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A Time For Change:
Change your body.
Change your outlook.
Change your routine
with RockIt Body
It's official.
Spring is here, and it seems when the season
changes, so does everything else. Spring cleaning forces us to change our home,
new opportunities arise creating change in our environment, and we once again
start to focus on changing our bodies.
Even though the push to get in
shape probably is a reflection of swimming suit season being right around the
corner and we can no longer hide under oversized sweaters and baggy
sweatpants. So, get in gear RockIt Body, we're ready to change your body and
we're making some changes too!
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Say Hello To Our New Managers
RockIt Body welcomes two fantastic new managers to our team:
Sarah Martz and Jill Link
They are here to help you with everything RockitBody ... Get to know them - you will LOVE them!
Sarah comes to us from a professional dance background. You may have seen her as one of Los Angeles' top 10 finalists on "So You Think You Can Dance" or as one of Prince's dancers during his 3121 tour. She has been in film, tv, commercials and music videos as well as a world recognized champion Salsa dancer. This girl is on fire and is bringing all that passion and dedication right here to RockIt Body.
Jill comes to us from Massachusetts with an extensive athletic background. Jill attended Northeastern University in Boston, MA as a two sport Division 1 collegiate athlete in Soccer and Ice-Hockey, and has over 14 years experience in ballet, jazz, and tap. Jill worked under such fitness moguls as Mike Boyle, and has brought her love of sports and dance to the West Coast where she proudly has trained primarily within group settings working within the AVP circuit, training professional stuntmen, and helping individuals to reach their fitness goals. Jill's a tough trainer, but knows how to let loose and have fun!
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Mother's Day RockIt Gift
Stop fretting about the perfect gift for your mother, wife,
friend or co-worker for Mother's Day - give her RockIt Body!
In honor of the special day-
Every gift
certificate of $149 or more comes with a complimentary pair of
Toezies!
Think about it,
what could be better? It's easy for you, just give us a call and we will
handle
the rest, complete with a gift certificate, pair of Toezies, and room
for a personal note. And,
even better for her - all she has to do is come in and workout!
Remember, the
better momma feels, the better everyone feels!
Call the studio or send us an email today to have your
Mother's day gift in the bag... let's be honest - we're all tired of
flowers... get
creative!
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New Schedule
Added Classes
We've been working hard to keep up with the requests from our clients, and have added several new classes to both studios.
Starting week of May 3:
MB- Tues/Thurs 7:00 AM, Wed 12:15
Fri 5:15,
Starting week of May 10:
MB- Sun 12:00
RB- Mon 10:15 AM, Tues/Thurs 7:15 AM, Sun 11:30
AND, MORE COMING!
Please keep checking back to the live schedule, as we will continue to add classes, as needed. We want you to know that we consider all requests from you, so send us an email to let us know what you want!
Wait List We are aware that signing up for classes can look daunting sometimes, as we often appear to be booked solid for two weeks in advance. However, did you know that if a class looks booked, you can still sign up for it, and you will be put on a waitlist? This is often a great way to get into the class you want! Clients overbook classes, then cancel out before the 24 hour late- cancel cutoff. So, if you are on the waitlist, there is a pretty good chance that you will often get in.
If you are put in the class, you will be notified by email. Hit 'reply' and write 'confirm' or 'cance'l within six hours of your notification (or if there is less than six hours before your class, please email us immediately). You will not be charged a late fee, if you cancel after notification. But, if you confirm the spot, then the 24 hour cancellation policy is in effect.
If we do not hear from you, we
will cancel your space and give it to the next person.
Tip- If there are cancellations within 24 hours of a class for which you are waiting, you may not automatically get in and be notified. So, please check the live online schedule to see if a spot opened up. If there is an open spot, you can sign up and grab it!
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Beginner Classes
Newbies- No need to wait for beginner classes!
New clients can sign up for any of our Regular SPX classes, and don't need to wait for beginner classes to open. Our regular spx classes are designed to be a great workout for all levels. Just let your trainer know that you are new, and she will take extra good care of you! So don't get frustrated if you see that the beginner classes are full, just sign up for one of regular classes! You'll have a great workout, and you'll be pleasantly surprised by how quickly you'll get comfortable with all of our exercises.
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Trade Position:
Love RockIt Body but can't quite shell out the money for monthly classes? Know a college student who wants to take classes, but is saving her/his money for student loans and canned soup? Or, know someone who loves to work out and wants to intern for college credits and classes? Don't worry - we have
an answer!
