"From my first workout with Angela, I was hooked. I've
had a lot of injuries over the years that have resulted in limitations that
prevent me from doing some exercises. Instead of telling me to just push
through it or to skip parts of the workout, Angela always finds an alternative
way for me to work the muscle group without pain or risk of further
injury. Her willingness to find what works for my body has not only let
me strengthen muscles that I haven't been able to work for years, but it has
given me a great sense of empowerment that I CAN be strong.
I have attended both the regular workout sessions (core
cardio class) and boot camp. The actual workouts are very similar, but I
really enjoy the greater sense of camaraderie that comes from the boot camp
experience. All of the trainers at BIF really know their stuff and work
to keep a very positive atmosphere. I would encourage anyone looking for
more variety in workouts and some extra motivation to give BIF a try - you won't
regret it!" - Deborah Foster
"Boot Camp trainers make working out fun! I love the variety of workouts and
the different personalities of the trainers. Plus, the results are great! Give
it a try--you won't regret it!" - Eleanor M. Keare
"Having worked all over the fitness industry since a teen, I pretty much
figured I wouldn't be able to find anything new or inspiring with a
personal trainer or workout class. I seriously believed I had seen it
all but decided to try boot camp because of the outdoor variety. So I
joined their newsletter first, to get a feel for their philosophy.
Everything Angela wrote about... the sincerity and intensity she has for
her clients...I can only describe her as an OLD SOUL WHO GETS IT. She
gets us real and accountable, and not just by showing up. She is
unusually knowledgeable about body alignment/physiology plus all the
awareness and consciousness feedback we get to take better care of
ourselves...like reminding us of the things we do to ourselves when no
one is watching. So, individually, as a group, for Angela herself and
her trainers, Body Inspired Fitness gives you the feeling that it
matters that you are there and that you are an important part of the
plan to make a difference. Even my spouse has reported "it makes you so
much happier". Today I don't over analyze my body, do the comparison
thing or obsess about what I eat anymore since doing boot camp. I
didn't have the usual New Years Resolution anxiety this year either,
since starting camp in October and continuing throughout the holidays. I
love the flexibility of classes, variety and new exercises that they
have proven to work with so many. They are so easy to work with and are
very happy to have you with them. Seriously, you will not be
disappointed." - Janelle Riley
"My
friend asked me to join her for boot camp and I did not know what I was getting
myself into. I am so glad that I joined!!! It has been a great experience!!!
The trainers make working out fun, they change it up so that the workouts are
always different and I have really noticed results. The trainers are very
supportive and push you, but in a good way. I was surprised by some of the
things I was able to do! Also, the women in the classes are nice and supportive
as well. It has been an all around great experience." - Patty O'Connell
________________________________________________
18 WORKOUTS, 6 WEEKS!!
Only $325
BE ACCOUNTABLE WITH A FRIEND!!
- Get
a friend to sign up with you and you BOTH save $50.
-You
must sign up together to save the $50
REGISTER HERE
Boot Camp -
March 1 -
April 9
Monday, Wednesday and Fridays
6-7 am -- 8-9 am - 8:30-9:30am
Next T3 Starts March 8- April 1
Get
a friend to join you for T3 and you'll get the All Access Pass FREE!
T3 ~ Monday, Tuesday and Thursday ~ 6-7 pm
Clover Park in Santa Monica
Click HERE for more info!
REGISTER HERE
|
