Abha Light Foundation
Alternative Medicine in the News
December 2009      edition 50
published weekly


in this issue
:: Blood Clots/Stroke - They Now Have a Fourth Indicator, the Tongue
:: Cheap, all natural, one minute test outperforms MRI for diagnosing stroke
:: Stinging Nettles: So Many Cures that You Will Lose Count
:: Abha Light Launches our Natural Therapy Centre
Blood Clots/Stroke - They Now Have a Fourth Indicator, the Tongue
STROKE: Remember the 1st Three Letters.... S. T. R.

STROKE IDENTIFICATION:
During a BBQ, a woman stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) .she said she had just tripped over a brick because of her new shoes.

They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Jane went about enjoying herself the rest of the evening

Jane's husband called later telling everyone that his wife had been taken to the hospital -
(at 6:00 pm Jane passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Jane would be with us today. Some don't die. They end up in a helpless, hopeless condition instead.

It only takes a minute to read this...

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE
Thank God for the sense to remember the '3' steps, STR . Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S Ask the individual to SMILE.

T Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)
(i.e. It is sunny out today.)

R Ask him or her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.

New Sign of a Stroke - Stick out Your Tongue
Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue.. If the tongue is 'crooked', if it goes to one side or the other, that is also an indication of a stroke.

A cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.
Cheap, all natural, one minute test outperforms MRI for diagnosing stroke
(Natural News)

If you have severe dizziness and especially if you have hypertension or high cholesterol, it's important to be checked out to see if you are having a stroke. A trip to the emergency room for those kinds of symptoms usually involves a costly, high tech MRI (Magnetic Resonance Imaging). But a new study from stroke researchers at Johns Hopkins and the University of Illinois concludes there may be a better, simpler -- and far cheaper and quicker -- way to distinguish a stroke from other problems that aren't so serious but can also cause dizziness, vertigo and nausea. What's more, the test is all natural. It consists simply of a one-minute eye movement exam performed at the bedside.

The study of 101 patients, all of whom had risk factors for stroke, was just published in the online edition of the journal Stroke. Working in collaboration with colleagues at the University of Illinois in Peoria, Illinois, Johns Hopkins neurologist David E. Newman-Toker, M.D., Ph.D., found that a quick, super cheap exam of patients seen at OSF St. Francis Medical Center in Peoria for dizziness actually caught more strokes than MRIs.

"The idea that a bedside exam could outperform a modern neuroimaging test such as MRI is something that most people had given up for dead, but we've shown it's possible," Dr. Newman-Toker, who is assistant professor of neurology at the Johns Hopkins University School of Medicine, said in a statement to the media.

Dizziness is a common problem and sends about 2.6 million Americans to the ER each year, according to Dr. Newman-Toker. The vast majority of these cases are the result of benign inner ear balance problems. However, for about four percent, dizziness is a sign of a stroke or transient ischemic attack (TIA, or "mini-stroke"). Over 50 percent of people who experience dizziness and who are having strokes don't have other classic stroke symptoms such as one-sided weakness, numbness, or speech problems. That's one reason ER doctors misdiagnose at least a third of stroke cases, according to Dr. Newman-Toker.

"We know that time is brain, so when patients having a stroke are sent home erroneously, the consequences can be really serious, including death or permanent disability," Jorge C. Kattah, M.D., chairman of neurology at OSF St. Francis Medical Center and co-leader of the study, said in the press release.

Previous research has shown that people having a stroke have eye movement alterations that correlate with brain areas where stroke damage is occurring -- and these eye movements are distinctly different from alterations seen with benign ear diseases. So Dr. Newman-Toker and his colleagues decided to test eye movements in dizzy patients to document whether they could distinguish which people were having strokes from those with other problems.

