Greetings!
It's been a couple weeks now since the PHAT Girls competed in the INBA Team Nevada on August 13, 2011. I'm very proud of them ALL! They were so beautiful & AWESOME that day and I wanted to share a few photos (over to the left) and a couple videos of them (below) with you!
Also see a couple Ladder Exercises demonstrated by PHAT Girl Rachel and below that... a Whole Body Ladder Workout by me. :)
Have a Blessed Day!
Clifta
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