other toxic chemicals in the food supply. In fact, your very life
depends on it.
Sources for this story include: http://www.guardian.co.uk/society/2...
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Beetroot juice reduces high blood pressure within 24 hours
30 June 2010
If you have high blood pressure, just drink some beetroot juice. It can
bring down the pressure level within 24 hours, and it's a proven way
for people looking for a drugs-free approach.
Researchers have discovered that nitrate in the juice is the active
ingredient that can lower blood pressure. It increases gas nitric oxide
levels in the blood that, in turn, reduce pressure. The researchers,
from Queen Mary University of London, say that just 250ml of beetroot
juice is enough to reduce blood pressure, and the amount is sufficient
to lower even high levels. They are hoping that the juice can become a
recognised therapy in medicine, as it's a cost-effective solution at a
time when healthcare is looking to reduce costs.
(Source: Hypertension, 2010; doi: 10.1161/HYPERTENSIONAHA.110.153536).
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Conventional doctor's faith in Big Pharma shattered after Glaxo's latest scams
Writing in Forbes magazine, Yale cardiologist Harlan Krumholz
notes that in spite of his desire to believe in the good intentions of
the pharmaceutical industry, the actions of companies such as
GlaxoSmithKline continue to disappoint him.
"I want to believe
in America's pharmaceutical companies," Krumholz wrote on Feb.25. "I
want to believe that people in these companies believe that the best
strategy for success is to do what is best for patients. I want to
believe that they are interested in scientific truth and eager to know
of any safety issues and ready to share that information with the
public.
"This week I was disappointed again."
Krumholz
was referring to a report, issued by the Senate Finance Committee,
concluding that even as Glaxo scientists were voicing warnings about
the safety of the blockbuster diabetes drug Avandia, the company was
taking aggressive measures to discredit critics who publicly raised
similar concerns.
"The pages of the Senate report read like a
spy novel: Glaxo receiving confidential documents leaked by a
sympathetic academic who consulted for the company; the company
embarking on a campaign to intimidate critics who warned about
potential safety issues with the drug; and executives pulling strings
to release data early from a scientific study that was supposedly
controlled by an 'independent' committee of researchers," Krumholz said.
The report drew on more than 250,000 internal company documents.
In
his article, Krumholz calls for an end to secrecy and intimidation in
pharmaceutical research. He calls for all studies conducted on a drug
to be made public for independent review once that drug secures FDA
approval. He calls for an end to company interference in the studies
they finance, and an end to intimidation of academics who question
drugs' safety.
"The free flow of information about the effects of drugs . . . will best serve the public's interest," he concludes.
Sources for this story include: http://www.forbes.com/2010/02/24/di....
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Find Five Natural Effective Burn Remedies Right in Your Home
There are three levels of burns, two of which can usually be handled in your home or apartment.
First
degree burns affect the outer part of your skin only. Sunburn and
scalding from hot water or steam are a couple of examples of first
degree burns.
Second degree burns are more painful and produce
blistering or loss of some outer skin, while perhaps affecting
underlying skin. If it covers a large area or if it is on your hands
and face, you may want to seek medical help quickly. But these first
aid tips can apply to first and second degree burns before getting
medical attention.
Third degree burns are the worst, going
deeply and possibly destroying muscle tissue. Then it's 911 or rush to
the hospital ER time. These tips are not recommended for third degree
burns. Ironically, there may be less pain experienced due to nerve
damage or shock.
If any level of burn is from a chemical, rinsing for a long time with lots of water is needed before other first aid handling.
(1) Cold Water
This
may be the first thing to do before anything else. If practical,
soaking the burn in water with a few ice cubes provides immediate
relief. Do not put ice directly on a burn. It may be necessary
to use ice for removing dried wax or tar at first, but otherwise ice is
too much of a shock for the damaged skin. Just use the ice to keep the
water really cold for as long as possible, until the pain subsides.
Sometimes running water on the burn is helpful and quicker to utilize.
The constant flow keeps the water from warming up and literally moves
the heat away.
(2) Vinegar
This seems
counterintuitive, but plain vinegar, especially if it's cold out of the
fridge, was a sunburn remedy for taking out the sting and healing
quickly with native Floridians for years. For a more serious first
degree burn and even some second degree burns, it's recommended that a
compress soaked in vinegar and water be placed over the burn. It seems
the pH factor of vinegar helps heal burns faster.
