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Greetings!
Having a regular meditation practice can greatly improve
the quality of your life. There is really no substitute for
this. Once you commit to this practice on a regular basis,
you will know what I mean.
Bringing spiritual practice fully into every aspect of our
daily lives can be challenging. Our culture and the
power and reach of the media have an enormous
impact on the our lives. Our attention can easily be
distracted and fragmented.
Many of us live fast-paced, busy lives. Our culture and
the media can be very
fragmenting to our quality of attention.
So it's easy to slip into automatic pilot as we go through
our
daily routines. Some of these automatic behaviors we do
are helpful and necessary, but some are dulling and
diminish the quality of our attention.
There is a mindfulness practice we can all do that can
be very helpful. By slowing down and paying attention
to any gesture we make, we can become aware of a
beginning, middle and end of the action.
The beginning is just an intention or a thought that arises
in your experience. Then the middle part is the gesture or
action itself. You do it. Finally, there is the completion of
the gesture.
So for example, when you drink a glass of water, there
is first the experience of thirst and the accompanying
thought that you want some water. Then you reach for
the glass of water, lift the glass towards your mouth
and drink the water. This is the middle part of the
gesture. Now you set the glass of water back down on
the table. This is the end of the gesture.
As I said earlier, many of these things we do on
automatic pilot and it's OK, so you don't have to force
this. But when you have an opportunity to slow down
in your daily routine, try noticing these three parts of
any action you are doing. It can bring a sense of
refreshment and enjoyment to your ordinary routines.
You can do this on automatic pilot which is OK. We do
this all the time. But you can also use this as an
opportunity to enjoy a more intimate experience.
May all sentient beings be happy and fulfilled, Joshin
Sensei
| in this issue |
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Gutei's One-Finger Building Fund
Ho'ike Hula Performance in New York City, May 4th
Zen Mind, Hula Mind, Saturday, May 17th in NYC
Mother's Day Service, May 11
Children's Dharma Class, May 18
Writer's Workshop, Sat. May 10
Hula Classes in Chicago
Hula Classes in New York
Samu Sesshin, May 23-25
Coming Home Practice Circle: Fri. May 30
Django Jam, Friday, May 9
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| Ho'ike Hula Performance in New York City, May 4th |
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You are cordially invited to the second annual Ho'ike
2008 Hula Performance in New York City on Sunday,
May 4th from 2 to 5 pm. This Ho'ike is a hula recital to
share dance and music. Students of Kumu June
Kaililani Tanoue, who is in the Maiki Aiu Lake lineage
through her Kumu Michael Pili Pang, will present
Hula 'Auana and Kahiko dances for your enjoyment.
The Ho'ike 2008 will take place at Chelsea Studios at
151 West 26th Street (between 6th and 7th Avenues),
Studio #507, NYC.
There is a suggested donation of $5 at the door. Keiki's
free. Aloha attire welcome!
Please RSVP: Yoshie at yyano@itoen.com by Friday,
April 25th.
There will be a dress rehearsal at the Dance Theatre
Workshop at 219 West 19th St. in New York City on
Saturday, May 3rd from 3:00 to 6:00 pm.
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| Zen Mind, Hula Mind, Saturday, May 17th in NYC |
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This special workshop will be held at the
Center for Remembrance and Sharing at 123 4th Ave. -
2nd Floor in New York City. The workshop will be held on
Saturday, May 17th from 11:00 am to 2:00 pm.
How do you bring a genuine spiritual practice into your
daily life, in a world that increasingly distracts, fragments
and shortens your attention? How do you still the mind
enough to see the sacredness of everyday life? Where is
spirituality in the practice of hula?
Join Sensei Robert Joshin Althouse and his wife, Kumu
Hula, June Kaililani Tanoue as they explore these topics
in a workshop weaving together meditation and hula.
Sensei Robert Joshin Althouse is the Abbot of the Zen
Community of Oak Park - Empty Sound Temple. An
ordained Zen Buddhist priest and fully empowered Zen
teacher in the White Plum lineage, Rev. Althouse
received transmission from Roshi Jikyo Nicolee
McMahon in 1999.
June Kaililani Tanoue is a Kumu Hula, a master
teacher of the Hula. She studied with Kumu Hula
Michael Pang on the Big Island of Hawaii. She also
studied la'au lapa'au, Hawaiian spiritual healing with
herbs, with Henry Auwae. She has an MPH, Master of
Public Health, from the University of Hawaii, Manoa.
As well as teaching hula classes at the Zen
Community in Chicago, Kaililani also teacher hula in
New York City. She is also an ordained Zen Buddhist
priest.
Suggested contribution of $30 will go towards the
building of a hula mound in the new Japanese Zen
Garden at the Empty Sounds Temple grounds in Oak
Park, IL.
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| Mother's Day Service, May 11 |
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For our Sunday program on May 11th, everyone is
invited to bring a photograph of your mother. We will
place these photos on the altar and dedicate the merits of
our service to all of our mothers.
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| Children's Dharma Class, May 18 |
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The Children's Dharma Class will take place on Sunday,
May 18th from 9:00 am to 10:45 am. The
class is taught by Susanne Fairfax and Rev. June
Ryushin
Tanoue.
