Stay connected! 
We love to hear from you! Post your comments on our blog page: http://www.wheelofwellbeing.com or go to our facebook page: www.facebook.com/wheelofwellbeing |
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Acupuncture Special Offer
50% off
(your first visit)
Regularly $80.00 Now ONLY $40.00! Acupuncture & Herbal Medicine can effectively support you with: Weight Loss
Facial Rejuvenation Digestive Problems Headaches & Migraines Back Pain Stress & Anxiety Women's Issues Sports Injuries & More...
Ask us about our special packages
Call to book your appointment:: 310-477-8833 | |
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4th Annual Cancer
Seminar Awareness
Sunday Oct 9
1:00-3:00 pm
Skirball Cultural Center Magnin Auditorium
2701 N. Sepulveda Blvd.
Los Angeles, CA 90049
Tickets: $20.00
310-385-9662 For info & program details:
www.paci.org
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Meet Our Team
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Dr. Daniel Sadigh, Founder PsyD, LMFT Specialized in Couple's Therapy & EMDR www.Drsadigh.com _______ 
Bonnie Sadigh, MFA Wheel of Wellbeing Co-Founder, COO Aesthetic Art Coordinator Color Consultant _______ 
Dr. Stan Friedman Clinical Psychologist www.stanfriedmanphd.com _______ 
Dr. Ailin Li LAc, OMD Traditional Chinese Herbal Medicine Specialized in Weight Managment www.wheelofwellbeing.com _______ 
Parisa Amirmostofian, MFTI, ART Therapist www.wheelofwellbeing.com _______ 
Patrick Callahan CMT, CST CranioSacral Specialist Massage Therapist www.wheelofwellbeing.com _______ 
Dr. Marcy Cole LCSW, PhD Holistic Psychotherapist www.drmarcycole.com _______ 
Jennifer Waldburger LCSW Psychotherapist Sleep Consultant Lecturer & Energy Healer www.sleepyplanet.com _______ 
Susan Crimmins PhD, MSW, EHT Holistic Therapist Specialized in Trauma Energy Healer Therapist Inspirational Speaker www.wheelofwellbeing.com _______ 
Felicia Tomasko RN, Yoga Instructor Ayurveda Medicine Specialist LA YOGA Magazine Editor in Chief _______ 
Meredith Locker MA, CH Certified Master Hypnotherapist www.yourpathhypnosis.com _______ 
Ghazal Mahdavi CH, NLP Clinical Hypnotherapist _______ To book your appointment or for more information about our amazing team, please call us at: 310-477-8833 |
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A Moment with Self
With Dr. Sadigh | Listen Live every Thursday
9:00-10:00 pm or tune in to the archives
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Wheel Of Wellbeing
September 2011 Newsletter
1575 Westwood Blvd., # 205 Los Angeles, CA 90024
310-477-8833
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Tools of Measurement
A friend of mine has recently made me aware of an obvious fact: errors in measurements take emotional tolls on us and set us up for dissatisfaction. My friend was asked to build a decorative divider in a project that involved several other craftsmen as well. At the end of this task the supervising agent gave him a surprised look and complained: "why is this so much shorter?" My baffled friend said: "this is exactly 41 inches". After looking at the instruction papers his supervisor pointed out his mistake; the wall had to be 4'1" long.
You can imagine the negative feelings associated with his mistake; he was devastated. He felt dumb-founded, embarrassed, devalued, humiliated, angry, anxious, and insecure among others. Only after two of his elder colleagues admitted that they had also made similar errors, he felt some relief. Of course, he subconsciously doubted himself in other areas of his life and a small error re-injured his old wounds into depression and despair.
Our lives are filled with measurements. We count all the moments of our life; the degree of our comfort level; the currency of our work; the speed of our movement; the distance of our destination; the capacity of our space, the endurance of our action; and, hundreds of other factors. We can easily make errors by the slightest inattention to instructions or lack of certain tools for measurement. We spend years in colleges and at post-grad schools to learn how to measure with precision and which gadgets to use; however miscalculations may happen all along our lives and we need to find other tools to remedy the outcome.