(3) Lavender
Pure
unadulterated lavender essential oil is used both for pain relief and
faster healing. Lavender is even used in some hospitals for burns. It's
good to use for second degree burns as well as first degree burns.
Lavender can eliminate infections due to its natural antibiotic
qualities. It can be used for pain relief as well as healing, but you
can get more immediate relief from the pain with cold water and then a
spray of some therapeutic grade lavender oil on the area.
(4) Aloe Vera
Great
for healing first and second degree burns. Aloe Vera should be applied
after most of the pain is handled. It's best to use it fresh from the
plant's leaves. Simply peel part of a leaf to expose the gooey part and
rub that on the burn. There are some commercially sold Aloe Vera gels,
but one has to make sure they are not adulterated in any way.
(5) Homeopathic Remedies: Cantharis, Urtica Urens and Causticum Homeopathic remedies are very effective against burns. Taken immediately internally as well as applied externally, it can stop the formation of blisters and reduce pain immediately. Catharis and Urtica Urens are effective in fire burns, Causticum in chemical burns.
All of these first aid remedies can all be easily stored in your kitchen.
Sources for this article include:
Vinegar for burns http://www.christinas-home-remedies...
Lavender for burns http://www.joys-of-lavender.com/lav...
Noni Juice for Burns http://www.nonienterprise.com/Noni+...
Aloe Vera for Burns http://www.metaefficient.com/indoor...
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95 percent of "preventive" mastectomies offer no benefit, study finds
A new study shows that the increasingly popular practice of "preventive
mastectomy" in non-cancerous breasts provides no benefit to the vast
majority of women.
"It's important for women to understand that,
except for one subset of breast cancer patients, they don't need to do
this," said lead author Isabelle Bedrosian of University of Texas M.D.
Anderson Cancer Center. "Hopefully, it'll reassure patients wondering
if they should."
Approximately 40,000 women die from breast
cancer in the United States each year, and another 200,000 cases are
diagnosed. Because cancer in one breast is known to increase the risk
of cancer recurrence in the other breast, doctors are increasingly
recommending that cancer survivors opt to have both breasts removed as
a "preventive" measure. And women are opting for it in huge numbers,
seeking the peace of mind that it is said to offer.
The number
of preventive mastectomies in the United States increased
two-and-a-half-fold between 1998 and 2003. Today, 11 percent of all
women undergoing a mastectomy on a cancerous breast choose to have the
non-cancerous breast removed as well. Analysts have attributed this
increase to more advanced screening techniques that detect cancers
smaller and earlier; popularization of genetic screening and the idea
that some genes may predispose families to breast cancer; and wider
public acceptance of plastic surgery combined with advances in
reconstructive technology.
Yet while it has been strongly
established that elective mastectomy does reduce the risk of
breast-cancer recurrence, there has been no research to suggest that it
actually lengthens a woman's life span.
"We have not had real
data to guide us," Bedrosian said. "We can't sit down with a woman and
say, 'If you do this, this is your expected benefit.' And when we don't
have those data, then biases become the big drivers of decision making."
In the new study, published in the Journal of the National Cancer Institute,
Bedrosian and colleagues analyzed the records of 107,106 women in the
National Cancer Institute's Surveillance, Epidemiology and End Results
registry. All the women had undergone a mastectomy to treat breast
cancer of Stage III or lower; 8,902 had chosen to have a healthy breast
removed, as well.
After controlling for other risk factors, the
researchers found only a small difference in survival rates between
women who had chosen to have two breasts removed and women who had
chosen to have only one removed. Upon further analysis, they discovered
that this benefit was only present in women under the age of 50 with
estrogen receptor-negative, early-stage tumors. In this group, elective
mastectomy increased the survival rate by 4.8 percent, amounting to
just under five lives saved for every 100 surgeries.
Elective mastectomy provided no survival benefit to women outside this demographic.
The
researchers believe that even when cancers recur, most women will not
be killed by them but will instead die of other causes first. Only in
women whose cancers lack estrogen receptors and who would otherwise
have long lives ahead of them does recurrence appear to pose a serious
threat to survival.
The most effective breast cancer drugs on
the market are those that lower the body's production of estrogen,
which fuels the growth of many cancers. Tumors that lack estrogen
receptors do not depend on the hormone for their growth, however,
meaning that women with these cancers cannot use the most effective
drugs and tend to have higher mortality rates.
