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The "lucky" Electronic Mail Recipient of this months
$100 power bill credit is...
Dirk Ward of Niceville, FL
Please Email newsletter@chelco.com
from
your registered email address within the next 30
days to claim your prize.
LOOK Below for the efficiency tip of the month!
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Recipe of the Month
White Bean Chili
This quick and easy white bean chili recipe from Paula Deen for the Food Network Magazine will surely warm you up on a cold winter's night. Prepare this delicious and healthy recipe for your family tonight. The best part is, it wont ruin anyone's New Year's resolution, it only tastes like it does.
Ingredients:
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon minced garlic
- 3/4 cup diced onion
- 1 pound skinless, boneless chicken breasts, finely chopped
- 1 tablespoon ground cumin
- 1 tablespoon dried oregano
- 1/2 teaspoon ground white pepper
- Pinch of red pepper flakes
- Kosher salt and freshly ground pepper
- 1 pound collard greens, stemmed and roughly chopped (about 5 cups)
- 1 1/2 cups chopped green chiles (fresh or canned)
- 1 quart low-sodium chicken broth
- 2 15-ounce cans navy beans, drained and rinsed
- 1/2 bunch fresh cilantro, chopped
- Light sour cream, chopped tomatoes and/or lime wedges, for garnish (optional)
Directions:
- In a saucepan, heat the olive oil over medium heat. Add the garlic and onion; cook for 2 to 3 minutes, until slightly softened. Add the chicken, cumin, oregano, white pepper and red pepper flakes. Season with salt and 1 to 2 teaspoons freshly ground black pepper. Cook, stirring, until the chicken is slightly browned, 3 to 4 minutes.
- Add the chiles and chicken broth and bring to a boil, stirring occasionally. Reduce the heat to medium-low; cook, stirring occasionally, for approximately 20 minutes, until slightly thickened. Stir in the beans and cook for another 10 minutes. Stir in the cilantro.
- Transfer the chili to bowls and garnish with light sour cream, chopped tomatoes and/or lime wedges, if desired.
Per serving: Calories 245; Fat 7 g (Sat. 1.5 g; Mono. 3.4 g; Poly. 1.3 g); Cholesterol 38 mg; Sodium 755 mg; Carbohydrate 23.5 g; Fiber 8 g; Protein 22 g
Discover more delicious recipes...
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This is what our CHELCO Magazine readers will be
learning more about in this month's print edition:
- Time nears for annual trustee election and annual meeting
- Learn about lumens before shopping for new light bulbs
- Grocery prices creep up, affecting budgets
- CHELCO continues proud Youth Tour tradition
- Most power pioneers gone but not forgotten
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