I am in Los Angeles to promote my book, train new teachers to lead intenSati, and introduce classes in many of the Southern California Equinox locations.  If you live in the area please come by and check it out. All of the information is on satilife.com. If you want a free guest pass just email [email protected].
 
As we enter into our third month of 2010, it's a good time to stop and ask yourself how you are doing. I declared 2010 to be the year we say "if not now, when?" What did you declare you would finally do this year that you haven't done in the past? Do you remember what you declared, or did you let it go already?
 
This month I want to remind you to stop and pay attention to the direction your year is going in so far. Remember that it will continue to go in the direction it is going unless something changes. When we say we want to make a change or improve our life situation in some way, we have to be willing to give something up in order for that change to occur. But it's not just an old habit you are giving up, you are giving up a way of being or a lifestyle that no longer suites you, that you have outgrown, or no longer feels good to you. More...