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Coaching Center of Vermont Newsletter Vol. 9 Number 3
March 2009

Feeling betwixt and between the contraction of Winter and the expansion of Spring? We hear you. This time of year seems to have equal power pulling us forward and sucking us back. If you are feeling a bit caught in the push me/pull you dynamic, you are in luck! This month's offering (now that we've freed it from it's own muddy mire) is filled with metaphor, strategies, opportunities and celebrations for your inspiration and action. We'd love to know what you think! Why not join the conversation by clicking through to add your comments on our new blog?

In this issue...
  • Spring?! Into What? Another Pothole on the Road to Growth
    By Sarah Gillen
  • CCVT Newsletter Has a New Editor
  • Navigating Obstacles by Helen Hipp
  • Here's Mud In Your Eye! by Laura Lind-Blum
  • Moving Through Obstacles with Grace by Kim DuBrul
  • Yeah, I Know That! by Lea Belair
  • Introducing...Coach Sue Venman
  • CCVT Client is 2009 Entrepreneur of the Year!
  • A Valued Coaching Advocate is Honored!
  • Vital Business is Rocking!
  • Coach Lisa Buell offers Journey Dance program
  • Register Now for The Business Coaching Certificate Program!

  • CCVT Newsletter Has a New Editor
    Laura Lind-Blum

    We really hope you enjoy this "filled to the brim" edition of the CCVT ezine. And we think it is a great time to let you in on our little secret. Laura Lind-Blum, The Idea Midwife and CCVT Coach Member is now also our ezine Editor. According to Lea Belair, one of the principals and Director of Coaching and Training, "Laura has brought not only a new level of professionalism to our ezine, she has also gifted us with a fresh perspective that has re-energized both our coach members and our readers."


    Navigating Obstacles by Helen Hipp
    Helen Hipp

    Life consistently changes. Detours are necessary parts of change. And bumps in the road are unavoidable. The challenge is to remain flexible enough to enjoy your journey wherever it may take you.

    The snag? Resistance!

    Emotional attachment to your expectations can either encourage or restrict your flow of personal growth and new opportunities. By letting go of the rigidity that is often associated with thoughts of what "should be" and instead entertaining thoughts of what "can be," you encourage a process of insight and creativity. In this way your thoughts can act as navigational tools, generating alternate pathways that can go under, over, around, or through obstacles.

    River rushing over damIn the same way, a river is not stopped by a dam (the obstacle), but rather continues to flow strongly because the obstacles have become part of the journey.

    The creation: an expression of your desires, and a welcome mat for new and exciting opportunities.


    Here's Mud In Your Eye! by Laura Lind-Blum
    Rachel Stampul

    Laura Lind-Blum, the Idea Midwife, shares this from her blog archives...

    Ahhh...spring! The longer days, the warm sun, the returning birds, and...the mud. Yep, mud. Just at the time we are "raring to go" to break free and dance into the new possibilities that spring promises here in Vermont, Nature again shows her balanced wisdom -- providing us with ample opportunity to stop, to notice, to experiment, to wait. I agree with Vermont essayist Will Baker who suggests "Perhaps Mud Season in Vermont is all about constructive tension, when we find ourselves poised between where we were and where we are headed."

    How do you want to respond to the constructive tension that spring transitions bring? The urge is to just power through...


    Moving Through Obstacles with Grace by Kim DuBrul
    Kim Dubrul

    Obstacles and roadblocks -- we know they are a fact of life. In fact, when you think about it, if you haven't faced a challenge or roadblock lately, you probably haven't stepped outside of your comfort zone. You are probably not pursuing any big goals. Running into roadblocks is a natural part of any worthwhile endeavor, and confirms for you that you are playing a big game!

    So let's say you are hitting some roadblocks and being challenged on your way to winning at your big game. What to do? Here are 7 quick ideas that can help you to smooth out the bumps you will encounter...


    Yeah, I Know That! by Lea Belair

    Coach Lea Belair invites us to respond to bumps in the road with innovation. After all, isn't innovation, one of the best ways to weather those bumps?


    Introducing...Coach Sue Venman
    Sue Venman

    We are tickled to introduce our new coach member Susan Venman, of FocalPoint Coaching of Vermont

    Sue works with energetic, motivated small business owners, independent professionals and college students committed to establishing priorities for maximum growth and success while staying aligned with their core values and direction. With a refined specialty in ADHD coaching, Sue employs an integrated approach of proven strategies to increase efficiency in planning, prioritizing, effective time use, organization and information management.

