Special deals from Pole Fitness Studio!
 A New Year with a New Hotter Body and Mind! Keep your New Year's resolution this year by finally trying a more compliant way to stay fit and have fun at the same time. Tone up, burn calories, reshape your body and shed pounds! Ignite yourself with a hotter body and mind now and keep that New Year's Resolution.

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We have made it easy for you to start working out by cutting our prices so you can start immediately with our new session beginning the week of January 4th, 2010! This is an exclusive pre-sale of classes but you only have 24 hours!
NEW YEAR, NEW BODY AND A SEXIER YOU!!
Dramatic savings for the new year with our 20 Class package that has an expiration time of one year!! We also have reductions with unlimited monthly memberships as well as 3 months of unlimited classes as an option s well! The 20 classes retails at $400 but get it now for $200! That is 50% off which comes to only $10 a class. Offer good only for 24 hours-one day so save now and get that hot, sexy dancer;s body and keep your new year's resolution by coming to Pole Fitness Studio. We promise you will have so much fun toning up and losing weight while dancing your chances of keeping your resolution will be high!
Usual Price: $400
Savings Price: $200

REMEMBER WHATEVER PACKAGE YOU GET IT ONLY ACTIVATES WHEN YOU START WITH YOUR FIRST CLASS SO DO NOT WORRY IF YOU CANNOT START UNTIL LATER SO YOU CAN GET THE SALE NOW!

Other Savings Unlimited Monthly of All Classes!
Usual Price: $279.99
Savings Price $190.99

3 months of unlimited Classes
Special Savings Price: $490 for 3 months unlimited

With More than 56 Classes a week starting new session Monday January 4th! WE HAVE SOMETHING FOR EVERYONE! You can take pole classes, sexy dance fitness classes or just fitness with  seductive twist!

Some new Classes starting are:
POLE INFERNO!
Forget everything you think you know about working out. Pole Inferno combines dance movements with a complete body workout of stretching, ab work, and booty burning exercises. Triple Threat overall body conditioning using the pole for resistance and to pick up your own body weight. Pole burning exercises combined to give you an invigorating workout that will keep you coming back for more! This class is designed to get your heart rate up, increase your strength, burn calories, shed pounds & unwanted body fat, all while using the pole as your assistant. The class is amazing. If buns and thighs of steel are what you are looking for, then Pole Inferno is where you will get them. You better call 911 because when you attend this class you are going to COME AND GET YOUR BURN ON!!! .

Prerequisite Notes
none

POLE BOOTY BOOT CAMP:
That's right...this isn't boot camp its Pole booty camp...you'll get the same killer work out as you would in boot camp but this class adds elements of Sexy to energize you through the workout. Lift that tush, flatten that belly, tone those arms and feel the burn. A challenging and effective circuit style fitness class which utilizes the pole and chairs as strength training tools as well as body weighted exercises on the mats. You'll be squatting, lifting and holding onto the pole for a total body conditioning workout! The squatting segment in this class will sculpt and tighten your booty of an 18 year old! - This class is unforgiving! It will inspire, motivate, and push you in an amazing alternative boot camp environment that will deliver real fitness results. The whole body is worked in this super fun fitness class. Only those who want to achieve great fitness need apply...Please bring tennis shoes a towel and water for this class (water available for purchase in the studio).

Prerequisite Notes
None. All levels welcome; current as well as and non-students. You will work at a pace comfortable for your level.


LAP VEGAS
Lap Vegas It's Pole Fitness Studio's hottest new way to stay in shape! Love experts reveal the sure fire way to find and keep the love of your life is sexy confidence Ladies; you'll be having so much fun you won't even know that you're getting a workout. There's No law against being a little dirty, besides who doesn't love giving/receiving a lap dance? And let's not forget how sore your abs, your legs and glutes will be the next morning! Be sure to check back every week for hot new routines. (you can take this workout home) So Screw the gym this week, and you and your partner are guaranteed to have a fantastic time. You'll both have a hot sexy workout without even realizing it... ** Exotic Dance Heels Required** sold here (offering discriminating consumers a bright, refreshing alternative to the seedy adult bookstore)

Prerequisite Notes
NONE



ALSO MORE CLASSES ADDED IN THE MORNING AS WELL AS LUNCH TIME. WE WILL NOW OFFER CHAIR DANCING, GRIND HOUSE AS WELL AS HIP HOP POLE BIATCH DURING THE DAY FOR THOSE OF YOU THAT PREFER COMING DAY TO EVENING. We have clients in their 30's 40's and 50's that come in the morning and day as well as the evening. Do not believe that you have to be 20 , thin and gorgeous to attend because we get the everyday woman every size, shape and age so no more excuses!! You are going to l
love it!



