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Spiritual Nourishment
An inspirational quote to support you throughout the week
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9/17/12 | |
"Your inner child needs daily playtime. Yes DAILY. Time to play, be light-hearted, care-free and silly in a guilt-free zon e. And it doesn't need hours... 15 minutes a day is a good start. The job of the healthy parent within is to give the child permission and boundaries.... permission to have that playtime, guilt-free and boundaries so the child learns to balance play with the other aspects of life that it values like providing for the family, spending time with a partner, etc.
So, I encourage you to start noticing your inner child. Is it feeling acknowledged and nourished or it is frustrated and acting out? Believe me, your whole life experience can become much smoother when you have a happy, healthy inner child."
Taken from Michelle's past blog - Inner Child Parenting Tip - Playtime: Make it Mandatory
AscensionDigital/FreeDigitalPhotos.net Read Michelle's most recent blog below!
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Just this week, consciously choose to give your inner child at least 15 minutes of healthy playtime a day... And I mean FUN! Think of what you loved as a child. Painting or drawing? Laying under a tree and counting the leaves? Making cookies with loved ones? Giggling about silly things with a friend? Have a tea party? Have fun with this. Really honor your inner child and see what unfolds. - Namaste, Michelle |
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Click for more info above or feel free to Contact Michelle to learn more about her own experience with iPEC |
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IT'S ABOUT TIME! | 
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Michelle is back in California! - face to face sessions are available
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LATEST BLOG ENTRY | 
Thoughts, Tools & Stories about Spiritual Growth |
Addressing lost items with consciousness - Part II
(If you have not yet read "Addressing lost items with consciousness - Part I", you can do so here: Addressing Lost Items With Consciousness
So, we had made a conscious commitment. When a series of significant folders and documents decided to just disappear into thin air from Google Docs, my assistant and I both agreed to look at the situation as an opportunity for growth.
First, we addressed each fear and the connected emotions of guilt, worry and sadness related to the hundreds of hours of work that could potentially be lost and then reached up the emotional scale to acceptance. If they were lost, then that was that. Sometimes an entire computer crashes without backups in place. People lose whole businesses and start again. The documents could be recreated. We would just start over from here. →Read More in Michelle's blog
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