Breast-cancer
specialist Larry Norton of Memorial Sloan-Kettering Cancer Center in
New York City expressed skepticism about the study's methodology and
cautioned against doctors and patients giving it too much weight.
"This
is an observational study, and hence it is impossible to control for
confounding variables," Norton said, "and should not be used for
individual clinical decisionmaking."
Norton admitted, however,
that ethics make it impossible to perform a true controlled study on
the question, since such an experiment might end up increasing cancer
mortality in one group of participants.
Bedrosian disputed
Norton's criticism, noting that the researchers used rigorous
statistical analysis and controlled well for interference from other
variables. She believes that the conclusions are, in fact, strong
enough to help women make better-informed decisions about elective
mastectomy.
"We looked at this in multiple different ways, and
we got the same answer every time. And the results make good clinical
sense. That adds another level of reassurance," she said. "Our hope is
that when women hear the numbers, they will take a second look and
decide not to go forward with a preventive mastectomy [in their healthy
breast] if it won't give them a survival benefit."
Victor Vogel,
national vice president for research at the American Cancer Society,
said the results suggest that women should wait a full year before
going through with the removal of a healthy breast.
"In a
younger woman with [estrogen receptor]-negative disease, an [elective}
mastectomy may be considered," he said. "In the vast majority of women
older than 50 with ER-positive disease, prudent waiting is probably the
most appropriate."
Bedrosian said that the point of the study
was not to impose "a uniform mandate" that women should never get the
procedure, but that their decisions must be well informed.
"This is still a decision to be made by the patient after talking with her doctor," Bedrosian said.
"We
hope this study helps women make better decisions [and] provides some
reassurance that perhaps a [preventive] mastectomy is not necessary,
perhaps overly aggressive and perhaps a bit too much."
Sources for this story include: http://www.chron.com/disp/story.mpl... http://www.medicalnewstoday.com/art... http://www.time.com/time/health/art....
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Baking Soda Offers Many Miraculous and Mundane Uses
A simple inexpensive
substance, one that is found on grocery shelves and in many homes, has
been rediscovered over recent years as a useful remedy or remedy
adjunct for a variety of ailments and chronic diseases. That substance
is bicarbonate of soda, or baking soda, not to be confused with baking
powder. Baking powder contains aluminum, which is toxic.
During
the early 20th Century, baking soda was prescribed for flus and colds
and other common problems. It eventually faded into obscurity as a
medicine until people like Doctors Mark Sircus and Tullio Simoncini
began using it to cure cancer during the last few years!
Miraculous Uses
Bicarbonate
of Soda (NaHCO3) is a naturally occurring substance throughout the
world. It was discovered around 1840 and its cleaning action was
noticed immediately. Medicinally it was soon discovered to help stem
flus and colds. This is mostly attributed to baking soda's high pH
value. Low pH or acidity always leads to bad health or disease. A
little above a pH rating of seven is considered optimum, while going
below a six rating means one is headed for health problems.
Mark Sircus has authored two editions of Sodium Bicarbonate: Rich Man's Poor Man's Cancer Treatment.
He has administered baking soda for his patients orally and by IV. Dr.
Simoncini is a Rome based oncologist who usually injects sodium
bicarbonate directly into cancerous tumor areas. Both of them have had
a lot of success with cancer patients. The fact that Candida exists in
those same areas has lead Dr. Simoncini to conclude that yeast
infections create cancer cells.
However, Dr. Sircus thinks the
cancer causation issue is more complex than that. Nevertheless, he's
discovered that late stage Candida yeast infections and cancer cells
can be destroyed with bicarbonate of soda because of baking soda's
ability to increase pH values and oxygenate fungi or tumors. Cancer
cells cannot thrive in high pH or high oxygen levels. So whether fungal
infections or cancer tumors come first is irrelevant.
An
individual in California, inspired by Sircus, cured his stage 4
prostate cancer with bicarbonate of soda and black strap molasses taken
orally and often, along with breathing exercises to increase his oxygen
intake. See Natural News article http://www.naturalnews.com/027481_p...
Mundane Uses
It's
often sold as an air purifier inside of refrigerators. It also works as
a deodorizer for carpets and other materials. It can be used for
laundry, and mixed with vinegar it can be used as a household cleanser.
With enough baking soda and cheap vinegar, clogged drains can be
unblocked safely without toxic fumes from more expensive chemical drain
clearing agents.
Throw away those nasty toxic underarm
deodorants and shun those expensive organic deodorants with pure baking
soda. Why bother with the same order of toothpastes when you can brush
and clean your teeth with baking soda and common hydrogen peroxide
(H2O2).
