Abha Light Foundation
Alternative Medicine in the News
April 2010      edition 67
published weekly


in this issue
:: Natural compound in bananas could hold key to stopping HIV
:: The Scientific Fraud Pandemic: Few Honest Scientists Remain, Part I
:: Home Insecticides Linked to Autoimmune Disorders
:: Zinc is Essential for Good Health
:: Grow Your Own Superfoods in Your Home Garden This Year
:: High-dose vitamin C therapy proven effective
:: Use These Easy Tips to Abate and Prevent Common Nose Bleeds
:: Make Natural, Harmless Deodorants with Essential Oils
:: GM crops cause liver and kidney damage
Natural compound in bananas could hold key to stopping HIV
[note from Didi: Don't get confused! This article is about a particular chemical in bananas, not the bananas themselves.]

University of Michigan (U-M) Medical School scientists have found a potent substance that could block the sexual transmission of HIV, the virus believed to cause AIDS. This HIV preventative isn't a potent new drug or chemical-laden vaccine. Instead, it's a natural substance derived from a popular, inexpensive fruit -- bananas.

In their study, just published in the Journal of Biological Chemistry, the researchers noted that HIV/AIDS remains a world-wide epidemic. "HIV is still rampant in the U.S. and the explosion in poorer countries continues to be a bad problem because of tremendous human suffering and the cost of treating it," study senior author David Marvovitz, M.D., professor of internal medicine at the U-M Medical School, said in a statement to media.

Bottom line: new ways of stopping the spread of HIV are desperately needed. In fact, the rate of new HIV infections is currently outpacing the rate of new patients receiving Big Pharma's expensive anti-retroviral drugs by 2.5 to 1. And while the medical establishment has pushed the idea of an AIDS vaccine for decades, an effective vaccine remains elusive. However, lectins, which are naturally occurring chemicals in plants, could hold the key to fighting HIV/AIDS because they are able to stop the chain of reactions that lead to a variety of infections, including HIV.

The U-M scientists specifically studied BanLec, the lectin found in bananas. In laboratory tests, they found it was just as potent as two current anti-HIV drugs. In a statement to the media, the researchers said BanLec may become a less expensive new component of applied vaginal microbicides (topical treatments used to stop the spread of HIV through sexual contact).

Although condom use can be effective in preventing HIV from being transmitted, condoms are successful only if used consistently and correctly -- but that's not often the case. "That's particularly true in developing countries where women have little control over sexual encounters so development of a long-lasting, self-applied microbicide is very attractive," Dr. Marvovitz explained.

The new study found that lectins, sugar-binding proteins, are able to "outsmart" viruses. They identify a virus in the body and attach themselves to it. BanLec was found to inhibit HIV infection by binding to the sugar-rich HIV-1 envelope protein dubbed gp120. The result? The virus was blocked from replicating.

Study co-authors Erwin J. Goldstein, Ph.D., professor emeritus of biological chemistry at U-M and Harry C. Winter, Ph.D., research assistant professor in biological chemistry at U-M, invented the biopurification method used to isolate BanLec from bananas. They pointed out that although they found that the banana-derived HIV inhibitor was similar in potency to T-20 and maraviroc, two anti-HIV drugs currently in clinical use, there are some big differences.

First, therapies incorporating BanLec should be cheaper than current anti-retroviral prescription medications made from chemicals. What's more, the researchers stated that BanLec could provide a wider range of protection from HIV than synthetically created drugs do.

"The problem with some HIV drugs is that the virus can mutate and become resistant, but that's much harder to do in the presence of lectins," lead author Michael D. Swanson, a doctoral student in the graduate program in immunology at U-M, noted in a press statement. "Lectins can bind to the sugars found on different spots of the HIV-1 envelope, and presumably it will take multiple mutations for the virus to get around them."

The scientists stated that even if the banana-derived HIV preventative is only modestly successful, it could save millions of lives. Other studies have previously estimated that 20 percent coverage with a microbicide that is even 60 percent effective against HIV may prevent up to 2.5 million HIV infections in three years.