MORE TEACHER BIOS
JANEEN



Janeen is a trained dancer in all forms of dance including ballet, jazz, modern, hip hop and pom. She was captain of The Dolphin Cheerleaders one year and we could not resist posting this picture of her when she use to cheer. Go Dolphins! Janeen has also extensive dance teacher experience in teaching young children. She brings with her great nurturing skills as well as her ability to dance and teach.

SUSAN and bio to the right
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SOME NEW CLASSES COMING SOON THIS YEAR WILL BE:

Pole Yoga: "The sexy side of yoga! A combination of traditional yoga infused with the pole to intensify your stretch, build core strength, and connect you with your inner sensuality."

This class incorporates traditional yoga poses and leg extensions and ab work (much like Pilates) that we call the "Pin-Up Poses." There are standard Yoga combinations with the Pole as a leverage/balancing tool.  We end the class with modified Sun Salutations - affectionately named Pole Salutations. The Pole Salutations are actually a lot more fun than standard Yoga and help stretch out your hips.

Overall, this class is more dynamic than many yoga classes you have taken. The class incorporates the Pole in a non-invasive way that actually aids alignment.


Cardio Pole Ballroom -  Dancing is a medium to high energy cardio dance class. You will learn the basic moves used for Salsa, Tango, Hip Hop, Ballroom and many other dance styles all while getting your heart rate up and exercising in a fun new way.  


 GYROKINESIS® was created by a dancer and was originally called Yoga for Dancers. The movement repetitions lead to heightened awareness, naturally increasing range of motion and overall flexibility. Over time, the body learns how move on its own and follow new internal sensations freely and effortlessly. (great for pole dancers!).




We Do More
Than Make You Dance...
We Make You Feel Different


The Original Pole Dance Studio and Workout of Miami!
Miami's Elite and Exclusive Dance/Fitness Studio for Women!

Our promise at Pole Fitness Studio is to make sure that you love working out so much that you'll make it a regular part of your daily routine. Not because you have to, but because you LOVE to!

C'MON YOU KNOW YOU WANT TO LEARN TO POLE DANCE. IT'S ALL WOMEN HAVING A BLAST AND WILL SURPRISE YOU IN BEING THE MOST INCREDIBLE WORKOUT YOU EVER EXPERIENCED.
www.PoleFitnessStudio.Net

Location of Pole Fitness Studio
4018 Aurora St.
Miami/Coral Gables, Florida 33146
305-801-3951
STOP BEING SELFISH AND SHARE WITH YOUR FRIENDS SO THEY CAN START HAVING FUN TOO!



NEW REFERRAL PROGRAM. FOR EVERY FRIEND YOU REFER THAT BUYS A 5 CLASS PACKAGE  YOU WILL RECEIVE $15 REFERRAL CREDIT DOLLARS FOR FUTURE PURCHASES!


MEET YOUR AMAZING INSTRUCTORS AT POLE FITNESS STUDIO!

Marissa

 
is a BFA graduate of The College of Visual & Performing Arts at the University of South Florida in Theater/Dance Performance, with a focused emphasis on the Integration of Arts, Choreography, & Modern Performance. She is also a high school graduate of New World School Of The Arts in Miami, FL (emphasis dance). Her performance resume ranges from the classic repertoire of the late Martha Graham, Jose Lìmon, Lester Horton, Trisha Brown,& Henry LeTang...to the ground breaking contemporary works of Michael Foley, Rennie Harris, Urban Bush Women, Ronald K Brown, & Daniel Lewis. She has performed at the legendary House of Blues, Key Club, Viper Room, Kodak Theatre, Gusman Center for the Performing Art, & State Theatre. She is a two time winner of the Bill Hug Choreography Award, as well as the Victoria Seldan Talent Grant which earned her an opportunity to set her award winning pieces Like Coca Cola©, The Cask of Amontillado...so said she©, & The Ophelia Project©. She is a co-founder of the Nation of Poetry©, where their underground performances earned the group an acclaimed "reason to watch" in the Bay Area. She has had the pleasure of instructing at LA's newest dance center- International Dance Academy,as well as West Hollywood's: Earths Power Yoga, and although relocating to Miami, she remains signed to McDonald/Selznick Associates [Agency] who have provided her opportunities with the likes of Mtv, Puma, MAC, NBC, ABC, Cirque Du Soleil & PCD. Most recently, she has been featured on the Mtv/Logo television series Gimme Sugar [season 2: Miami ]as the choreographer/lead dancer for the main event: TruckStop Miami. Marissa's passion for writing & choreography inspired her relocation from LA to Miami to proudly establish her mass-entertainment, multimedia [danzetheatre] production company: otherwise known as M.A.N International Productions. The companies first production was an advocacy piece: PEACE PIECE© which was featured in Creative Loafing,WLRN/NPR, Wild 98.7, as well as the St.Petersburg Times. Currently, the company is producing: UNVEILED [a cabaret]©, in partnership with the film-maker, Nichole Ruiz, which will be premiering at ART BASEL 2009. "For me,learning the pole, as well as the strength and technique that allows my body to manipulate such a prop, has expanded my abilities as a professional dancer, choreographer, and entertainer. Every woman should experience the liberation in exploring their individual sensuality, as well as breaking through their own pre-conceived limitations and boundaries as a strong, confident, sexy, and powerful woman in this modern day and age. This is definitely the key in breaking down that thresh-hold!"

