Did you know that the heart beats up to 100,000 times per day, depending on the individual? Did you also know that you couldn't stop breathing even if you really wanted to? And every minute and hour of every day, your heart is pumping. In fact, we often don't even pay attention to our breathing, because it's so automatic. Whether you notice it or not, your heart is working 24/7/365!
So, they say February is heart month! However, we believe every month should be heart month, because we often take that constant little thump-thump in our chest for granted.
Life is all about stewardship and taking care of what we've been given. We feel people should put their HEART into their fitness and health program. If you can't commit, you won't get fit. That's more than just a catchy saying; it's a proven fact.
We have been training people for over 20 years, and we are counting on you to be disciplined.
SO, IF YOU WANT TO PUT YOUR HEART INTO GETTING YOUR HEART INTO SHAPE WE WANT TO WORK WITH YOU TO MAKE THAT HAPPEN!
We have over 24 different cardiovascular models on display in our two stores in Listowel and Fergus for you to come in and try out! This includes Treadmills, Elliptical Crosstrainers, Upright Bikes, Recumbent Bikes and Rowing Machines. WHAT A SELECTION!
Dear ,
