PerfectlyYou.biz
October Newsletter 
Issue No. 7
October 2008
In This Issue
FRIENDSHIP
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PerfectlyYou.biz
Po Box 711171
Sandiego, CA 92171
(619) 261-6841
 
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fall photoHello Everyone!

This month I was reminded of the importance of taking time for ourselves and getting away. As the seasons change, this can be especially important.

I spent some time in Seattle with close friends, and took much needed time for myself by the ocean to replenish and set new goals.  With the business of life it is easy to reach burn out, but if we take time we can always come back stronger. 

Taking time to play is another crucial way to take care of ourselves.  I hooked up with a friend in town on business and we spent the day at Disneyland.  I have been dying to go for years.  It was so much fun!  We all still have the little kids within that need to be nurtured as well.

I also juice fasted for 3 days to replenish my body!  For those who have not done this, I strongly recommend it. Lastly, I attended a weekend anti-aging seminar given by Louise Hay and Caroline Sutherland (see link) to increase my knowledge of optimal health and well-being.  I did those things I wanted and needed to do for me.  If we don't take care of ourselves then we can't take of others.

Fall is here.  We've added some new links.  Please, also take some time to ponder the thoughts below, and thank you for all your support with the new office
FRIENDSHIP
 
What would we do without our friends?  Friendship is the sweetness of life.  Probably no other form of relationship is more important, because true friends really have a special way of just loving us unconditionally.  We start making friends at a very young age and develop friendships throughout the course of our lives.  In my life I have carried my friend Katie from childhood, Dionne and Debbie and a handful from adolescence, Kristi and Maria from college, and as the years have gone into my adulthood another handful.

Friends come and go, but then there are those that last a lifetime.  People become friends for a number a different reasons; sports, children, work.  But, what is it that allows people to remain friends even after life circumstances have changed?  Well, that is the mystery of friendship.  Many of my friends live far away, but when we see each other it is like we were never apart.  We laugh, cry, and laugth until we cry.  There seems to be a very special soul connection among lifetime friends that circumstances can't change.  That is the real beauty of friendship.

Making friends, like any relationship, is an art.  We must tend to our relationships and nurture them.  In order to have a friend we must learn to be one.  This is the key to success. No one-sided relationship ever succeeds. 

So this is my wish for all of you in becoming perfectly you.  FRIENDSHIP!

Denise  flower
Denise Platte, Masters in Counseling
Founder PerfectlyYou.biz
 

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Located in San Diego, Denise Platte holds a Masters degree in counseling and has over 3,000 hours of work and training as a marriage and family therapist.  Through counseling, inspirational music and motivational speaking, Denise shares the resonating messages of life and helps people learn to accept and embrace their humanity. 
 
 Robert Glick