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Coaching Center of Vermont Newsletter Vol. 9 Number 7
July 2009

Statue-of-Liberty free-dom n. 1. the state of being free or at liberty rather than in confinement or under physical restraint... 3. the power to determine action without restraint...17.Philos. the power to exercise choice and make decisions without constraint from within or without; autonomy; self-determination.

I wish that every human life might be pure transparent freedom. ~Simone de Beauvoir

In this issue...
  • Your Journey to Freedom -- Your Heart's Adventure
    By Glen McClintock
  • Freedom to Live Consciously! By Kim DuBrul
  • Tie Me Up, Tie Me Down By Sharon Snow
  • The Freedom State By Lea Belair
  • Introducing Coach Glen McClintock
  • Coaching Skills & Educators - Learning Transformation
  • Riding the Waves - The View from the Lake
  • Noteworthy News

  • Freedom to Live Consciously! By Kim DuBrul
    Kim Dubrul

    We've all heard it. One of the hottest topics in the spiritual/self development world today is how to live in the present moment. Some unsettling events in my own life really got me thinking about how important this is. Realizing that I have a choice in how I spend my moments -- big or little -- is a freedom that I cannot overlook.

    I began to recognize that when I am present in the moment, I grant myself freedom from many unsupportive and unproductive things such as worry, anxious thoughts, and just plain old wasted time and energy spent thinking about things that never happen, or things that did happen, but only in my own mind!


    Tie Me Up, Tie Me Down By Sharon Snow
    Sharon Snow

    So the word of the day for the newsletter is Freedom. Trouble is I'm all tied-up and I think I like it.

    See today is one of those days when everything is fantastic. The temperature is just right and the sun is shining, so right there I'm on super octane. I spent the morning with the other coaches and we were all throwing ideas around so fast and laughing so hard that I got caught up in the magic and came home without writing down a single thing that I could actually focus on.

    My mind is going a hundred miles an hour like I'm a spinning top and somebody just pulled my cord. I think I might actually be a genius.

    Now, even in my excitement about being a genius and all, I know I can't live here forever because I will burnout and die. And I know that even if I keep on spinning sooner or later I'll bump into a wall or something and splat there I'll be free as a bird and not one idea in my head.

    Freedom's just another word . . .


    The Freedom State By Lea Belair
    Lea Belair

    What does it mean to achieve your potential? On the relative level of human affairs, to achieve your potential means to live up to your expectations or the expectations of others regarding a high level of performance. You will hear a person say: He did (or didn't) achieve his potential as a first class athlete, or a great artist, or first in his class.

    But actually, when we go deeper, the source of the desire to achieve your potential is the yearning for fulfillment. That is why I say, if you really want to achieve your potential as a human being, you must first unfold the super state of awareness. Achieving your potential is much more than personal development, it is also personal evolution!

    As both personal development and personal evolution start with awareness, the first question is: What is awareness?


    Introducing Coach Glen McClintock
    Hearts

    Please join us in welcoming Glen McClintock as a new coach member of CCVT. In talking about his shift into life coaching, Glen shares "I realized that my best work was not having all the answers, but supporting people to find their own unique path."

    "My personal mission is to support people to open up to their lives, to love themselves, to be authentic with others, and to face life's challenges with personal integrity, grace, humor, and creativity."

    Glen McClintockWith strong experience as a Licensed Independent Clinical Social Worker and coach training through through the ICF accredited MentorCoach Certification Program, Glen coaches around personal growth on a variety of levels. He also brings an understanding of issues of grief and loss, aging and disability, and the GLBT community.


    Coaching Skills & Educators - Learning Transformation
    Education

    Coach Deb Chisholm imagines a world where children learn within a "culture of kindness." She wants to activate and access the immense wisdom of learners and teachers and she sees good coaching as an integral part of transforming relationships and creating a success-oriented school community.

    From August 10 - 13, Deb is partnering with Lea Belair to offer The Education Coaching Professional Certificate for School Administrators, Team Leaders, and Teachers, a joint offering of The Coaching Center of Vermont and the UVM Business Center.

    This program will teach coaching skills to a group of talented, committed, imaginative, forward-thinking educators. Do you know an educator who would be excited to participate in this program? Please take a moment to pass this information along.