DEE


Why Pole Dancing?? Ever since I was nine years old I have loved the art of dancing. I had done all types of dancing from Belly dancing, Folklore, Salsa, Jazz and now Pole dancing. I noticed how Pole dancing had a little bit of all types of dances. I immediately fell in love with Pole dancing. I feel more sexy and comfortable with my self. Not only am I doing what I love to do I'm also getting a great workout. Everyone has complimented me on how toned and slim I have gotten. I'm getting better result dancing than working out at the gym. Dee trained extensively at Miami City Ballet for years and brings with her a talent for fitness, dance and compassion together.

Carinne

Carinne is a highly trained dancer from Paris. She is proficient in all types of dancing like all of our luscious teachers. You will not find anyone better to teach you how to become sensual as well as feel like the most beautiful woman alive! Her passion for dance and love for Pole Fitness will create a magnetic energy that you will fall in love with as well as all of her classes.

Karla


Karla is a trained dancer in all forms of dance and brings to the table the ability to teach and execute very difficult pole tricks. She makes everything look so effortless and beautiful. Her hope is to teach her students to gracefully move in and out of their pole tricks with ease and beauty. She is also a graduate of the University of Miami like Susan. Go Canes!



SUSAN BIO
Owner and founder Susan Hilferty began her dance studies at age seven with the School of American Ballet (SAB). During her 10 years at SAB, she was chosen to perform with The New York City Ballet at the State Theatre in Lincoln Center. At age 14, she applied and was selected to be a dance major at the renowned LaGuardia School for the performing Arts (The basis for the movie and television series Fame.) Upon graduating LaGuardia, the University of Miami granted Susan a dance scholarship. At Miami, she co-captained the Miami Hurricane dance/cheerleading team and was bestowed All American honors amongst the few chosen. After graduating, she danced four seasons with the NBA Miami Heat and choreographer Nancy Mulligan appointed her Co-Captain. Aside from a now burgeoning Pharmaceutical career at Johnson & Johnson, Susan broadened her dance repertoire at Zanadu; a Miami based Dance Company specializing in Broadway dance shows. While a Xanadu showgirl, Susan performed several times at Caesars Palace in Las Vegas. In addition to her practical dance experience, she is a certified New York City Ballet Workout instructor. Shortly after discovering pole dancing for fitness, she embarked to learn this exciting new sensation. She journeyed west to Hollywood to study and took certified instructor studies at the school at the forefront of this new dance movement in the United States (as featured on the Oprah show). While practicing this movement, she was spotted by a former teacher, a disciple of this school. The former teacher made Susan an instructor at one of the first pole dance schools in the US. Susan also studied with one the leaders in pole dance fitness schools in Canada and the prior famous showgirl and pole dancing world champion and fitness winner Fawnia. Susan also trained with the owner and founder of New York Pole Dancing, Wendy Traskos as well as Sharon Polsky of Pole Position Fitness in California. In 2006, Susan founded Pole Fitness Studio to expand this new art form. Her vision is to blend what she has learned in all her forms of dance into a fun, vigorous and healthy work out especially for women. Moreover, Susan intends to abolish any stigma associated with pole dancing. It will stand on its own as an exercise and art form just as much as yoga, pilates, ballet, jazz and modern dance.