|
|
RockIt Body Pilates
|
February 2012
|
|
|
New Classes & Times
Redondo Beach:
Mon: 7am RockIt Pilates/Stretch
-beginning: 2/27
Mon: 5pm RockIt Barre
Tues: 12pm RockIt Stretch & Tone -beginning: 2/21
Tues.: 7pm RockIt Barre
Thurs: 10:15am RockIt Beg. Pilates
Manhattan Beach:
Mon: 4pm RockIt Pilates
Wed: 4pm RockIt Pilates
Wed: 7pm RockIt Barre
Thurs: 10:30am RockIt Barre
Sat: 1pm RockIt Pilates
Sun: 7am RockIt Pilates
|
Valentine Facebook Special
"Like" our Facebook page, to be eligible for this
Rockin' deal!
[click button]
$200
10 sessions
[reg. $265]
- Must purchase by 2/19/12-Like us on Facebook
- Look for our promo code on our FB page, and enter it when you purchase the
Ten Session Pack in our Mindbody Online Store- Sessions expire 6 months from date of purchase.
|
Banana Tofu Curry
 Preparation Time 15 mins
Total Time 45 mins
Calories 455.7
Servings 4
|
RockIt Body Classifieds
We are Looking for Rockin' people to join our team!
Know anyone?
Part-time & full-time employees
Fitness-minded front desk, customer service, & sales, with room to grow in the company!
Experienced Group-Fitness Trainers
Must be Dancers and/or Pilates Certified teachers.
|
We have a new FUTURE
RockIt Body!
Our client, GINA WEST gave birth to a Bouncing Baby Boy!
Rocco West was born on December 29, 2011. Congratulations to the West Family!
We love you Gina! |
|
Your Facebook & Twitter Addictions
Pay Off When You "LIKE" us!
Follow us on Facebook, and twitter to receive special discounts! And, If you love us, we would love to hear about it on yelp!
|
Treat your Valentine!
 Pick up a Gift Card in the studio, or purchase an Online Gift Card from our Online Store!
Available in any $ amount.
Toezies l Session Packs/Specials l Unlimited Memberships l Shirts l Sweatshirts l Sweaty Bands l Magic Circles l Foam Rollers l Towels l Water Bottles l |
Good Shepherd Shelter Success!
 Thank you all so much for donating to our Holiday Toy/Gift drive! On December 20th, RockIt Body dropped boxes and boxes of toys and hundreds of dollars in Target Gift Cards to the Good Shepherd Shelter. We had the honor of meeting Lois, and the other amazing women who play such and important role in rebuilding these families lives. The staff, teachers, and facility of the Good Shepherd Shelter are beautiful from the inside out. When you walk through the gates upon arrival, you feel at home. A well equipped school and gorgeous, new playground with freshly cut bright green grass for the children to run and play in, and forget their troubles at the door.
|
 |
Tips for Getting Into Classes
...Even if they seem booked up!
When you go to the schedule to sign up, it may seem as though every class you want is booked. However, almost all
of our classes have empty proformers by the time the class rolls around. Here are some tips that should help you get many of the classes that you want.
1. Put yourself on the waitlist! Many of our clients get into classes from the wait lists. Just be sure you know that when you've been added from a waitlist, you are considered confirmed. So if you know you won't be able to make it to a class for which you are on the waitlist, take yourself off of it so that you don't get late cancel or no show fees.
2. Look at the schedule 12 hours before a class. That is when many people rush to early cancel, the wait list closes, and spots often open up.
3. Just drop by the class! There are often people who are No Shows, and we have empty proformers.
Hope this helps!! It really does work! Happy Rockin'! |
Mind-Body Connection!
Dina Bernat-Kunin, LCSW Intuitive Healing & PsychotherapyLicensed Clinical Social WorkerCertified Energy Practitioner"By honoring and trusting in the wisdom of the body, I weave together my extensive therapeutic skills, my energy healing expertise , and my intuitive gifts. I integrate these modalities in my Therapy Healing Practice offering my clients the opportunity for deep repair, transformation and greater joy."
"Dina is amazing! She changes lives. Her approach to therapy combines the mind, body, and soul. I can't recommend her enough!" Judie
Dina is offering a FREE Initial Consultation Session to a limited number of RockIt Body clients. Just mention us! 323 303-1084
|
Food for thought,
"Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become...habits. Watch your habits, for they become your character. And watch your character, for it becomes your destiny!" -Unknown. |
|
|
|
| |
|
WIN A 5-PACK!!!
| We would love to hear YOUR testimonial!
Has YOUR body changed dramatically since your very first workout with us? Do you feel stronger than you've felt in years?
Submit your testimonial or let us know you'd like to be taped to be entered in a raffle for the chance to WIN a 5 SESSION PACK, that you can keep for yourself, or give away!
 yelp! us,  tweet us,  Facebook us,  or email us Yelp us, Tweet us, Facebook us, or Email us to be entered in the contest! Be sure to include "TESTIMONIAL" as your heading. |
|
Things to Always Remember!
1. Redondo Beach is metered parking. 6 am- 6 pm, 7 day/week.
2. Purchase a Redondo Beach Parking Pass for $80/yr
(click Here to Purchase Pass)).3. Tread socks must be worn in all classes. You may bring your own, or
purchase them at our studio. (Please remember, there are no shoes allowed in the workout area)4. Please turn off Cellphones during classes. 5. All Auto-pay memberships (3 month, etc) are also Auto-Renewing. So, that means that when your 3 months end, it will always automatically renew your
membership for the following 3 months.
To discontinue the membership, please email us at least ten days before the renewal
date.
6. You must have a valid credit card on file at all times.
If your auto pay does not go through when scheduled, we will be required to put your
account on hold until we reconcile your account. You will not get those days added
back at the end of your hold.
7. If our website is ever down, and you want to schedule, please go
directly to: https://clients.mindbodyonline.com/ASP/ad/home.asp?studioid=55718. Waitlist- If a class is full, you can still click "Sign Up Now" to be put on the Wait List.
-
If you get into the class, you should receive an automatic email confirming your spot in class.
-
Please manage your own schedule by keeping track of your wait-listed classes online. If you haven't received an automated email confirmation stating that you've gotten into the class from the wait-list, make sure you check your online schedule prior to 12 hours before your class. You will be held to the 12 hr cancellation policies and fees.
- The Wait List closes 12 hours prior to a class, and nobody will be taken from the last after that.
- Please put in your address book, so that your notifications don't go to spam: waitlist@rockitbodypilates.com AND automatedemail@mindbodyonline.com
9. Lost & Found- Please check out the lost and found in both locations for items missing. We will be donating all items at the beginning of each month. |
Dream it. Live it. RockIt!
Love Judie, Sally, and Team RockIt
|
|
|
