RockIt Reporter October 2010

More to TEAM RockIt Body
There is no "I" in TEAM!

Please help us welcome our newest trainers !

Jasmine

"One tough cookie"

Coming to RockIt Body every weekend from the Pilates Plus Palm Springs studio, Jasmine has been teaching SPX for three years to date. She was fortunate to assist in the launch of Pilates Plus La Jolla and Sculpt SPX Solana Beach, as well as taking parallel steps to get certified in Classical / Traditional Pilates. Jasmine does not believe the body can Plateau if you continue to challenge differently, thus, she incorporates body weight plyometric exericses, kettlebells, balance work, TRX, medicine balls, BOSU balls, boxing, ballet, and the Roller for a myofascial release after intense training.
Jasmine is very excited to keep her clientele in the desert during the week, and put sweat and smiles on the faces of the beach residents on the weekends.

Kelly

Kelly's vast dance background and love for fitness were fused perfectly when she helped launch the fitness franchise, Cardio Barre. As an instructor and Director of Operations, she was directly responsible for establishing their format, and training future instructors & owners in the Cardio Barre method. Along with her keen business sense, she has been a Cirque du Soleil dancer, a Royal Caribbean performer, a captain of her University's National Grand Champion dance team, a personal trainer, a workout clothing line designer, and has starred in fitness DVDs, amongst other things. "Find something fun that you are passionate about, and do it on a daily basis. It's about always challenging yourself to be better, do more, and get more out of life."

Jennifer B

Devoted to fitness for over 20 years, Jennifer is known for her creative workouts. She does it all- TRX training, Beach workouts, Personal training, boot camp circuit training, etc..., which was recently named Personal Trainer of the Month by the National Council of Certified Personal Trainers (NCCPT).

Is a fitness professional dedicated to helping clients achieve their health and fitness goals. Devoted tofitness for over 20 years, she believes that people who exercise regularly and take care of their bodies are not only more physically fit, but are also more emotionally fit, and happier overall. She is a contributor for our fitness blog "Naturally Savvy" and most recently was named Personal Trainer of the Month by the National Council of Certified Personal Trainers (NCCPT).

Katie

She enjoys all types of fitness activities such as running, spinning, kickboxing, yoga and pilates. Growing up, Katie was trained as a ballet, jazz and hip hop dancer. She is AFAA Group Exercise Certified, AFAA Cycling Instruction Certified and CPR/AED Certified. Katie has run the Carlsbad half marathon twice and is running the Long Beach half marathon in October.

Trainer Diversity IS Key to
"No Plateau," take their Classes, Your RockIt Body will Thank You!