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Inspiration, Motivation, Accountability,
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Where's Your Freedom Come From?



As the 4th of July comes racing at me full speed  I keep thinking about what freedom means to me. How do I feel free in my life? It's hard to feel free when I have so many obligations to so many people. Where's the freedom in deadlines, time limits, traffic, money, and even family?

Because I'm not seeing it. I'm sorry, but I don't feel any sense of freedom when thinking about what I must do.


It was in seeing my "must do" list as my own personal prison that I then discovered how I feel the most free! I feel true freedom when I am running a new route and listening to new music I haven't heard a thousand times. Ahhh heaven!!! Ahhh FREEDOM!

To most of you reading, this may be where you tune out the girl who says running equals freedom, but stay with me. I'm not saying feeling free is listening to the new Usher song and running down Sunset Blvd during rush hour. BUT, what I am trying to express is how you find your own unique moments of freedom in the simplest things. To me, simplicity is what makes me feel free.

When I make my moments of freedom a priority, it makes my ever-growing "must do" list easier to tackle. When I feel free I feel lighter and more open. I can handle more. I have more patience. And, well, I'm just nicer to be around.

So THIS 4th of July, look at what makes YOU feel FREE!

Have a great 4th of July. Be safe. Have fun. Feel free. And... Be Inspired.
 

Power Hour STARTS July 7th!


Angela Parker's Power Hour is designed to take you to the next level of fitness.  Work out with Fitness expert and Body Inspired Fitness founder Angela Parker as she pushes you through your comfort zone to the maximum results on the other side. Get Inspired to workout.  Be Motivated by music.  Hold yourself Accountable for reaching your heights. See RESULTS!!



 

Power Hour Classes on SALE now!

Almost SOLD OUT!!



POWER PAK:
Good ONLY for Power Hour and all classes expire August 30.
All classes taught by Angela herself.
4 classes - $100
8 classes - $160
16 classes - $240



BIF Weekend Workouts

Saturday July 3rd
 
 Pacific Palisades Co-Ed Beach Workout 8:30-10am 
Led by Angela Parker


NO SANTA MONICA WORKOUT
Get well Sean!

________________
 
Encino
Ladies Only
8:00-9:15am
 Led by Holly Clapham

 

 
Map & Directions
 
Early Bird Boot Camp
SPECIAL

July 26- September 3rd
Register by Friday July 9th and SAVE $50 PLUS get the All Access Pass FREE!
Only $325

Plus sign up with a friend and you BOTH save $50!
ONLY $275

Click for more info and to sign up!
Summer Schedule in full swing!

We are so happy to bring you new classes for summer! Check out our on-line schedule for all the details!

Click for Schedule!
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Body Inspired Fitness
(310) 454-0506
BodyInspiredFitness.com