The researchers gave each patient in the study an exam made up of three eye movement tests. They looked for the inability to keep the eyes stable as patients heads were rotated rapidly to either side, for jerkiness as patients tracked a doctor's finger to look right and left, and they also checked eye position to see if one eye was higher than the other. Each patient then received an MRI, the so-called "gold standard" neuroimaging test used most often to confirm stroke in dizzy patients.

Patients with eye tests that seemed to indicate stroke but who were not diagnosed by a first, early MRI scan underwent a repeated scan. Over all, 69 patients ended up being diagnosed with stroke and 25 with inner ear conditions. The rest were found to have other neurological problems. Relying only on three eye movement tests, the researchers correctly diagnosed all of the strokes and 24 of 25 with inner ear conditions. On the other hand, initial MRI scans were falsely negative in eight of the 69 stroke patients who were later correctly diagnosed from follow-up MRIs.

If these results hold up in larger studies, testing eye movements could have many advantages over MRIs. For example, the wait for an MRI can be several hours but doctors can perform the three eye movement tests in a minute or less. What's more, the eye test is "basically free," compared to $1000 or more for an MRI, Newman-Toker stated.
Stinging Nettles: So Many Cures that You Will Lose Count

If the world knew all the true healing benefits of stinging nettles, they would be rushing to store it by the tons in their basements and they would be growing it instead of grass in their back yards. Stinging nettles is a greatly misunderstood herb that has been put aside for way too long. The entire plant is of value including the leaves, roots, stems and flowers. Stinging nettles would have been eliminated years ago from the many insects and animals eating this marvelous plant, had it not been for the stings.

In ancient Greek times, the stinging nettle was used mainly as a diuretic and laxative. Now the plant is used for many cures; illnesses include cancer and diabetes.

By simply drinking one cup of stinging nettles tea a day, a mother of seven was relieved of her headaches and eczema. The stinging nettles are a blood purifier and thus clean eczema internally. It is the best blood purifier available and has an influence over the pancreas. Stinging nettles also assist in lowering blood sugar.

Stinging Nettles has anti-inflammatory properties and treats illness of the urinary track. The best way to take nettles is early in the morning before breakfast. Make a habit of purifying your blood at lease twice a year by drinking this tea every day for one month. You will feel revived with tons of energy and able to work like never before.

Benefits of the stinging nettle plant:
The benefits of stinging nettle are so many that you too will lose count. It is a diuretic; it is used to treat anemia, and it is used for arthritis and rheumatism. Stinging nettles is used for respiratory and urinary problems. It aids in the recovery of eczema, asthma, sinusitis and rhinitis. It protects against skin disorders and aides in the treatment of benign prostate. It diminishes susceptibility to colds. It is also a good deterrent for pests in the gardens.

Stinging nettles protects against hair loss, kidney stones, allergies, hay fever, osteoarthritis, internal bleeding, uterine bleeding, nosebleeds and bowel bleeding. Stinging nettles protects against enlarged spleen, diabetes, endocrine disorders, stomach acid, diarrhea, dysentery, lung congestion, cancer and anti-aging, and it is used as a general tonic. It is a blood purifier and it is useful with wound healing. Stinging nettles is used for muscle aches and pains also.

Benefits of the stinging nettle root:
1. Urination problems related to prostate problems include nighttime urination, going to the bathroom too often, pain when urinating, not being able to urinate and bladder infection.
2. Joint problems
3. Diuretic and astringent

David Wolfe`s advice on making tea with stinging nettle:
During an interview with Kevin Gianni and David Wolfe, the values of stinging nettles were discussed. David said, "Stinging nettles have been eaten by the druids in the U.K. for thousands of years and it`s one of the most important foods to eat, if you know how to do it or if you juice it or you can just dry it and make a tea out of it, which is what I`m recommending; horse tail, nettle, oat straw. The oat seed of the oat grass has a little straw around it. It has a little coating. It`s the seed capsule. That oat straw is one of the richest sources of silicon. You can buy it in health food stores. You can get it as extracts in health food stores."