For more information:
http://www.jbc.org/content/285/12/8...
The Scientific Fraud Pandemic: Few Honest Scientists Remain, Part I

Media headlines are full of stories about the fraudulent hucksters who lie at the edges of the natural remedies and anti-vaccine cultures, but when scientists in accepted fields of study are caught faking results and cooking the books, the stories go largely unreported. Andrew Wakefield gets censured for one paper from over ten years ago and it's front page news. When 70 scientific papers from two scientists analyzing chemical structures are found to be well-written fiction, barely a peep is heard.

This obvious bias on the part of the bulk of the media is flagrant and obvious. It took weeks for the media to pick up on the leaked emails and possible fraud going on in England at the Climatic Research Unit (CRU) at East Anglia. Blogs and websites circulated the story as soon as it was discovered, and they have been instrumental in cracking the case and showcasing the fraud and insider dealing that goes on in the climate research field.

That was just the tip of the iceberg.

In December, the University of Alabama at Birmingham requested that 11 protein structures be removed from databases and the papers written on them be retracted from journals,1 including the Journal of Biological Chemistry, which has already made the retraction.2

The granddaddy of the group, however, is what was alluded to at the beginning of this article. In January, an editorial appeared in Acta Crystallographica Section E, an eminent Scottish journal of chemistry, and announced the retraction of over 70 peer-reviewed studies by two Chinese scientists from Jinggangshan University.3 At about the same time, the BBC News did a brief story on the money that may have changed hands to facilitate the scientific research - China has a black market for research as professors and others can receive large bonuses for being published in foreign journals.4

In 2008, Mike Adams revealed the ghostwriting of papers isn't just a Chinese phenomenon. Pharmaceutical companies have been doing it for years and were finally exposed. In-house Big Pharma writers pen the scientific papers and then pay off respected doctors and scientists outside of the pharmaceutical company to put their name on it.5

These are just some of the hundreds of stories of scientific fraud and mis-handling that have appeared over the past decade or more. Yet news media and academia rarely question science and pundits on the television point to "peer reviewed science" as if it's the end-all, be-all of the scientific method and provides irrefutable truths.

The peer-review process is not, however, as perfect and sacrosanct as most in academia would like you to believe. In fact, it is fundamentally flawed and is a more recent phenomenon in scientific research and publication than most people realize.

Resources:
1 - UAB Statement on Protein Data Bank Issues University of Alabama

2 - Dengue virsu NS3 serine proteas. Journal of Biological Chemistry retracted article (one of several by author H.M. Krishna Murthy)

3 - Editorial by William T.A. Harrison, Jim Simpson, and Matthias Weil, Dept. of Chemistry, University of Aberdeen, Vol 66, January 2010

4 - Chinese academia ghost-writing 'widespread' BBC News, 5 Jan 2010

5 - Widespread Ghostwriting of Drug Trials Means "Scientific" Credibility of Pharmaceutical Industry is a Sham by Mike Adams, NaturalNews

Home Insecticides Linked to Autoimmune Disorders

Using pesticides in the home may significantly increase women's risk of developing autoimmune disorders, according to a study conducted by researchers from the National Institute of Environmental Health Sciences and presented at the annual meeting of the American College of Rheumatology in Philadelphia.

Although the study was not set up to prove that insecticides directly caused the disorders, the researchers did control for all other known risk factors, and none appeared to play a role.

"It's hard to envision what other factors might explain this association," lead researcher Christine Parks said.

In autoimmune diseases such as lupus and rheumatoid arthritis, the body's own immune system attacks some other part of the body. Previous research has shown that women exposed to agricultural pesticide use are at a higher risk of developing both rheumatoid arthritis and lupus. Women not living on farms, however, tend to be exposed to much lower doses of the chemicals, even if they use them in the home.