RockIt Body
is looking for responsible, energetic, and
driven individuals to work our front desk for class trade.The position, treated just like a
job, involves a five hour shift, one day per week, at either studio in
Manhattan or Redondo. You will be
responsible for answering voicemails, customer service, and ensuring each class
begins and ends smoothly, and other necessary day-to-day tasks. In turn, you
will receive three paid sign-ups at the studio of your choosing per week.
That's right, you give us one day, we give you three classes - a plus for all!We are also looking to hire an intern who will work closely with us on our marketing, and can receive college credits, as well as RockIt classes.
If interested, please send us an email telling us a little
about yourself, your background, availability, and why you think you would be
perfect for this position! Can't wait to meet you...
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Meet The Team
Old. New. And what you don't know
Two studios + more classes = more
trainers.
Meet the girls who make you sweat, shake, and beg for more.
Judie Aronson, owner:
Q: Three people, deceased or alive, that I would like to have dinner with:
A. My mom! She recently passed away, and I miss her terribly. I would love to sit down with her and tell her all about my life since she's been gone. She has no idea about RockIt Body!
2. Meryl Streep. I want to dissect her mind! I want to know every trick, every technique, every everything!
3. My future love of my life whom I haven't met yet. Need I say more?
Jill Link, manager /
trainer:
Q: What makes you laugh?
A: Everything! I am a very sarcastic, but quirky
person. Usually the lines in movies that no one remembers have me
rolling on the floor and crying hysterically. I also appreciate witty
humor :-)
Sarah Martz, manager / trainer:
Q: If you were a cartoon character, who would you be?
A: Minnie Mouse. Everyone loves her, she's cute and sweet, but you better believe she knows how to keep Mickey in line! She's one cool mouse.
Brandi Albright:
Q: What do you like best about teaching classes ?
A: The clients, dancing
during class, cracking jokes on the mic, and jumping on the machines.
Kaci Bathurst:
Q: Why I wanted to become
a RockIt body / SPX trainer?
A: I wanted to become a RockIt body trainer after taking my first
class at the studio with SPX creator, Sebastien Legree. This is such an
intense compact workout. I completely believe in the philosophy and
loved how much stronger my core and lower back have become with this
workout. After two back surgeries, I finally found something that
worked for me and felt this was something I had to incorporate into my
life - so I decided to become certified to share it all with you!
Suzie Collis:
Q: Favorite RockIt Body
exercise:
A: I LOVE ROCK-IT-BARRE! It is
such a great workout! Especially for women. It can really change the
shape of your legs which is what I always want to work!
Ellina Jacobs:
Q: Most memorable
vacation
A. St.Petersburg( Russia) in
winter: snow, palaces, museums, art, bellinis with caviar.
Maggie McKaig:
Q: If you were a cartoon character,
who would you be
and why?
A: Ariel from The Little Mermaid. Free spirit and
close to the ocean!
Kelly Reeves:
Q: If you could have one super power what would it be?
A: To fly! It would come in handy when dealing with LA traffic. It would also be nice to fly off to Hawaii for free whenever I want.
Lisa Rosenberg:
Q: Favorite guilty
pleasure.
A: Champagne with a tiny splash of chambord, soaking in my jacuzzi tub
by candlelight (as cheesy and cliche as it sounds), and getting long
massages from my spouse.
Gianna Stremick:
Q: Favorite way to
de-stress:
A: Taking deep
conscious breaths and engaging in pilates, yoga, or any other mind/body
form of exercise. When all else fails, the occasional dirty martini can
also be a viable option.
Amber Susa:
Q: What can you expect from my class?
A: I hope that you will leave my class
with a sense of accomplishment. You can expect to
be challenged, break a sweat, have fun, hear good music, and be inspired to come
back for more!
Marla Wedge:
Q: What is your
life goal?
A: Live
simply, love abundantly.
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Cross Promote With Us!
We are currently working on a section of our website entitled, "Our Faves." This section will include people we love, those we have worked with, and special discounts for RockIt Body Clients. It is also a great way to advertise your business, as well as give back to the RockIt Body community.If you have a service or product you would like to promote on our website, and can offer some kind of discount or promotion to our clients, please send us the following in an email titled "Cross Promote".-Your name-Your business or service name-The promotion you are offering to RockIt Body clients-Contact InformationWe are working on the page now, so please send ASAP! |
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A special thank you to Yellow Vase flower shop for the beautiful arrangement they sent RockIt Body Redondo Beach. Located one door down from the studio, they have a beautiful selection of flowers and even a cafe and bakery!
See their website HERE or call 310.373.0013
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Love, sweat, and pilates...
Judie, Sarah, Jill, and your RockIt Body drill sergeants !
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