David suggests a cocktail of herbs to make a tea with. They are horse tail, oat straw, alfalfa and of course stringing nettle. From the days you start drinking this tea, your bones will increase in density. He states that it is the silicon in stinging nettles that increase the bone density. Sounds like a good idea for sure. French researcher Louis Curvan, who was nominated for the Nobel Prize, wrote 5 books on the subject of calcium and silicon and how they are related to each other. Because Louis Curvan spoke French, the books and the research never reached the nations who spoke English.

How do you make nettle tea:
Take one half liter of water and bring to boil. Remove from the stove and add in 1 tablespoon of each herb. Cover the tea pot and let it steep for 30 minutes. Note: It is not necessary to add all four herbs to the tea if they are unavailable to you. You can get many health benefits from the nettle tea alone. It is necessary to drink the tea without any sweetener.

Hives and allergy remedy:
What exactly is nettle rash? It is a patch of red and itchy weals or swellings in the skin. It is similar to the same type of weals which may result from contact with the stinging nettle. Stinging nettles grows wild in fields and may cause allergic reactions when a person comes in contact with the bush.

Nettle`s Rash may be caused by:
1. Food, eggs, wheat, strawberries and seafood, just to name a few of the culprits.
2. Pollen and fungal spores.
3. Medicines, antibiotics and NSAID`s.
4. Bites by insects.
5. Virus, bacteria or infections.
6. Contact with the stinging nettle plant.

But amazingly the same plant which causes hives can also cure hives. Dr. Andrew Weil, Natural Doctor and Herbalist, suggests, "Using freeze-dried nettle leaf extract to treat hives and allergies. This might sound illogical, but the plant apparently doesn`t contain enough histamine to be a problem when it`s taken orally, and it does contain substances that help heal hives."

Amazing, there is a difference in touching the plant and ingesting it. There is news also that the root is more potent than the leaves. If you can get some fresh nettles, handling it carefully, dry the roots and then make the dried roots into a tea.

Recipes:
Infusion: Place 1/2 liter of boiling water on the stove and add in 1 tablespoon of dried stinging nettles. Cover the pot and let set for 30 minutes. This is a glorified tea recipe.

Baths: This is good for sciatica. Place a large amount of the herbs including the roots in cold water over night. The next morning boil the concoction and place in the bathtub. Soak in the herbs for as long as you feel comfortable. This may also be used as a foot soak.

Shampoo wash: Place one half cup of the dried herbs in a huge 5 liter pot. Bring the herbs to boil slowly. Remove from the stove and keep covered for an additional 10 minutes. Add in some shaved olive oil soap and bring to boil. Cool to a warm mixture and wash your hair with this.

Stinging nettles is an important part of anyone's kitchen to be included with Nigella Sativa, fresh cold pressed olive oil, olive leaf and grape seeds. If a person has these things in their homes, then no disease can harm them.

http://www.mariatrebenherbs.com/sti...
http://www.naturalnews.com/023761_c...
http://healthmad.com/alternative/ei...
Abha Light Launches our
Natural Therapy Centre
Treatment, Open Classes, Personal Sessions

Abha Light has been training professionals in alternative medicine healthcare for 10 years at our Abha Light College of Natural Medicine.

At our main offices, we have put together a great team of practitioners to serve you. We will work together in giving you the best healthcare.

You can choose what therapy you wish to take, or allow us to determine the best course of therapy for you.

Therapies we offer:
  • Homeopathy Medicine
  • Herbal Medicine
  • Naturopathy & Nutrition 
  • Acupuncture
  • Massage                          
  • Lymphatic Drainage
  • Reflexology                      
  • Reiki Energetics

We also run open classes and personalized sessions in:
  • Yoga
  • Tai chi Chuan & Qigong
  • Meditation
  • Personal Stress Management

Call us for an appointment for alternative medicine treatment of your health issues or for just a relaxing massage.
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