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The "lucky" Electronic Mail Recipient of this months
$100 power bill credit is:
Michael Andrew Smilie of Niceville, Florida
Please E-Mail newsletter@chelco.com
from
your registered e-mail address within the next 30
days to claim your prize.
May is Electrical Safety Month. Be sure to
educate your family on ways to be safe
around electricity.
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Recipe of the Month
Peachy Pork Tenderloin
This FamilyFun.com summer recipe for grilled pork tenderloin is guaranteed to be moist and tender, thanks to a quick brining in brown sugar and salt. The delicious sweet and savory glaze, easily whipped up from Dijon mustard and peach preserves, does double duty as a dipping sauce.
Ingredients:
- 1/4 cup coarse salt
- 3/4 cup brown sugar, firmly packed
- 2 cups boiling water
- 3 cups ice cubes
- 2 pork tenderloins, 1-1/2 to 2 pounds total
- 1/2 cup peach preserves
- 1 tablespoon chopped fresh rosemary
- 1/2 cup Dijon mustard
- Pepper
Directions:
- Place the salt and sugar in a medium-size metal or glass heat-proof baking dish. Add the boiling water and stir to dissolve the ingredients. Stir in the ice cubes to cool the brine. Add the tenderloins and let them marinate, covered, for 30 minutes in the refrigerator.
- While the tenderloins marinate, prepare the grill for cooking. Then, in a small bowl, stir together the peach preserves, rosemary, and mustard. Set aside 1/2 cup.
- Remove the meat from the brine and rinse it thoroughly. Pat it dry with paper towels and season it with pepper. Place both tenderloins on the grill and cook them, turning occasionally, until their internal temperature reaches 145 degrees, about 20 minutes. About 5 to 8 minutes before the meat is done, brush on the peach-mustard glaze. Transfer the tenderloins to a cutting board, cover them with foil, and let them rest for 5 minutes. Serve them with the reserved glaze. Serves 6.
Nutrition Facts
Per serving (1/6 of recipe): Calories 334 ● Total Fat 5 g (8% DV) ● Saturated Fat 2 g (11% DV) ● Cholesterol 126 mg (42% DV) ● Sodium
911 mg (38% DV) ● Total Carbohydrate 19 g (6% DV) ● Fiber 0.1 g (1% DV) ● Sugars 13 g ● Protein 47 g (93% DV)
Percent daily values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Discover more delicious recipes...
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This is what our CHELCO Magazine readers will
be learning more about in this month's print edition:
- Members attend CHELCO's 70th Annual Meeting
- Co-op Connections card brings businesses and members together
- CHELCO Annual Report
- Save energy and stay comfortable this summer
- Start at local libraries to measure energy consumption
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