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" Our baggage includes everything from once valid beliefs and practices that have outlived their usefulness, to misinformation and misconceptions that we've accepted (and even embraced) without much examination or thought.."
~ Unknown | |
About Judy Kay... |
Positive~Practical~Proven! |
Her message empowers, energizes, and exhilarates others to maximize their performance and get results. She excels at creating a happy, healthy and high performing work environment by developing leadership, broadening mindsets, elevating attitude, strengthening communication skills and revitalizing doctor/team/patient relationships. - Her encouragement, creativity and dynamic spirit are contagious. - A natural communicator and trainer with 25+ years' experience in the industry. Internal
Messages
Always
Generate the
External!
Judy Kay Mausolf
612-701-4922
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Health Glow |
" The only thing that stands between a person and what they want from life is often the will to try it and the faith to believe it's possible."
~ Rich Devos | | |
Coaching Services!
Dentists/Owners email Judy Kay at JudyKay@PracticeSolutionsInc.net to learn more about a complimentary coaching call.
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March 2012
You've said it before..."This year will be different." But WILL it? Make 2012 YOUR year to change. It's never too late to have the practice you always wanted! Don't waste one more day! Learn more, do more, become more! We are excited to offer this newsletter to help inspire and empower our readers to shine!
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Monthly Podcast & Video
Click on Rise & Shine to listen to this month's pod with additional thoughts! (under 3 minutes) Click on VIDEO to see Judy Kay on YouTube! |
First Impressions
 | Judy Kay Grade School (nice hair) |
Looking in a mirror...what do you see? Who is that person looking back at you? Are you doing what you want to do and being who you want to be? Or are you hanging on to who we were?
We limit ourselves based on our beliefs. In this newsletter we are going to talk about overcoming our limiting beliefs, clarifying our vision and attaining a can-do attitude to help us Rise & Shine to live a life we choose and love!
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Personal Inspiration
Let's start with beliefs...where it all begins! "We don't become what we want in life; we become what we believe." I am the youngest of seven kids who grew up on a farm in ND. Our closest town St. Anthony was four miles away. Population maybe 21 on a good day. We didn't have a lot of money but we never seemed to go without. That is the start of my journey and many times how I still perceive myself. I am 51 and have lived almost 2/3rds of my life away from the farm and ND. The funny thing is I still often think of myself as that country girl. It is my identity at my core. When I am standing on stage about to present, or ready to facilitate a workshop with a new team...it sometimes gives me pause for second. Thankfully it is followed by the secure thought, that was where I started and here is where I am now!
 | Judy Kay & Trigger |
What we believe determines our actions and our actions generate our outcome. "Internal messages always generate the external."
Do you ever say to yourself, I could never do that or I don't belong here? When you think these thoughts are you thinking about who you were or who you are now? So often we discount all the knowledge and expertise we have gained and instead focus on where we came from or started. Yet because we continue to grow and change every day, none of us are who we were. We are not even the same person we were yesterday. Who we are is an accumulation of all our life experiences. Those experiences continue to shape, change, and help us grow in every breath we take!
It's time for a reality check! Take a moment to think about who you really are now. Ask yourself, what do I already know to help me achieve it? What do I need to know to achieve it? What steps can I take to learn what I need to know? Then take action by taking the first step! Living a life you choose starts with the confidence and willingness to take the first step.
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Professional Inspiration
 | Speaking at AADOM's 2011 National Conference |
It is important to have a clear vision and yet to be open to the path. When we are open to the path the possibilities and opportunities become even bigger than we ever dreamed possible. I was not going to be a speaker, or write a book, and definitely not be President of NSA-MN when I planned my vision for my business. I was strictly going to be a practice management coach. In fact speaking and writing weren't even on my radar. Honestly, I was afraid to even consider them because I did not believe I would be able to do either. How funny, now they are top on my list of favorite things I get to do!
We have to plug our ears to all the noise that tells us what we should or must be doing. How many times have you thought, I should do this or I must do that because of something you heard from a family member, friend or colleague? To avoid the noise of others we have to take the time to ask ourselves what is it we really desire? I am a part of a master-mind group that Skype's with each other every other month. In a recent session we discussed business success. It was very interesting to see how different each one of us described what business success looked like. How wonderful that we get to choose.
