I have heard it said a thousand times that "my kids will only eat chicken nuggets, hot dogs and french fries."
Let us try a healthier chicken nugget
1 pound of hormone/antibiotic free chicken
1 egg
1-2 cups of whole grain bread crumbs or gluten free if needed
Trader Joe's 21 season salute or just salt and pepper
Take chicken and cut it into cubes or strips
Beat egg in a bowl
Roll chicken in egg and then in the bread crumbs
Season the nuggets
Lay out on a cookie sheet that has been lightly dusted with canola oil
Bake at 375 degrees for 25-30 minutes
Serve with organic catsup or better yet - salsa
I love to add baked sweet potato fries, organic baked beans and an apple sliced with sunbutter to dip into for other dinner sides
Limited prep time and awesome taste
Smačnoho
Dr. M
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