The Gratitude Habit! - News from Marlene Keys

July 25, 2012

Hello!

Summer is such a glorious time of relaxing, rejuvenating and spending time outdoors!

I am having a wonderful time this summer connecting with friends, refilling my energy tank, eating amazing food and enjoying my family. I continue with my practice of writing in my gratitude journal (most days!) and touching my gratitude stone each night before bed. While doing so, I am mentally choosing the thing I am most grateful for in my day.

I am so touched by this practice and what is has meant to me, and I am inspired to write more about it in this week's newsletter, with the hope of inspiring you to taste a bit of this magic!

Love, Marlene

	Keys to Abundant Living

	The Gratitude Habit! Each morning I start my day by writing 10 things (each day a different 10) that I am grateful for. This is easy for the first few days as there are so many things to be grateful for, but what is interesting is what gets written after you've been cementing this habit for a couple of weeks. You start to notice (and make a habit of noticing) some of the smaller things that otherwise would have gone unnoticed. I end each day by holding my gratitude stone and in my mind recount all the wonderful things that happened during the day with the goal of choosing my most favorite thing. This practice has been interesting from many perspectives and has triggered other changes in my life. One of the most important changes is... Click Here to Read More

	Marlene Recommends

	Green Drinks! I am currently experimenting with green blender drinks and can't wait to try the one shared by my good friend, Anna Varriano as her July Tip. Stop wrinkling your nose! Just because it's green doesn't make it bad. I'm willing to bet this one is delicious! Thanks for sharing Anna!

	What People Are Saying

	"Louise, my assistant, reminded me on Monday something that you said on day 1 of the Law of Attraction Certification program; you said 'My name is Marlene Keys and you WILL remember me.' AND, I do remember you! " ~ Michael Losier

	Inspiration

	"Another easy way to use the law of attraction for your benefit is this: Every night before you fall asleep, replay in your mind the good moments of the day, and give heartfelt thanks for each one of them. Think about the next day also, and intend that it is going to be amazing, that it is going to be filled with love and joy, and that all good is coming to you. Intend that it is going to be the best day of your life. Then when you wake in the morning, BEFORE you get out of bed, declare your intentions again for the day and give deep thanks as though you have received them all." ~ Rhonda Byrne

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	About Marlene

	Marlene is a Certified Law of Attraction trainer and Registered Dietitian. Accredited by Michael Losier, best selling author of The Law of Attraction and frequent guest on the Oprah and Friends XM Radio show, Marlene offers webinars in addition to live speaking events on using deliberate attraction, the artful application... Click Here to Read More Marlene Keys, CEO, Mindset Trainer & Speaker.