    Riding the Waves - The View from the Lake
    On the Cruise

    Ah...the power of positive intention! The rains paused and the severe storms kindly withdrew as we embarked on our first ever CCVT Coaching Cruise "Riding the Waves."


    On the Coaching Cruise

    Amazing people. Provocative conversations. The stunning beauty of Lake Champlain. A truly delightful way to spend a summer afternoon. We may just have to do this again!


    Noteworthy News

    Lisa Buell will be celebrating freedom from the old and freedom to step into the new by taking a Vision Quest in the high desert of California, including a 3 day wilderness solo, with Rites of Passage. We wish her a safe and fruitful journey.

    Kim DuBrul would like to announce that she has started working with groups and businesses in the areas of motivation, goal setting, leadership and mindset. Kim works with clients all over the world and is available to speak to, or work with your group in person, or via teleclass. Please call Kim at 802-985-2482 for details.

    Lucy Gage Bogue is celebrating a wildly successful and inspiring TDI 2009. The Talent Development Institute is a program for gifted students sponsored by the Green Mountain Center for Gifted Education, which Lucy co-founded and currently serves as president. TDI, which is in its twelfth year at Johnson State College, combines the relaxed atmosphere of a summer camp with new academic and creative opportunities. It is a place where kids go to learn, to grow and have fun with other gifted children, and with teachers who are understanding and supportive of their giftedness.

    In partnership with the Vermont Training Program of the VT Department of Economic Development, the CCVT Business Coaching Certificate Program for Leaders and Managers is now eligible for participant training grants of up to $500 to employees in the Manufacturing, Information Technology, Healthcare, Telecommunications, and Environmental Technology sectors. Please contact Kitty Martin, Office Manager, at 802-654-8787 or email Kitty for more information.


    Your Journey to Freedom -- Your Heart's Adventure
    By Glen McClintock

    Freedom - what a concept! People have longed for it, died for it. Freedom to love who you want, to be who you are, to vote, to be a fully respected member of your community. Freedom from persecution. Freedom to be all you can be. When you begin to open yourself to life's possibilities, you also free yourself to be who you really are. I like to call this journey of self discovery your Heart's Adventure.

    So, is freedom just another word for nothing left to lose, or are you free to live a life of abundance? Do you define freedom in your head or do you experience it in your heart? Do you really know what it feels like to be free? And, given the opportunity, do you allow yourself to experience it? Have you taken the time to listen to your heart?

    These are all personal questions that we're left to answer on our own. The truth is that one person's idea of freedom may be another person's jail cell. Are we free to practice our religious beliefs or are we shackled by our chosen ideology? Are we free to express our individuality, or does this expression ultimately follow the cultural norms of just one of many subcultures. We are constantly struggling to understand our world and our place in it, but how do we know when we're operating "outside of the box" or just stepping into another box we have yet to define?

    We may think of freedom as a goal that once attained is never lost (e.g. civil or legal rights), but when it comes to our own personal journeys, our heart's adventure, we see that freedom is more a state of mind. And it can be easy to lose focus as we travel the rocky roads of life's adventure.

    So if the journey to freedom in your life is a process of self discovery -- your heart's adventure -- where do you start? And how do you know when you get "there?" While the journey, as Dorothy discovered in the Wizard of Oz, may be fraught with fear and excitement, your heart's desire and the freedom that you seek may ultimately be closer than you think.

    If simply clicking your heels does not get you where you want to be, there are things that you can do to prepare for the journey. First, there may be things you need to let go of, to lighten your load - to move more freely and gain additional perspective. Second, once you've lightened your load, what do you have to reinforce you, to nourish you and give you energy to face life's difficulties and continue on your journey?

    Continue reading for more wise guidance for your heart's adventure...
    Quick Links...

    Coaching Center of Vermont Web Site

    Coach Lea's blog - Leading from the Future

    Coach Laura's blog - The Idea Midwife

    Coach Sharon's blog - Stand on the Ground

    Coach Kim DuBrul's blog - Your Year of Transformation

    Coach Glen McClintock's blog - Heart's Adventure

    CCVT Newsletter Archive

    Coaching Center of Vermont Blog


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