In the current study, researchers examined data on approximately 77,000 postmenopausal women between the ages of 50 and 79, sorting them by self-reported home pesticide exposure. They found that regardless of whether they had lived on a farm, women who were exposed to more insect-killing chemicals in the home were significantly more likely to develop either of the diseases. Women who had been exposed most frequently or for the longest period of time had twice the risk as women who had never been exposed.

Either mixing or applying insecticides counted as exposure for the purposes of the study. Insect repellent exposure was not included.

"I would recommend that people read the labels and take precautions to minimize their personal exposure," Parks said.

Although significant insecticide exposure can occur when people use pesticides, Parks noted that much exposure actually occurs inside the home itself -- from roach sprays, ant traps and other insect-killing poisons.

Sources for this story include: www.usatoday.com.
Zinc is Essential for Good Health

Most of us are familiar with the use of zinc as an aid to combating common colds and sore throats; however, many of us are unaware of just how vital zinc is in maintaining overall good health. Zinc is an essential trace element found in every cell in our bodies. While studies have indicated that about 12% of Americans are deficient in zinc, our ability to absorb zinc declines with age and it is estimated that this percentage increases to 45% in older Americans.

Zinc performs a variety of important functions, including strengthening the immune system, protecting cell membranes against free radicals, preventing cell structural damage and repairing damaged DNA. Zinc also is instrumental in healing wounds, supports the stabilization of blood glucose, supports neurological function, maintains the senses of taste and smell, and stimulates activity in approximately 100 different enzymes.

In addition, Zinc supports normal growth during pregnancy, childhood, and adolescence and helps to protect against macular degeneration, a cause of blindness in adults over the age of 60. Zinc can even help boost libido. Zinc may also be effective in treating such conditions as acne, eczema and anorexia nervosa and for those suffering from trauma after surgery.

Zinc deficiency can lead to numerous health conditions, including prostate disorders which may in turn lead to prostate cancer. Because zinc affects the immune system, a deficiency can present itself in frequent colds, flus, and other infections. In children, a zinc deficiency can manifest itself in growth retardation.

In addition to aging and poor dietary habits, digestive disorders such as irritable bowel syndrome and Crohn's Disease can be contributing factors in the depletion of zinc from our bodies. Deficiency in zinc can also be caused by certain medications. Among the offenders are diuretics and medications used in controlling blood pressure. Acid-suppressing medications also play an important role. Alcoholics have a higher risk of being zinc deficient. Others at risk include women taking birth control pills and those on hormone replacement therapy.

Zinc deficiency symptoms can present themselves as:

* Rashes
* Chronic diarrhea
* Night blindness
* Depression
* Loss of appetite
* Decline in libido
* Hair loss
* Eye and skin lesions

There are several good dietary sources of zinc. Some of the best sources are:

* Beef
* Crab
* Turkey
* Oysters
* Liver
* Dairy
* Nuts, such as cashews, almonds, peanuts
* Crimini mushrooms
* Spinach
* Pumpkin seeds

The Recommended Daily Allowance (RDA) for zinc is 11 mg for men and 8 mg for women. However, those that are zinc deficient, not eating a diet rich in zinc, or have a prostate disorder should take 15 mg of zinc daily. Because of the lower absorption of zinc from plants, vegetarians may need about 50% more zinc. Since zinc can interfere with copper absorption, any zinc supplement should contain 1 to 2 mg of copper.

Sources:

http://www.bottomlinesecrets.com/ar...
http://www.healthvitaminsguide.com/...
http://www.organicfacts.net/health-...
http://health.learninginfo.org/bene...

Grow Your Own Superfoods in Your Home Garden This Year

When most people think of the term "superfood," they think of exotic fruits or imported vegetables from places with foreign names and distant locales. In reality, many of the foods you likely eat and even grow in your own garden are superfoods.

The common definition of a superfood is any food (fruit, vegetable, etc.) that you can consume that has a high concentration of nutrients and anti-oxidants. Many of these are probably foods that your mother told you that you had to eat if you wanted to leave the dinner table or to grow up to be big and strong.