It still works to cure flus and colds for most people by
taking a half or full teaspoonful with water and drinking it a couple
of times a day for a few days. Baking soda in lemon water works for
heartburn. Too much taken orally without lemon, molasses or maple syrup
can neutralize stomach acids and hamper digestion.
Recent Research
It's
been recently discovered by mainstream medical research that
bicarbonate of soda softens cancer tumors up enough to get faster
results with less chemotherapy or radiation than normally required. Dr.
Mark Sircus, author of Sodium Bicarbonate: Rich Man's Poor Man's Cancer Treatment, has several applications for simple baking soda, including kidney ailment treatments among others.
Sources for more information include:
Dr. Mark Sircus Bicarbonate of Soda Review http://blog.imva.info/?cat=1
Baking Soda Uses http://www.bakingsodabook.co.uk/
Health Benefits of Baking Soda http://www.brighthub.com/health/alt...
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Industry Funded Cell Phone Study Ignores Evidence, Whitewashes Results
A funny thing happened on the way to publication of a WHO sponsored
study on cell phones and cancer risks. First the study was delayed for
four years. Then a news embargo was placed on study participants. And
finally, instead of reporting proof of cell phone dangers as had been
reported all the way up until just days before the study was finally
released, the study instead reported that it found no evidence of cell
phone dangers, contradicting the study's evidence as well as the
opinions of some study scientists.
In actuality, the Interphone
Study did discover that long-term usage increased the chance of glioma
by 40 per cent, but dismissed the risk because of possible biases and
errors. Six of eight Interphone studies found increased risks of
glioma, the most common brain tumor, with one study finding a 39 per
cent increase.
An Israeli study found heavy users were about 50
per cent more likely to suffer tumors of the parotid salivary gland.
Two studies into acoustic neuroma, a tumor of a nerve between the ear
and brain, reported a higher risk after using mobiles for 10 years. A
Swedish report reported the risk as being 3.9 times higher.
Contradicting
the study's conclusions, Dr Elisabeth Cardis of the Centre for Research
in Environmental Epidemiology in Barcelona who led the study said:
"Overall, my opinion is that the results show a real effect." Bruce
Armstrong, another Interphone researcher from the University of Sydney,
said: "There is evidence that there may be a risk; Interphone has made
that a little stronger."
Interphone has been rife with
controversy almost from the day it was set up in 2000. Some of the
criticism stems from the fact that mobile phone manufacturers partly
funded the project to the tune of around 5.5 million euros, and there
were concerns that such funding compromised the study's independence.
The scope of the project was also questioned, as it had left out
children and adolescents, which are the groups most vulnerable and most
susceptible to brain tumors. In addition, many observers and
commentators have suspected that the four year delay was due to
disagreements among the researchers. Based on what has transpired, such
concerns appear to have been valid.
Until an embargo was placed
on all news about the study, all indications had been that the study
would conclude that there was evidence of dangers from cell phones and
recommend measures to decrease the danger. Last year the Daily
Telegraph reported that a major WHO study will finally announce later
this year that "long-term use of mobile phones can cause brain tumors."
Only
last month, the London Times was reporting similar information. Then
came the industry spin that should have provided a strong clue that
something was afoot. On May 16th, a news release from the Mobile
Manufacturers Forum group which helped fund the study reported that the
new study "provides significant further reassurance about the safety of
mobile phones. The overall analysis is consistent with previous studies
and the significant body of research, reporting no increased health
risk from using mobile phones."
While several other countries
have strengthened warnings about cell phones, Britain's Department of
Health continues to maintain that "the current balance of evidence does
not show health problems caused by using mobile phones" and suggests
only that children be "discouraged" from making "non-essential" calls
while adults should "keep calls short".
Given the Interphone
Study's conclusions, it does not appear likely that Britain will be
strengthening their guidelines soon. One can only conclude that the
mobile phone manufacturers got their 5.5 million Euros' worth.
Sources included:
http://www.wddty.com/mobile-phone-r... http://www.telegraph.co.uk/technolo... http://www.sciencenews.org/view/gen...
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Medical Disclaimer:
The information contained within does not take the place of medical diagnosis or
prescription. See your health care provider in case of sickness.
Editorial Disclaimer: Publication of these articles are to promote food for thought. The opinions expressed in these articles may not be the opinion of editors.
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