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Greetings!
I have a new appreciation for how hockey moms feel, for this winter I became a Ski Mom. We have skied for years now, but prior to my daughter deciding to race, we might have skied one day each weekend. Never in a rush, we would get to the hill around lunch time, ski a couple of runs and be done with it.
All of that has changed with our involvement in a ski program. Gone are the laid back weekends without obligation. Now, our family spends a good chunk of each day of the weekend at the hill. This has had an interesting and unexpected impact on me, and the content of my blog this week is designed to share that with you.
What are you doing with your weekends, and what effect does it have on you and how you feel?
Sincerely,
Marlene Keys
Keys to Law of Attraction
P.S. Have a look at the two new videos on my blog. I'm sharing with you how to sit down, slow down and calm down - even when the world around you keeps going at super speed! Click on the image below to watch:
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Finding the Positive in the Negative |
6:00 am Saturday morning. It's still dark, very quiet too. Everyone is still asleep and the house is still.
I grab a banana and a travel mug of green tea. No coffee for me this morning. No pancake breakfast. No wine last night. I down a glass of water and head off to get dressed. I pull on my ski clothing (which cost me a fortune, I might add - not to mention the equipment) and I mentally prepare myself for the next few hours of mental torture as I get us to the ski hill for my daughters racing program.
First, I have to wake my daughter from a sound sleep. While she likes the racing once she is at the hill, getting her there is another story altogether. It takes a calm focus to get her dressed, patiently listen to her grumbles, pack a healthy breakfast and lunch and make sure I have all the required gear packed and ready to go. Often we have to brave roads that are dark, snow packed and slippery along the way. 
By the time we get on the highway, the sun is starting to peek above the horizon and the world is alive with everything other than people. It's cold now, but soon it will warm up. We arrive at the hill right on time. I take a deep breath, unload my daughter, get her geared up and wish her luck. Now, it's time to get myself organized. I bundle up, secure my i-Pod, insert my headphones (shhhh, don't tell the ski patrol), and make my way to the chair for the first run. Now it is "me-time".
I have spent the last couple of years always skiing with someone else, finding myself either trying to catch up, or waiting for someone to catch up to me. This year, with my daughter occupied for most of the day, I ended up skiing by myself a lot. I was surprised by how much I enjoyed this alone time...
Click Here to Read More!
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Mindful Weight Control Webinar
You can still register for this webinar - and receive a recorded play back version to listen to from the comfort of your home, at a time that is convenient for you!
The Mindful Weight Control Program incorporates not only leading edge actions you can take for successful weight loss, but also the awareness of how thought patterns are involved. This program incorporates both body and mind in its approach.
You will learn about major roadblocks to successful, long-term weight loss, including hormone imbalances, food sensitivities and negative thought patterns. For each of these roadblocks you will come to understand what they are, how they work, and their role in weight management and overall health. You will also gain an understanding of how to work with the Law of Attraction to help you achieve a healthy, happy body and mind.
This information-rich program will provide you with unique, practical information and tools that you can begin to apply immediately, including:
- Why what you think about is as important as what you eat
- How to reprogram your thoughts about your body
- What to do with relationships that may be hindering your success
- Why how and when you eat is as important as what you eat
- Why you should avoid some commonly touted 'health' foods
- Why you need to eat fat to loose fat
- Key supplements that support weight loss
Many of the topics discussed can help improve energy levels, quality of sleep, stabilize moods, decrease belly fat, and decrease aches and pains, not to mention decreasing cravings and better appetite control.
To register or for more information please visit
http://www.keystolawofattraction.com/upcoming-seminars/mind-weight-control-tele-seminar/ |
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 About Marlene
Marlene is a Certified Law of Attraction trainer and Registered Dietitian. Accredited by Michael Losier, best selling author of The Law of Attraction and frequent guest on the Oprah and Friends XM Radio show, Marlene offers webinars in addition to live speaking events on using deliberate attraction, the artful application...
Click to Read More
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Testimonial
"I am so very glad that I joined the Mindful Weight Control webinar and already it makes me more aware of things in a different way and I like that." ~Victor Kroese, Norway |
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Anyone who knows me knows that I am a firm believer in the fact that how we look is directly related to how we "feel".
"The Inner Weigh" by Dr. Dave Smiley features a fantastic video that talks about how to "create a beautiful you".
Check it out by clicking on the image below:
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Inspirational Quote
"A powerful Universal truth is simply this: you cannot attract the presence of something wanted when predominantly aware of its absence" ~Abraham
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Did you receive a forwarded version of this email? Do you like what you see and want more? Click Below!
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