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The "lucky" Electronic Mail Recipient of this months
$100 power bill credit is:
Hubert Foote of Niceville, Florida
Please E-Mail newsletter@chelco.com
from
your registered e-mail address within the next 30
days to claim your prize.
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Recipe of the Month
Ginger Glazed Mahi Mahi with Pico de Gallo
With the feasting during the holiday season behind
us, it is time to start the year off right by eating heart
smart and healthy! Here is a delicious low fat recipe
that will surely please your family.
Ingredients:
- 3 tablespoons honey
- 3 tablespoons soy sauce
- 3 tablespoons balsamic vinegar
- 1 teaspoon grated fresh ginger root
- 1 clove garlic, crushed or to taste
- 2 teaspoons olive oil
- 4 (6 ounce) mahi mahi fillets
- salt and pepper to taste
- 1 tablespoon vegetable oil
Directions:
- In a shallow glass dish, stir together the honey,
soy sauce, balsamic vinegar, ginger, garlic and olive
oil. Season fish fillets with salt and pepper, and place
them into the dish. If the fillets have skin on them,
place them skin side down. Cover, and refrigerate for
20 minutes to marinate.
- Heat vegetable oil in a large skillet over medium-
high heat. Remove fish from the dish, and reserve
marinade. Fry fish for 4 to 6 minutes on each side,
turning only once, until fish flakes easily with a fork.
Remove fillets to a serving platter and keep warm.
- Pour reserved marinade into the skillet, and heat
over medium heat until the mixture reduces to a glaze
consistently. Spoon glaze over fish, and serve
immediately with Pico de Gallo. (See recipe below)
Pico de Gallo:
- ½ cup each of finely chopped Yellow pepper,
Tomato, Vidalia onion: add 2 Tbsp of chopped
Cilantro and mix together. (Adjust amounts of each
ingredient to your preference.) Serve cold over fish,
chicken, etc.
Discover more delicious recipes...
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This is what our CHELCO Magazine readers will
be learning more about in this month's print edition:
- No Peaking program prompts messages in cold
weather
- Running for election, voting your right as a
member
- Track your electricity consumption and manage
wisely
- Geothermal heat pumps: energy efficiency from
the ground up
- Wash clothes efficiently without getting caught in
the spin cycle
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