The following are simple steps to keep your vision clear and path open.
- Write down your vision and post it somewhere you can see it when you start each day.
- Evaluate anything new that comes your way instead of just reacting or responding.
- A great question to ask yourself is how does it support or feed my vision.
- Are you excited when you think about it and does it feel good in your gut?
- Let it go if you can't answer yes to all the above questions.
A can-do attitude is a must to live a life we choose. Doing what we choose is not always easy. Sometimes others may question our decisions or try to discourage us. Sometimes we have to overcome obstacles. That is why it is so important to be clear on our vision and believe in our self.
When someone or something attempts to lead us to believe we can't do something, act on the challenge. The action I suggest is to ask yourself questions. Ask yourself, why can't I? What is stopping me from doing it? Are these just difficult and complicated challenges or are they impossible?
For example, we can read or train to learn how to do many different things. They may be difficult, complicated and take time but we can eventually achieve it. However, things like height, nationality are impossible to change. The impossible still need not stop us. If it seems impossible, ask yourself, if this is true than what else can I do to overcome what I cannot change? If we allow ourselves to think outside of the box and be creative we can often find another solution. My mom always said, "There is more than one way to skin a cat"! Although, I never figured out why one would want to. LOL
Stop limiting yourself based on your limiting beliefs. The sky really is the limit!
 | ME on the cover of Dentistry Today, 2012 Leaders in CE!!! What a kick! Talk about a sky's the limit moment for me! |
I would like to share an excerpt from my book, "Rise & Shine" for you to ponder.
"We have each been given the gift to choose our own path and write our own story. Our story is not only what we control and make happen. It is also how we act versus react to difficult or unplanned events. Our success evolves when we engage and embrace the surprises, bumps, and roadblocks and persevere."
I guess what I am trying to say is that me, a freckle faced farm kid from ND, never in a million years dreamed a life like this. If I can live beyond my dreams so can you!
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Practicing Solutions
Be happy and enjoy YOUR journey this year! Learn how to live a life YOU choose, read Rise & Shine!
Some days you wake up ready to take on the world!
Other days, not so much. But you can make every day great. Rise & Shine! shows you how to
- Overcome the beliefs that hold you back
- Define the life you want to live
- Create an awesome attitude that positively impacts everything you do
- Relate successfully to others
- Be consistent with your value system so your integrity radiates
- Embrace gratitude and appreciate all life has to offer
- Live in the moment and enjoy it
Give yourself the gift of this book, read it, then apply what it says. And while you're at it, show your friends and loved ones how important they are to you by giving each of them a copy of this book too.
Today is the day to begin your new journey. Today is your day to Rise & Shine!
PRICE:
$15.00
To order your very own copy of Rise & Shine please visit my website at www.PracticeSolutionsinc.Net click on Resources, or you may email Judy Kay at JudyKay@PracticeSolutionsInc.net.
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2012 Speaking/Travel Schedule
MDDS (Minneapolis District Dental Society), January 12, 2012, Minnetonka, Minnesota
Patterson Dental, Practicing With the Master's Webinar, February 23, 2012
SCN (Speaking and Consulting Network), June 8-10, 2012 Charleston, South Carolina
NSA (National Speakers Association), July 14-17, 2012, Indianapolis, Indiana
IACA (International Association of Comprehensive Aesthetics), July 26-28, 2012, Hollywood, Florida
AADOM (American Association of Dental Office Managers), September 6-8, 2012, Scottsdale, Arizona
ADMC (Academy of Dental Management Consultants), October 16-20, 2012, San Francisco, California
GNYDM (Greater New York Dental Meeting), November 23-28, 2012, New York, New York
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If you've ever felt:
...stressed from dealing with gossip, bad attitudes and employee conflict
...challenged to lead and sustain change
...trapped in your role and unfulfilled at the end of your work day
Let Judy Kay help you build your business...
Don't let 2012 be just another 12 months in your life! Make it be the year that turns your life around? Let us help you take the actions to maximize your performance, and get results. Don't just make it a GREAT year make it an AWESOME year! In fact, the best year of your life.
Call Judy Kay today if you are ready to start the momentum to your best year ever! 612-701-4922 |
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