| Natural Beauty tips
New this Month at Vitale -
Natural Rosehip Oil Lipbars
Beautiful
tinted natural lipsticks with organic rosehip oil, moisturize and cares
for the lips with SPF 15. The visual effect of a stain with the comfort
and sheen of a lip gloss. Perfect companion for the makeup bag when you
are on-the-go. Available in Nude, Purple, Rose & Barely Red tints.
Tip for the Month
The weather is warming up and with it comes more humidity in the air. While we aren't experiencing hot and sultry days yet, remember that with the humidity, our skin requires lighter moisturisers. If you are using a rich moisturiser, be aware that you may need to change over to something lighter during the warmer months. If you think you may need a change of moisturiser, please come in and talk to us.
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Natural Health tips
You've heard of barefoot bowls, now try barefoot latin
dancing!
 Barefoot Boogiecamps begin in September and are exclusive
to Sowelu.
Styles covered include merengue, rhumba, cha cha, bolero, forro and
the ever popular salsa.
Get a 'taste' of salsa, merengue and cha cha on Friday
19th September, then join us for a four week BoogieCamp starting Friday 26th
September. You can also practise what you have learnt at the Barefoot
BoogieNite on Friday 24th October.
1. TASTER:
Friday 19th September
(1 night) - 6.30pm to
8.30pm
$20 ($18 Sowelu members)
2. BOOGIECAMP - SALSA 1 (for
beginners)
Friday 26th September (4 weeks) - 6.30pm to
8.30pm
$79 ($69 for Sowelu members)
3. BOOGIENITE
Friday 24th October
(1 night) - 6.30pm to
8.30pm
FREE for BoogieCampers, $5 for
Guests
For more information, contact Olga on 0415 818 983 or email
olga@olga-online.net
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What is coming up?
As usual there is lots going on, read on to find out new pilates classes, workshops, and general goings on.
 Barefoot latin
dancing!
Barefoot Boogiecamps begin in September and are exclusive
to Sowelu with Olga a good friend of mine.
Next begginer 6 wks Pilates courses - the next Thursday 6.30pm - SOLD OUT.... The next Wed 7pm course starts 8th of October
For all those shift workers and Mums Thurs 1pm class starts 9th of October .... they are filling fast!! so please register your interest and book today
....In between her regular column
in Living now and B-mag, on b105 morning show and her meeting with Kerri -Ann....She will
also be doing private readings at Sowelu book today
Satsang at Sowelu - This Sunday the 28th at For more info check out Rob's website Satsang is a form of meditation which includes music and chanting and is a pathway to inner peace.
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Clearance on Clothes to make way for a new range
All stock only $20
Fisherman Pants
Exercise Tops
Kariza Wrap Around Skirts
| |
Natural body and Food tips
How to love your body "Who Else Wants To
Know How To Get Off
The Diet Roundabout Forever, And
Start Loving The Way
You Look,
Exactly The Way You Are - Today? "
Sandy
Kumskov is our Holistic Counsellor at Sowelu. Sandy specializes in helping people move
through their issues quickly with the help of cutting-edge energy therapies such
as Emotional Freedom Technique.
She particularly focuses on helping women to
improve their body image, an area that causes misery to millions of women around
th e world. I'm delighted to announce that after several years of work, her
online programme, How To Love Your Body, has finally gone
live!
This
program is unique in that it not only gives you information on research into
body image, diet, and related subjects, but also uses energy therapy
interventions to find and change the limiting beliefs around body image.
The
program is delivered weekly right to your inbox, and is ongoing as long as you
want to be part of it, as an ebook and an audio, offering maximum flexibility
for learning this new information while you transform your relationship
with your body.
Regular
interviews with experts in the field, and question/answer sessions via a
teleconference or webcast are bonus features of the
program.
I invite
you to visit www.howtoloveyourbody.com to find
out more! Sandy
will also be running a six week long small group for members of Sowelu. If
you're interested in this program, please email Sandy to let her know -
sandy@howtoloveyourbody.com.Back to basics to cure ills
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Back to basics to cure ills
Everyone is turning to Natural medicine!!
Natasha Wallace ...July 24, 2008 SMH
Advertisement
Australians are turning in droves to alternative therapies -
there has been a 51 per cent increase in the number of people
visiting complementary health professionals in the 10 years to
2005.
Most had consultations for arthritis (20 per cent), asthma (14
per cent) and mental or behavioural disorders (13 per cent). The
most commonly consulted professionals were chiropractors,
naturopaths and acupuncturists.
Some patients with serious health conditions, such as cancer,
made use of relaxation, diet, vitamins, positive imagery and faith
healing, the Australian Bureau of Statistics' snapshot of
social trends report says.
read more on the article
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Naturally different News
