We are thrilled to announce that our next life-enriching yoga and meditation retreat will take place on the lush, mystical isle of Bali, "The Island of the Gods", a Hindu paradise known for its healing energy.

Your exotic adventure begins when you are whisked away to beautiful Ubud, Bali's artistic and cultural center. Rice terraces and the Monkey Jungle, border this charming town, which is sure to delight you with its many spas, healers, artisans and quaint cafes.

Your bungalow awaits along with vouchers for Verona Spa, where you can indulge in massages, herb scrubs and flower baths. The Ubud Bungalow, is an elegant and serene sanctuary in the heart of the village, complete with a swimming pool, an outdoor yoga studio, and beautiful gardens. www.ubudbungalow.com

The itinerary includes daily yoga and meditation sessions, fresh island breakfasts, and group excursions.  There will be plenty of time to venture through town, luxuriate in spa treatments, lounge by the pool, and retreat to your private room. 

Optional excursions may include surfing, pilgrimages to sacred sites, elephant riding, river rafting, bicycle tours, and meeting Ketut and Wayan, two of the beloved characters from Eat, Pray, Love.

 Included in the retreat:

·      All airport transfers

·      Welcome treatment at Verona spa

·      10 nights with private room and bath at Ubud Bungalow

·      Nurturing morning yoga and evening meditation sessions

·      Daily breakfast in the Shala

·      Guided silent retreat

·      A local, traditional feast at a private home in the silver village

·      A trip to Pondok Pisang, a yoga shala on the ocean or the mountain shala of Prana Dewi

·      A visit to Tirta Gangga, the holy water palace  or the power  spot of Batukaru temple with blessing from a temple priest.

·      Tickets and transport to a traditional Kecak Dance in a neighboring village

·      Farwell Dinner at Ubud Bungalow hosted by Wayan

Optional daily activities:

Exotic adventures and excursions           

Multiple spa treatments

Shopping

Gamelan shows

Live and local music and dancing

Herb walk with a Balinese herbalist

Costs:

$1630  ($1530 before July 15, 2010) Make check payable to

A  $400.00 deposit is requested to reserve your space.  Balance due by 8/30/10

To register or for more information, call Sara Beth Force at  1-561- 882-3978 or email:  Sarabethyoga@comcast.net

Your Hosts:  Sara Beth Force, founder of Inner Force Yoga will be co-hosting this retreat with your guide and Indonesian speaking concierge, Patrick, a long time yogi who has been guiding yoga retreats in Bali for the last eight years.  We look forward to sharing the enriching synergy of yoga, travel and friendship on this healing, cultural adventure. Join us!