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Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

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Go to www.salisburypediatrics.com  if you would like to read any old newsletters, learn about Integrative Medicine or our practice

 

Issue: #48November 21, 2011
fall2

Volume 1, Letter 48

 

November 21, 2011 

 

Tis the week for Thanksgiving.  Although it is hard to tell by the commercial holiday overlap with Christmas, this is the week that we teach our kids to be thankful for God, their lives, their country and everything that they hold dear.

 

At the Magryta house during dinner time, we routinely ask our children what they are thankful for and how they feel about life.  They often respond with very profound statements that make us smile. 

 

What does it mean to be thankful?  

 

To be thankful really is being in a place of peace within one's self no matter what state of life you find yourself in.  Stress or no stress, wealth or its absence, health or disease and so on.  Each of us has the ability to love something and many things about our lives at any point.  This choice is a blessing.  

 

I encourage each one of you to spend time with your children over the holidays discussing what you are thankful for and feel at peace with the perfections and imperfections of life as we know it.  

 

Thanksgiving is about this great country that we call home.  It has given us the ability to be thankful for peace and prosperity.  I know prosperity seems an odd statement right now, but compared to the vast majority of the world, we are very prosperous.  

 

Please enjoy your beautiful children and your life.   Happy thanksgiving and bless you all.

 

 

My take home point today: Teach your children thankfulness and lead by example.

 

Thankful for all of you,

 

Dr. Magryta

 
Do Something for Others

This is a great time of year to do something for others.  The financial troubles that many are feeling today are profound.  If you have the means, give anonymously and enjoy the gift of giving.  If you can get it directly into a persons hands, I think that this would be preferable at this time.  Maybe a grocery store gift card or gas card or cash would help ease a burden during the holidays.  Simple but helpful is the goal.  
 
If you are struggling yourself and don't have the luxury of a Bill Gates style pocket book, give of your time and talent while seeking fellowship for inner happiness and solace.  
 
 

 

 

The newsletter archive in the links section is officially working.  New readers can now go back in time to learn about the future!

 

Recipe of the Week
I am taking the week off!

Cooking Light has a bountiful supply of recipes for your thanksgiviing meal.

Look through a few and have fun cooking.  

See the link to a great site for turkey recipes.  

 

 
My friends at Wild Turkey Farms are pros at rearing healthy and beautiful turkeys.  I encourage you to contact them for next years turkey.  This year you are out of luck. They are all sold out.  

 

 

 

Lee
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If anyone is interested in providing a picture of your child or family for the Newsletter, I would love to share your family with our readers. 

Copyright � 2010-2011 Christopher J. Magryta, MD. Readers, please note: The information provided in this newsletter is for educational and informational purposes only. It is not a substitute for advice and treatment provided by your physician or other healthcare professional and is not to be used to diagnose or treat a health issue.


 


Chris Magryta
Salisbury Pediatric Associates
Touchstone Pediatrics