    A Certified Professional Co-Active Coach with a background in ministry, spiritual direction, and small business management, Sue guides individuals and groups as they clarify their purpose and passion and chart a course marked by increased efficiency, greater confidence and renewed enthusiasm.


    CCVT Client is 2009 Entrepreneur of the Year!
    Arica Bronz, Laura Savard, Coach Lisa Buell & Lena Cannizzaro

    Community Capital of Vermont has honored All Wellness, owned by Lena Cannizzaro, Laura Savard, and Arica Bronz, as their 2009 Entrepreneur of the Year. And we could not be more delighted. When these entrepreneurial women were looking for the means to purchase Pilates Space (now known as ALL Wellness) in April 2008, they borrowed funds from Community Capital and the Vermont Job Start Loan Fund. In addition to receiving financing from Community Capital, they also took full advantage of Community Capital's business advancement program (Post Loan Techical Assistance), working with CCVT Coach Member Lisa Buell to successfully transition to business owners.

    Speaking about her coaching experience with Lisa, ALL Wellness Co-Owner Laura Savard said "I accomplished more with Lisa in two months than I ever did in six months! She helped motivate me to begin working on the projects that are really going to help our business grow. I always look forward to my sessions with her because I know I'm going to leave feeling energized." Why not visit ALL Wellness in celebration of their fabulous accomplishment. We think you leave feeling energized, too.


    A Valued Coaching Advocate is Honored!

    Kudos to Tammy Hetrick, Director of Global Sourcing at Burton, who is this year's recipient of The Pioneering Woman Award (PWA). The PWA is awarded each year by the OIWC (Outdoor Industry Women's Coalition) to a Snowsports Industry woman who has demonstrated an outstanding commitment to mentoring female colleagues. And Tammy has certainly earned this distinction as a "maven of mentoring."

    In nominating Tammy for this honor, Donna Carpenter, Co-owner; Founder and Director Burton Women's Initiatives, shares "Tammy has always taken an interest in helping women advance their careers at Burton. She had years of experience informally mentoring women, especially in her area of operations, and then took that experience and passion and spearheaded both the mentoring programs at Burton. Today, she remains an active member of the WLI (Women's Leadership Initiative), the liaison between Burton and the Coaching Center of Vermont, and the biggest advocate for our women's coaching program and, as always, a strong mentor for women in her department. She is a natural leader dedicated to helping develop the women around her into leaders as well."

    We at CCVT add our enthusiastic applause in recognition of Tammy's coaching leadership and advocacy.


    Vital Business is Rocking!
    Link to Coachville Caffeine

    Vital Business, the corporate and business services division of the Coaching Center of Vermont, now has even more resources to help businesses navigate the bumpy roads in this season of transition. Vital Business has recently enhanced a strategic collaboration with Coachville, Inc. to combine our leadership coach training based on our proprietary model, with the best of CoachVille's high velocity training. Check it out here.

    Want to learn more about Vital Business? Check out the fabulous video gallery which includes, among other gems, the video Thriving in Change starring our own Lea Belair. And did you know that Lea is also happy to come and speak to your group or organization about Thriving in Change or lead you in playing the Innovation Game. Curious? Contact our Office Manager, Kitty Martin for more information.


    Coach Lisa Buell offers Journey Dance program
    Journey Dance

    JourneyDance is a grooving celebration that will have you loving your body and loving your life! Weaving simple, guided movement sequences and free exploration, JourneyDance reconnects you with your innate state of joyous well-being, and invites you out of your mind and into your body, where you can feel connected, grounded, energized, and vital. It allows you to explore your emotions, dance your fiery rhythmic beats, and create from your deepest prayerful tones.

    Coach Lisa Buell will be leading a 6 week Journey Dance Series on Tuesday evenings from 6:30-8 pm at the Blossoming Lotus Yoga Studio in Johnson, starting March 17th. 6 week series : $75 for questions, directions and to register (or to organize your own Journey Dance), contact Lisa.


    Register Now for The Business Coaching Certificate Program!
    UVM Business Coaching Certificate

    Are you a leader or manager who'd like to learn some coaching skills to make you more effective? The Coaching Center of Vermont, in collaboration with UVM's Vermont Business Center, is offering a three day training on April 15-17th that will give you the skills you need along with a certificate from UVM and two CEU's. 

