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Sacred Spaces Newsletter

Paying Attention to Your Attention               November 21, 2009
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Wednesday - Dec 2nd ~ Class with Toni - DNA as the Basis for the Principle of Resonance (Attraction) (Part 2) - 5:00 p.m. PST at The Awake Net Chatroom


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The Divine Principle:  Anchoring Heaven on Earth

This lovely book by Keith Blanchard charts a course for experiencing heaven on earth.  The website also includes beautiful music created by Keith and LavenderSoul.

A free copy of my ebook, You - A Field Guide, is included as one of the bonus offerings for purchase of The Divine Principle


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"Beautiful, Toni. The peace was flowing through me. You are such a delight, and people can truly benefit from your healing sessions as I have benefited."  Tami Close

Dr. Bruce Lipton

You - A Field Guide

"Just a few words of Love, for your Science on the Heart, DNA and Coherency, which  have become the central point of my Sadahana. It has kind of pulled together all spiritual concepts into ONE, but also as practical guide in meditation and prayer. From rock bottom I came back, and I thank for your Great Work."  Helga Sundar

Dr. Bruce Lipton

DeLight of the Orbs
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Greetings!

It is customary to believe you are paying attention to what you are doing in order to complete it - whatever that "it" may be.

Just as the energy in your body conveys information to the eyes and senses of everyone in your environment, so too do you convey what you are by the energy contained in your attention.  The question is:  Is your attention actually supporting what you wish to experience or are you listening to the "mind talk" that is constantly re-appraising every situation?

This "activity" you call "your attention" is actually what is drawing to you all you say you desire.  Your environment is instant feedback to your attention.

Begin paying attention to those experiences you do not believe are possible.  Some people call them miracles.  In reality, there are no supernatural events.  All events are natural and based upon what someone is paying attention to plus the quality of that attention.  What are you paying attention to?  What do you want to support as your energy stream, the coherent wavelength you are happy to put your name on?  This is YOUR focus of attention.  It is creating your world, your reality! 


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The constant chatter  being offered to you by your mind in  every moment of your day distracts you from focusing on your heart's desire. 

It keeps you immersed within the fear, doubt, anxiety and general angst that is the mainstay of this culture's paradigm.  Suffice it to say that the pharmaceutical companies are emphasizing the attributes of this stress to keep their burgeoning bottom-lines in the black.

What are you paying attention to - right now - while you are reading this newsletter?  What is the background noise in your home or office?  Or are you in a coffee house with less-than-ambient noise forcing its way to your eardrums and then your attention?  Are you able to focus on these words?

These questions are simply examples of the queries you can ask yourself, moment to moment, throughout the day.  Re-focus yourself.  Place your attention on what you really want to create.  Become the conscious creator of your reality!

Click on the title to see Paying Attention to Your Attention:


If you would like to embed any of the Sacred Spaces movies into your website, look for the HTML on the right side of the video on You Tube.

Dr. Bruce Lipton

Many people have been emailing me with requests to know what else is happening with the Orbs of Light and the Initiation into The Presence of Your Essence. 

They want to know about other people's responses and how they may be experiencing The Presence.  While I have received many messages telling me that the video opened hearts, brought tears to the eyes and "blew away" concepts and beliefs, I didn't know that the saga was to continue . . . and, yet ~ read on by clicking HERE (continued at entry for November 19th)




Delving Into Beliefs

Toni Elizabeth Sar'h
I invite you to send me any belief you would like to look at to post in this section of the Sacred Spaces newsletter.  I will post the question, "delve into it" and provide the answer here.  I will not use your name or any reference to who you are in the postings.

This week's question: 
I am going to paraphrase this week's question because of its length and detail:  An older autistic man made friends with a younger (27) autistic woman.  Her parents stopped the relationship.  He feels life on earth is a living hell.
 
Delving into this belief: 
First, let's remove the labels attached to both of you - that you "are autistic".  You are living, breathing, human beings expressing in a form that you each determined would be for your best benefit upon entering manifestation in earth.

It is beautiful that you did find each other and experience the love and comfort in that relationship as friends.  This is not the only friendship available to each of you in earth.  That is the important learning/teaching aspect of the event.  It showed both of you that each of you is capable of forming friendships, of giving and receiving from other human beings.

Rather than allowing yourself to surrender to depression and loneliness, use the value of this experience to shift your frequency.  Use the marvelous feeling you allowed within yourself to create such a coherency in your wavelength that you will find many, many more comforting friends drawn to you.  Remember, others seek the deliciousness of your companionship as much as you do.  Let the essence of your presence abide in the rapport that recognizes and knows only union!  You ARE a gift to the world!


Email:  [email protected]
A personal reflection: 

"Pay attention to me!"  How many times did we hear our mothers or fathers or teachers or priests or ministers or friends say that to us when we were children?  It usually meant that something "bad" was going to happen and we were being called to "front and center".

While we could muse endlessly on the physical, emotional and mental consequences of our action or inaction then, the fact remains that there was a message there.

Now we are "grown up", adults (or at least pretend we are), and it means something entirely different.  Paying attention means we are putting our energy into, focusing upon, a specific aspect of life.  Yet, how can appropriate or adequate attention be paid when multi-tasking is the norm?

When more than one task is "apparently" being completed at a time, no thing is receiving enough attention to bring it to its potential fruition.  It is much more "doing at" than it is "doing".

In each moment, we each have a choice about how we are going to live "in" and experience that moment.  That is what we are giving our attention to in that breath.  The Orbs of Light gave a message to someone that I wrote down so as to remember:

"Empty your moments
so you may live in them."

Know that I love you,

Toni Elizabeth Sar'h
www.youaresacred.com