Here is a list of superfoods that will grow in just about any location in the northern hemisphere with a growing season of 3 months or more. If you start from seeds, you will likely need to start them indoors before the spring thaw to maximize your growing time outdoors.

Broccoli - is probably the best-known and most often cited superfood that is commonly grown in home garden plots. Broccoli has several benefits including being a great source of antioxidants.1

Carrots - are likely the other most well-known of superfoods that are commonly grown and eaten in the U.S. Carrots are thick with phytonutrients, antioxidants, and nearly every vitamin you can name.2

Garlic - a favorite spice for cooking, this stuff is loaded with nearly everything good for you that you can imagine. It's a known cardiovascular booster, an anti-microbial, and more.3

Green Beans - have to be one of the easiest things to grow and are grown both in garden plots and potted indoors to vine up walls or along racks. Beans are good for kidney stones, arthritis, and are packed with minerals.4

Spinach - isn't just for Popeye, Olive. It's a very easy plant to grow, gives edible leaves throughout the season, and has some of the highest concentrations of vitamins A and C and folic acid you can get.5

Squash - of nearly any type is great for you. Acorn, Butternut, Pumpkins, and many others are packed with fiber, vitamin C, manganese, vitamin B6, potassium, and much more.6

Tomatoes - are everyone's favorite garden vegetable (fruit, actually) to grow and the subject of intense scrutiny and competition. Tomatoes are also full of antioxidants, vitamin C, and light acids that aid digestion.7

These are just a few of the many superfoods you can grow in your own garden this year to promote better health. Gardening can not only be a fun, healthy way to spend your spare time this summer, but it can also lower your food bills, raise your health and nutritional levels, and bring your family closer together!

Start gardening and grow your own superfoods this spring!

Resources:
1 - Broccoli on NaturalNews
2 - Carrots on NaturalNews
3 - Discover the Powerful Benefits of Garlic by Henri Junttila, NaturalNews
4 - Green Beans on HealingFoodReference
5 - Spinach on NaturalNews
6 - Experts tout the health benefits of winter squas by Mike Adams, NaturalNews
7 - Tomatoes on NaturalNews
High-dose vitamin C therapy proven effective

There is a double standard in Western medicine when it comes to assessing the efficacy of vitamins compared to pharmaceutical drugs. While medical science recognizes that dose levels affect how well a drug works, the same principle is not considered valid for vitamins. As a result, 75 years of physician reports and clinical studies about the success of high-dose vitamin C therapy has been largely ignored.

When it comes to the effectiveness of simple vitamins and minerals at curing diseases, many ill-informed doctors still scoff at the idea, citing studies that allegedly verify that vitamins are ineffective. Most studies conducted on vitamins, however, either use really low doses or synthetic forms which negate any positive results.

High-dose vitamin C therapy, the kind that uses upwards of 1,000 times the U.S. Recommended Dietary Allowance (RDA) or Daily Reference Intake (DRI), has been shown in legitimate clinical studies to cure all sorts of illnesses.

Dr. Albert Szent-Gyorgyi first isolated ascorbic acid (vitamin C) back in the late 1800s and, almost immediately, medical professionals realized that high doses of the vitamin were effective in treating a host of diseases.

In 1935, Dr. Jungeblut, then professor of bacteriology at Columbia University, published vitamin C's effectiveness at preventing and treating polio and inactivating the diphtheria toxin. He later found that the vitamin C ascorbates inactivated tetanus as well.

In the 1940s, Dr. Frederick Klenner, a specialist in chest diseases, successfully cured 41 cases of viral pneumonia using high doses of vitamin C. He published his extensive findings in the February 1948 issue of the Journal of Southern Medicine and Surgery. Dr. Klenner ended up publishing 28 articles in various scientific publications.

Other findings included vitamin C as a cure for kidney stones, cardiovascular disease, hepatitis, AIDS, and even cancer. By administering tens of thousands of milligrams of vitamin C a day, the ability of these diseases to run their course is disabled.

