Growing Yourself as a Doula


Upcoming Trainings

Birth Doula Workshop & Mentoring July/Aug, Belfast, ME

Advanced Doula- September, Shutesbury, MA

Birth Doula Workshop & Mentoring October, Greenfield MA

Traditional Postpartum Doula
November, Hadley MA area

Birth Doula Workshop & Mentoring Program   Jan/Feb 2011, Amherst MA area

Birth Doula Workshop & Mentoring Program  Maine, Summer 2011

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The classic beginning midwifery text Heart and Hands is back in print!

Enjoy all the usual Amazon discounts when you purchase books at Warm Welcome's Amazon bookstore.

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Check out the Sears' Breastfeeding Book- an excellent reference on breastfeeding basics and dealing with common problems.

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Traditional Postpartum Doula Workshop
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The early weeks and months with a new baby have the potential to be sublime or exhausting & miserable. Often that time is a surprising blend of the two extremes. The practical and heart-centered support of a postpartum doula in the home can make all the difference, making for more sweet days (and nights)!

Two-day training in postpartum skills, November 2010.
Hadley, Massachusetts area location TBA.
 

Was it a Good Birth?mountain

The 65-Hour Birth
When people hear that you're a doula, or thinking of becoming one, are you ever asked questions along the line of, "But what do you do if she's in labor for 24 hours? Or more? I had a friend who...." The assumption is usually that long labor = awful labor for everyone involved. Having recently had the deep privilege of being with a family through their three day-and-night birth journey, I can emphatically say that while an exceptionally long labor naturally has substantial intrinsic challenges, there's also a whole lot of time built in there for sweetness, heart connection, Thai food, ripening magnificently into parenthood, foot-rubs, birth dancing, naps, posing in Salvador Dali mustaches- all while developing monumental patience, flexibility, and fortitude. Here is what I have seen in long labors: for a woman who is physically nourished, emotionally cherished, and who is respected as a legitimate decision-maker for herself & her baby, the experience can ultimately be a positive one. I'm glad to say I've seen this happen both in homebirth & in hospital, the slow unfolding supported by midwives and OBs who are willing to be benevolent watchers and waiters, offering options to the parents based on what their particular situation is.

The Two-Hour Birth
When asked how long they would like their labor to be, many pregnant women will answer, (click to read on)
 
Deepening the Spiral:
Advanced Doula Training
with Warm Welcome Birth Services


Are you ready to deepen your practice, gain new skills, and nourish your passion for birth? Open to experienced birth doulas, this intimate residential retreat will offer skills workshops, experiential practice of techniques, and guided reflection on our work. Between sessions, take time to enjoy the tranquility of the rustic Temenos Retreat Center with hiking or stargazing. The perfect combination of restful introspection & inspiring learning.

Topics covered will include: Moxibustion for natural labor induction/augmentation; Optimal Fetal Positioning; Clearing 'Issues' Around Birth, Pain, Sexuality, & Parenthood; Deepening Your Touch Sensitivity & Intuition, and more.

Friday, Sept. 10th evening; through mid-afternoon Sunday, Sept. 12th, 2010. Shutesbury, Massachusetts. Meals and shared housing included in tuition.


Click here for more information about this workshop.

Online registration and payment through PayPal are available. Please request an application & information packet first.

  Summer Birth Doula Training Workshop & Mentoring Program
mcl pelvisbeady belly
Feeling like it's time to take the next step towards becoming a doula or midwife? This intensive four day training will immerse you in woman-centered birth culture and give you lots of opportunities for hands- on practice! Two consecutive weekends in Belfast, Maine; July/August.

$500 tuition. Discounts may apply.

Click for more info.

family
 

(continued) many pregnant women will answer, "The quicker the better! A couple of hours would be fine!" There are certainly some benefits to going from contraction #1 to baby-in-arms in the time it takes to savor a great meal. I've known and been with some women who had these ultra-fast labors (medically known as 'precipitous' births). The assumption that some people make about this one is that shorter = easier, as if your body cleverly found some shortcut to the birthing process. Most women who've had a very fast labor describe it as very intense, though- sometimes breathtakingly intense. One said, "It was like suddenly finding myself riding on the front of a speeding train. All I could do was go where it went and hang on." The challenge with these births is to stay centered despite the quick onset of very intense contractions. The atmosphere in the room during a very fast labor can easily tip from intense into chaotic or panicky- our job is to prevent that. Thankfully, the reason it's so intense is usually that unseen things are working very efficiently.
      The doula's role in this case (after getting to the client's side as quickly as possible!) is to be a deeply grounding, reassuring presence. The laboring woman will likely have strong feelings about what physical position works for her. The doula can support that as much as possible, making her more comfortable with padding for kneeling, easily reached drinks with straws, etc.  After a precipitous birth, the woman may be a bit in shock and disbelief about the whole thing- mentally there can be some catching up to do. Nevertheless, if the birthing mom, partner, and doula have worked together with the attending midwife or OB to create a respectful, responsive birth environment, the family will likely look back on their whirlwind birth with satisfaction and even pride.


So, Was it a Good Birth?
Striking features of a birth such as extreme length or speed, or the decision/need to birth by cesarean, can seem to define the birth to those who weren't there. However, to the laboring mother and her family, the visceral, lived experience is also likely to be remembered in terms of the atmosphere in the room (was it tense? respectful? lonely? nurturing?) and in terms of the decision-making process (respectful? authoritarian? cooperative?). While a woman's image of her ideal birth is not always met, we as doulas can support the family's experience of feeling deeply cared for and truly heard. And whether birth is a long trek, a wild ride, or some other kind of journey, the doula's support can make the journey one that the family remembers with more serenity.


                                                                                                                            Michelle
 
Warm Welcome Birth Services    Find us on Facebook
Michelle L'Esperance, Certified Professional Midwife
(413) 203-4479
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