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Salt & Pepper Weekly News
Real home cooking meets chef cuisine!
October 30, 2009
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Salt & Pepper Coming to Radio Soon!
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Home cook Brian Reeve and Chef "Tee" Terrell Danley will talk food and answer your questions on the new Salt & Pepper call-in, radio show. The zany, entertaining duo will educate while helping you with your culinary challenges. The program also will feature interviews with other foodies who will offer their insight. Date, time and station TBA. Stay tuned!
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Culinary Tips of the Week
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Brian Reeve, Home cook
Reheating food--Here's a way to ensure that your leftovers heat up quickly in the oven. Let the dish sit out at room temperature for about 10 minutes. That will take off some of the chill, allowing the food to heat up faster. Sure, you can use the microwave, but food reheated in the oven always tastes better.
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Chef "Tee" Terrell Danley, restaurant owner/culinary instructor
Herbs and spices--Add spices in the beginning of cooking when you are sautéing with oil because spices are fat soluble. Add herbs at the end of cooking when there is more moisture or liquid because herbs are water soluble.
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 Chef Lauren Von Der Pool, vegan/raw food cuisine expert
Kelp--This is a type of seaweed that is rich in essential vitamins and minerals. It contains iodine which is good for treating thyroid problems. Studies show that kelp is great for hair loss, obesity and ulcers. Other benefits include strengthening nails, blood vessels and brain functions. Eat it raw, sauté it or use it as a salt substitute in its dried, ground form. Kelp is available at most Asian markets and health food stores.
Learn more about Chef Pool and her exotic vegan and raw food cuisine at vonderpoolgourmet.com.
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Chef "Tee" Terrell Danley Encourages Potluck for the Holidays
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Chef "Tee" Terrell Danley was recently quoted in Health News Digest on the benefits of Potluck. Click on healthnewsdigest.com to read why he believes it saves you time and money.
Chef Tee is a restaurant owner, consultant and Stratford University culinary instructor. Stratford is based in Falls Church, VA.
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