Though the body can only assimilate a certain amount of vitamin C at a time when taken orally, high-dose, time-released oral vitamin C supplementation is a great way of maintaining health and preventing disease. When it comes to combatting serious diseases, intravenous vitamin C therapy is the most effective method because the body is able to more effectively assimilate very high doses of the vitamin this way.

Though generally rejected by most mainstream oncologists, intravenous vitamin C treatments for cancer have proven to be highly effective at eradicating the disease.

Sources for this story include:

http://www.orthomolecular.org/resou...
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Use These Easy Tips to Abate and Prevent Common Nose Bleeds

Common nosebleeds can be an unpleasant and even alarming surprise. Though they are usually not a reason to be overly concerned they usually can be abated quickly and easily at home. Most often bleeding from the nose comes from trauma caused by injury to the nose, picking the nose and even violent sneezing. The next time you or someone in your family has a nosebleed try one of these simple tricks that anyone can do at home:

* Halt a mild nosebleed in minutes with this simple trick. Tear a piece of brown paper from a grocery bag, place it inside your mouth between your top lip and your gum, and leave it there until your nose stops bleeding. Though it sounds strange and no one knows for sure why it works, a prominent naturopath reports that her patients have used this trick successfully for 30 years.

* When you get a nosebleed, take some cayenne pepper as soon as you can. Take about a teaspoonful of cayenne powder or extract. Red pepper, chili pepper, or hot sauce will do. The bleeding should stop within only a few minutes. Continue taking the cayenne pepper every day for a few days or so, and try to eat foods spiced with cayenne pepper on a regular basis. Cayenne pepper acts to stop all kinds of bleeding quickly - you can even apply it directly to a wound.

* A tried and true homemade treatment for nosebleeds that often stops the blood flow quickly is to use ice packs. Sit back and place an ice pack on your forehead so it touches the top of your nose. The coldness of the ice pack constricts the blood vessels and hinders further bleeding. As an alternative, you can also place the ice pack on your back just below the neck. The coldness and pressure on the back of the neck will restrict the flow of blood to the head.

* Another remedy that uses ice is to roll up a bit of toilet tissue or paper towel and place under the upper lip while applying ice in an ice pack to the bridge of the nose. Never apply ice directly to the skin, but instead make sure it is in an ice pack or covered with something like a wash cloth.

* Though it may seem hard to believe, inhaling the fumes from a freshly-sliced onion can also be used as a homemade treatment for nosebleeds. The natural fumes help to clot the blood. The next time you, or someone in your family, suffer from a nosebleed, have the person lay their head back and then place a thick slice of onion directly under the nose. Note the homeopathic version of this remedy is called "Allium cepa".

* Vitamin K deficiency is often a cause of nosebleeds. Eat lots of vitamin K rich vegetables, such as dark green leafy vegetables, or else take a vitamin K supplement to help prevent future nosebleeds. Vitamin C is also a good idea, since vitamin C helps keep blood vessels strong.

* Saline solution used regularly helps prevent nosebleeds for many people.

Sources included:

http://www.scribd.com/doc/15467411/...
http://discuss.pdsa.org/topic.asp?A...
susangaer.com/studentprojects/nosebleed.htm
http://www.tbyil.com/remedies.htm
Make Natural, Harmless Deodorants with Essential Oils

Using deodorants and antiperspirants are considered by many to be essential in order to prevent body odor. Finding a good deodorant that does not contain aluminum oxide, aluminum compounds, synthetic fragrances and stabilizers makes for a tough search. Brands advertised as organic, all natural or herbal often contain the same chemicals, either with lesser quantities or with certain additives removed but others added. Alternative, natural deodorants can be home-made, are cost effective and very simple to make. Best of all, they are not damaging to health.

Natural Alternatives to Chemical Laden Deodorants

- By mixing corn starch and baking soda with a few drops of essential oil, an effective and natural dry deodorant can be created.

- A wet deodorant can be created by mixing witch hazel and glycerin combined with essential oil of choice.

