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"Failure is not a four-letter word. FEAR is."
~ Alisa Bowman." | |
| About Judy Kay... | |
Positive~Practical~Proven! |
Her message empowers, energizes, and exhilarates others to maximize their performance and get results. She excels at creating a happy, healthy and high performing work environment by developing leadership, broadening mindsets, elevating attitude, strengthening communication skills and revitalizing doctor/team/patient relationships. - Her encouragement, creativity and dynamic spirit are contagious. - A natural communicator and trainer with 25+ years' experience in the industry. Internal
Messages
Always
Generate the
External!
Judy Kay Mausolf
612-701-4922
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Health Glow |
"When it is dark enough, you can see the stars."
~ Ralph Waldo Emerson | | |
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August 2012
Make 2012 YOUR year to change! R.I.S.E. to Success! It's never too late to have the practice you always wanted! Don't waste one more day! Learn more, do more, become more! We are excited to offer this newsletter to help inspire and empower our readers to shine! |
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 | | Fear of "What If!" |
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First Impression
This month is dedicated to the fear of what if! Scary stuff! Those what if things we fear that get in our way. They stop us from being who we want to be and doing what want to do. We make excuses why we can't or won't do something. When the truth is it is our fears of what if that stop us. The more we dwell on it the bigger it seems. We can even spin ourselves into a frenzy. We have all done it at one time or another. Our fear of what if keeps us small!
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Inspiration
We all have different what if fears. They start at a very early age. If you were like me you were afraid of what if there was a boogeyman under the bed. I can remember jumping from the doorway onto the bed and clearing the floor to avoid having him get me! LOL, luckily the bedroom I shared with my sister was very small.
The fear of what if continues to live on in our lives and no longer just limits itself to the boogeyman under our beds. It manifests itself into new fears. For example the fear of failure, fear of not being good enough, fear of not being liked or accepted, fear of judgment or criticism, fear of retaliation, fear of not being able to handle the situation, etc. In essence all just the fear of what if. How many times have you changed your mind about doing something because of saying to yourself, "but what if this happens"? You just what if'ed yourself right out of action. Think about this...it's a biggy! Fear is really a negative prediction about the future. It is only a perception or a prediction of a danger that might happen, and not necessarily an actual danger. Therefore, the fear is not real yet, it is merely a belief, prediction or perception. If we can learn to evaluate the real danger, as opposed to the perception of danger (the what if), we will get a more realistic view point and we will be less afraid to act.
People are never afraid of doing something, they are afraid of what might happen if they do it. For example when I went on a hot air balloon ride for my 50th birthday in Napa Valley, I wasn't afraid of floating in the balloon. I was afraid of it crashing into something. A recent trip to Florida I saw gators. I wasn't afraid of the gators; I was afraid they would bite me. People aren't afraid of being authentic and walking their walk; they are afraid of being judged or not liked.
Imagine what your life could be like right this second if the fear of what if had no impact on your decisions. How different would your journey be? WOW! Okay, so let's not get stuck on what we could have or should have done or been. I didn't ask you to make you feel bad...it was to help you see the possibilities if you stopped letting what if get in your way in the future!
Here are action questions to help you stop the fear of what if from stopping you! I suggest writing your answers down to make your plan of action more concrete.
- What is the worst case scenario?
- What is the best case scenario?
- What is the most likely thing to happen?
- What is my specific plan if the worst thing happens?
- What is my specific plan is the best thing happens?
- What is my specific plan if the most likely thing happens?
Whether or not we act is based on our perception of danger versus our confidence in being able to handle the situation. Having a clear plan of action will create the confidence to take action.
Say "BOO" the boogeyman!
Stop the fear of what if from being a factor in your life decisions! |
Practicing Solutions Judy Kay's book, "Rise & Shine; An Evolutionary Journey to Get Out of Your Way and On Your Way to Success" was a result of the philosophy she developed while working with dental teams for over 25 years. Her book is a working manual that inspires but also practically spells out the steps truly successful people take to find amazing significance in life. 
Some days you wake up ready to take on the world!
Other days, not so much. But you can make every day great. Rise & Shine! shows you how to
- Overcome the beliefs that hold you back
- Define the life you want to live
- Create an awesome attitude that positively impacts everything you do
- Relate successfully to others
- Be consistent with your value system so your integrity radiates
- Embrace gratitude and appreciate all life has to offer
- Live in the moment and enjoy it
Give yourself the gift of this book, read it, then apply what it says. And while you're at it, show your friends and loved ones how important they are to you by giving each of them a copy of this book too.
Today is the day to begin your new journey. Today is your day to Rise & Shine!
PRICE:
$15.00
Purchase 25 or more and receive a 25% savings!
To order your very own copy of Rise & Shine please visit my website at www.PracticeSolutionsinc.Net click on Resources, or you may email Judy Kay at JudyKay@PracticeSolutionsInc.net.
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2012 Speaking/Travel Schedule
MDDS (Minneapolis District Dental Society), January 12, 2012, Minnetonka, Minnesota
Patterson Dental, Practicing With the Master's Webinar, February 23, 2012
SCN (Speaking and Consulting Network), June 8-10, 2012 Charleston, South Carolina
NSA (National Speakers Association), July 14-17, 2012, Indianapolis, Indiana
IACA (International Association of Comprehensive Aesthetics), July 26-28, 2012, Hollywood, Florida
Patterson Dental, August 29, 2012, Coral Gables, Florida
AADOM (American Association of Dental Office Managers), September 6-8, 2012, Scottsdale, Arizona
ADMC (Academy of Dental Management Consultants), October 16-20, 2012, San Francisco, California
GNYDM (Greater New York Dental Meeting), November 23-28, 2012, New York, New York
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Coaching Services!
Dentists/Owners/Managers email Judy Kay
at JudyKay@PracticeSolutionsInc.net
to schedule a complimentary conversation! |
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If you've ever felt:
...stressed from dealing with gossip, bad attitudes and employee conflict
...challenged to lead and sustain change
...frustrated trying to get everyone on board working together
...tired of the lack of accountability and ownership
...trapped in your role and unfulfilled at the end of your work day
Let Judy Kay help you build your business...
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Around your core values -
With a team that supports your goals & objectives - To communicate openly, respectfully, and confidently
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To radiate enthusiasm and a positive attitude -
To be patient focused versus task focused -
To work together as a united team
Services Offered:
- Coaching Programs
- Coaching Workshops
- On-site Training
- Skype Coaching
- Phone Coaching
Don't let 2012 be just another 12 months in your life! Make it be the year that turns your life around? Let us help you take the actions to maximize your performance, and get results. Don't just make it a GREAT year make it an AWESOME year! In fact, the best year of your life.
 Call Judy Kay today if you are ready to start the momentum to your best year ever! 612-701-4922 |
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