The class includes stories, some simple meditation and
mindfulness exercises, singing, hula and
more. The class is open to all ages. Cost is $15 per
child
Call 708.445.1651 or email kaili@zencommunity.org to
register your child.
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| Writer's Workshop, Sat. May 10 |
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Have you ever wanted to write - or do you write - but
you've never given yourself enough time? Join us for two
hours of writing and sharing.
Sharon Myoku Ankrum, who holds two degrees in
literature and an MFA in creative writing, will facilitate
the workshop. Ankrum has published poems in
journals like the New York Quarterly. She has run
writing workshops for teachers through the New
Jersey Writing Project in Texas.
She is now facilitating this workshop at the Zen
Community of Oak Park. The next workshop will be
Saturday, May 10th from 10 am to 12 noon. To begin,
the participants will write to prompts. From there, we'll
pull from the wealth of ideas that have been crafted by
Natalie Goldberg, Julia Cameron, Deena Metzger,
and others.
Dana offerings are appreciated.
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| Hula Classes in Chicago |
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New Beginners Hula: Thursday 6:00-7:00 pm; includes
basic footwork and hand movements - hula auana.
Adults and children are welcome. $15/class.
Intermediate Hula: Wednesday: 6:30-7:30 pm; Includes
basic footwork and hands - hula auana. Adults with at
least a year's dance experience. $15/class.
Hula Kahiko: Wednesday: 7:30-8:30 pm; Includes
ancient dance with permission of Kumu. $15/class ($25
for two Wednesday classes.)
Come dressed comfortably. If you are interested or have
questions, call
Kumu June Kaililani at 708.445.1651. You can also
email her
at kaili@zencommunity.org.
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| Hula Classes in New York |
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THE LOCATION FOR CLASSES:
Dance Theatre Workshop, 219 W. 19th St. (between 7th
and 8th Ave)
Saturday, May 3, No regular classes. There will be a
dress rehearsal at DTW from 3 to 6 pm.
Second Annual Hoike Performance at 2:00 pm at
Chelsea Studios.
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| Samu Sesshin, May 23-25 |
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This Samu Sesshin takes place from May 23-25. It begins
on Friday night at 7 pm. It continues through Sunday,
ending at 4 pm with a communal dinner.
This sesshin still includes meditation each day, but it also
includes longer samu work periods. Most of the samu will
be done in the yard.
Cost: Members $95, nonmember $125.
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| Coming Home Practice Circle: Fri. May 30 |
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The Coming Home Practice Circle for Veterans has been
moved to the Unitarian Church of Evanston. The church
is located at 1330 Ridge Ave. in Evanston. Their phone
is 847.864.1330. All veterans of any wars are
welcome to join this circle. The circle will continue on the
last Friday of every month.
This practice circle will be facilitated by Joshin Sensei.
Also leading this group will be David Pyle and Seanon
Holland. They are both veterans and students at
Meadville
Lombard Theological School. A member of the Zen
Community of Oak Park, David is a US Army
Chaplaincy Candidate. He has served in Panama,
Colombia, El Salvador and Bosnia y Herzegovina.
Seanon served in the Marine Corps in Kosovo, Zaire
and Iraq, and is preparing to return to active duty as a
chaplain.
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| Django Jam, Friday, May 9 |
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This gypsy jazz music, which
was developed by Django Reinhardt, is a form of
swing jazz, which has become a highly developed
genre of music. All musicians and instruments are
welcome. We also invite anyone who would like to
come and hang out to join us. Bring along some food
and drink and enjoy the music.
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| Support the Zen Comunity of Oak Park |
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Make an online contribution today to Gutei's One-Finger
Building Fund. You may contribute here online, or make
a check out to "Zen Community of Oak Park" and send it
to 163 N. Humphrey Ave. Oak Park, IL 60302.
The Zen Community of Oak Park is a 501 (c)(3)
non-profit organization so your donation is fully tax
deductible
$
USD
Learn More
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Gutei's One-Finger Building Fund |
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Our new capital campaign, called Gutei's One-Finger
Building Fund has begun auspiciously. An
anonymous donor wants to inspire contributions
for the Japanese Zen Garden project by matching
each dollar of your gift up to a total of $25,000.
This generous gift along with your donation will meet
Gutei's One-Finger Building Fund goal
of $50,000. We ask you to make a gift today to the Zen
Community of Oak Park.
Many people are giving time and energy to
grow this sacred garden space. Mike Lofton, of
DigRightIn Landscaping helped us remove all the
concrete from the yard. During our recent Samu
Sesshin, Alan Hester and Paul Mokuin Levy and
Joshin Sensei built the base for the front path to the
temple. They were inspired by good home cooking
from the Tenzo, Rev. June Ryushin Tanoue. While on
vacation Robert Dainei Lund has generously offered
us his truck for the many errands and trips necessary
to work on the garden.
We hope to have the front pathway completed soon.
We have also begun working on the hula mound and
the pond, which is now just muddy waters.
Your dana contributions of time, labor and
monetary donations can help bring this beautiful
Japanese Contemplative Garden to fruition. Please
give help us seed our garden by giving a generous heart
donation.
To make donations online, see the bottom of this
newsletter.
Thank you and Mahalo.
The pond may look like nothing more than muddy waters
right
now, but hey, this is Chicago so we can live with that.
With some patience and determination - who knows, a
lotus flower might bloom there some day.
more:
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