- Blending pure essential oils with a base oil such as olive oil or jojoba oil or blending a few drops of essential oil to use directly on the skin can make a delightfully scented, natural deodorant.

- Crystals or salt rocks that leave an almost unnoticeable residue when applied can take care of underarm odor. Salt rock crystal deodorants are safe, even for people with allergies and skin sensitivity, and they do not leave behind any noticeable residue on skin or clothing. Though there are several brands available, the only thing to really watch for is that a pure salt crystal is chosen and does not have additives or artificial fragrances added.

Essential Oil Blends - What to Consider

For body odor, use essential oils that will limit the bacterial growth that causes odor. Be careful of oils that may irritate the skin, however, especially the sensitive skin under the arms. Try lavender, peppermint, eucalyptus and patchouli, cinnamon and clove essential oils.

Be sure to use very good quality essential oil, since some oils are poorly processed or contain additives that may irritate the skin. Look for organically sourced oil, pressed at low temperatures and safe to use topically.

Recipe for Deodorant Powder Using Essential Oils

Deodorant powder

1/4 cup cornstarch
1/3 cup bicarbonate of soda
3/4 teaspoon pulverized lavender flowers
15 drops pure lavender essential oil

Mix lavender oil with the pulverized lavender flowers
Mix with the other ingredients and allow it to sit in an airtight glass container away from any light for a day or two.

To use, lightly dust the underarms using a shaving brush or blush brush and/or apply to any other area of your body you wish to feel fresh.

Recipe for Natural Spray Deodorant Using Tea Tree Oil

Pour 2 ounces of clean water
4 drops of tea tree essential oil

Mix together, shake up and spray whenever necessary for a natural deodorant that can even double up as a mosquito repellent.

Sources:

http://ecobites.com/eco-news-articl...
http://www.desertessence.com/skin-c...
http://www.natural-homeremedies.org...

GM crops cause liver and kidney damage

A report published in the International Journal of Microbiology has verified once again that Monsanto's genetically modified (GM) crops are causing severe health problems. A legal challenge issued against Monsanto forced the multi-national agriculture giant to release raw data revealing that animals fed its patented GM corn suffered liver and kidney damage within just three months.

Adding to the mounting evidence that GM crops are dangerous all around, this information provides a damning indictment against Monsanto which continually insists that its GM products are safe. Not only are GM crops proving disastrous for the environment, but study after study, including those conducted by Monsanto itself, is showing that GM foods are detrimental to health.

Monsanto's data indicated that the company had conducted tests on three varieties of its GM corn, two of which contain the dangerous Bt protein, and one designed specifically to resist Monsanto's Roundup herbicide. All three are widely grown in the United States while only one is currently grown in Europe.

Dr. Gilles-Eric Seralini, a French researcher from the University of Caen, was tasked with examining the data and providing a review. While stopping short of declaring GM crops to be toxic, he did emphasize that chronic negative effects were apparent and that there were "statistically significant" indications of kidney and liver damage.

The specific effects observed in test rats included a buildup of hormones in the blood, indicating that their liver and kidneys were not functioning properly. One variety of the corn led to elevated blood sugar levels and increased triglyceride levels in female rats given it.

Dr. Seralini concluded that, because GM crops are foreign substances that have never been a part of a normal diet, there is no telling what the long-term effects of consumption will be on people. In animals, significant disruption of normal bodily function has been observed even in the short term.

Genetically manipulated food crops are not fit for human consumption and should not be classified as food. No legitimate study has ever proven them to be safe or nutritious. The burden of proof is on the producers of such crops to verify their safety and, to date, all data has revealed that they are unsafe. Claims that GM foods will end world hunger are baseless, propagated only by those that have a financial interest in converting the world's food supply to their own patented varieties in order to control it.

Sources for this story include:

http://www.dailymail.co.uk/news/art...
Medical Disclaimer: The information contained within does not take the place of medical diagnosis or prescription. See your health care provider in case of sickness.

Editorial Disclaimer: Publication of these articles are to promote food for thought. The opinions expressed in these articles may not be the opinion of editors.