    Here's what one participant had to say about this program: "The coaching skills workshop introduced me to me a style of conversation I'd never fully experienced before. It's already helped me break through barriers and see new paths of communication. I've gained the confidence to ask questions which lead to awakening and inspiration. I've been putting the knowledge to work already.
    Tina S. de la Torre,
    Director of Marketing and Community Relations
    Northfield Savings Bank

    The training is limited to 12 participants so register early!" Click here for a pdf brochure.


    Spring?! Into What? Another Pothole on the Road to Growth
    By Sarah Gillen
    Sarah Gillen

    Spring begins in March, right? C'mon, this is Vermont! Frost heaves, potholes, meteorological uncertainty. Will there be enough snow to sled on my daughter's birthday, or will I have trouble making it through the mud to work? Are there enough wood pellets for the company heating system, or will the truck need an overhaul?

    potholeSo much rumbling and lurching goes on this time of year. And yet, things seem to be revving up. Birds are returning, energy is stirring. Days seem lighter. Business leaders wonder if it's time to invest in new products or hedge their bets. How do we deal with the slogging aspect of March when we wish we could burst forth into sun and success?

    These liminal, transitional times can be a drag, or they can be most creative. It depends on our point of view. We can struggle and make them harder for ourselves, or we can explore the richness going on beneath the surface.

    In nature, action is occurring behind the scenes. Roots have been growing all winter and are now interacting with bacteria to receive nourishment. Spores are developing. new budStems and buds are building. Animals are mating and gestating. The same is true for our processes, whatever our goals. Transitional times are essential.

    Change has been diagrammed by process observers like Prochaska et al. Creative processes have detailed stages to go through as well. In both, our western society emphasizes the action steps and places less value on the rumination, gestation, exploration, and making-a-mess-to-find-new-information stages that come before action, because they don't seem directly to produce a product. Musers may be labeled day-dreamers and told to get back to work. Mess-makers are told to clean up their offices. But, without the behind-the-scenes stages, there is no creation.

    Take a potter, for example. After finishing a body of work, he can't immediately jump into another. potter
    First he has to mull, and research, and experience with eyes open and closed, until he has new inspiration. Then he has to explore the inklings, try things, muddle, scatter materials, so that aspects can combine to expose possibilities he didn't foresee. Then he has to check his supplies, order new ones, grind colors, mix slip, try out different clays. Then he has to lay out all the items he needs, fix his wheel. Only now is he ready to begin to throw a pot.

    All these steps occur mostly in private. If you stopped by his studio looking for ceramics, you'd be disappointed at his "lack of progress." If you could see into his internal process though, you'd discover furious activity, just as there is in Nature during March.

    In the same vein, business visionaries know that launching a new product takes more than making it and putting it on the shelves. All the musing and inspiration, market analysis, opportunity and competition analysis, financial effects and stresses computing, R & D, researching how it will fit with the company, cost analysis, finding producers and funding, designing, packaging, marketing strategies, staffing, and a thousand other factors must go on before the item ever sees the light of day.

    These are the usual steps that an experienced executive knows. Yet there is another crucial facet to transitions. March has struggle in it. Even in other parts of the world, folks think that March winds roar "in like a lion and out like a lamb." (They'd better count their blessings on the lamb part!) Where is the place in the creative process for the troubling winds, the mud, the uncertainty, the sliding into ditches, the trouble getting places, the tax prep, all the potholes of the season?

    Transitions are marked practically always by upheaval - birth, death, birds flying south, beginning new projects, taking businesses to new levels. Transitions deal with the ending of one thing and the beginning of another. They have a tremendous amount going on during them, with much to be done to close out or start up each facet.

    Transitions and creativity demand internal phases and external ones, a gathering in before a reaching out or moving forward. Muck and mire are not only inevitable, they are essential to the creation process. If we fight them, become too disgruntled and feel burdened, our path is more painful. If we can remember that they are inevitable and valuable, and we acquiesce a bit to the necessity of the slog, we'll not only lower our stress levels, chances are we'll engage with each task more easily and have more fruitful results.

    Read the rest of Sarah's article, and share your comments on our blog...
    Quick Links...

    Coaching Center of Vermont Web Site

    Coach Lea's blog - Leading from the Future

    The Idea Midwife - Coach Laura Lind-Blum's Blog

    Coach Sharon's blog - Stand on the Ground

    Coach Kim DuBrul's blog - Your Year of Transformation

    Coach Rachel Stampul's blog - Next Generation

    Coach Helen Hipp's blog - Thoughts from Within

    Coaching Center of Vermont Blog

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    Laura Lind-Blum




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