We are all born with basic tools and abilities to take measurements. We are generally gifted with eyes for measuring light, ears for measuring sound, hands for measuring sensations, feet for measuring distance, brains for measuring chances of survival, and many other miraculous organs that set standards for growth. We also have a mind-body connection that enables us to move forward with relative precision, amid the obstacles and the events that may seem countering our movements.
Navigating through the unlimited possibilities of our journey can be compared to boating. Some are equipped with high speed power boats and travel fast in life; some catch the wind and sail along in peace and harmony; some utilize the power of their labor and paddle on intensely; and some hire a crew for cruising on their own yachts. Ironically we all have to pass through choppy waters and can miscalculate. We all need energy resources, a compass, navigation charts, captain's wheel, a rudder, cabin space, an anchor, and much more. To stay on course and Read on...
Dr. Sadigh's one on one sessions, group classes, seminars, and integrative programs specialize in pointing out the "blind spots". He enhances his client's ability to desensitize old worries, process new understandings, and replace negative outlooks with a positive attitude in service of success and happiness. You can listen to Dr. Sadigh live on blogtalkradio.com/drdaniel every Thursday from 9 pm to 10 pm. Visit Dr. Sadigh@ www.drsadigh.com
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Gut Feelings
A Free Educational Seminar on
Chronic Abdominal Pain & IBS
With Dr. Pejman Katiraei, LifeSpan Medicine
& Dr. Daniel Sadigh, Wheel of Wellbeing
Sunday Oct 16; from 5:00 pm - 7:00 pm
Are you one of five Americans that have abdominal pain?
Do you suffer from sudden urges to go, gas, or bloating?
You may have a condition called IBS, or Irritable Bowel Syndrome. The pain, constipation, or diarrhea you are experiencing may be due to damage and irritation inside your intestines. Stress is a common cause of damage to intestines. These negative thoughts and emotions set the lining of the intestine on fire and even cause it to fall apart.
Gut Feelings is a free educational program that helps you learn how your emotions can help or harm your intestines and holistic steps you can take to heal your intestines and become free of abdominal pain and IBS.
Space is limited, please call to reserve your space:
310-453-2335 or 310-477-8833
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What is a Miracle? By Arjang Zendehdel  Consider that the difference between a "miracle" and what we regard as nature is only frequency. For example, imagine if the sun were to rise only once in our lifetime. We would stop everything we are doing and proclaim it the most miraculous event we had ever seen! But because we see the sun rise daily, we consider it normal, ordinary, natural. Yet the sun provides so many miraculous benefits including warmth, Vitamin D and photosynthesis, supporting all of life. And, the sun does all that with great precision - every single day. Consider that the difference between the "miraculous" and what we regard as "natural" is only frequency. For example, imagine if the sun were to rise only once in our lifetime. We would stop everything we are doing and proclaim it the most miraculous event we had ever seen! But because we see the sun rise at a high frequency - namely daily - we consider it normal, ordinary and natural. Yet consider the miraculous benefits the sun provides, including warmth, Vitamin D and photosynthesis that support all of life. And the sun does all that with great precision, every single day. Were the sun located a little further away or closer to Earth than its distance of about 93 million miles, then life on planet Earth would cease to exist. In fact, if the level of oxygen on the planet was slightly different, or if so many other natural factors weren't exactly as they are, then life on Earth could not exist at all. Miracles like the sun are all around us. But because we get used to them, we take them for granted. Consider the awesome design within each plant and each animal... the awesome balance in nature... the awesome beauty of the human body. People often refer to birth as a miracle. If you have witnessed a birth, you know how amazing it is. Therefore, each one of us is the product of a miracle! YOU are a miracle! "There are two ways to live: you can live as if nothing is a miracle or you can live as if everything is a miracle." -Albert Einstein
Of course, we can explain away many events, even miraculous ones. But, the human mind can explain away anything. Just as you have a choice in everything you do, you can use your mind to either seek out the miracles in life or deny them. I suggest that miraculous occurrences happen all the time. Life is miraculous. Nature is miraculous. In fact, the miracle of nature is not that natural events happen just once-in-a-lifetime, but that they happen so regularly.
The key is to see the extraordinary in the ordinary, to appreciate the uncommon within the common, and to acknowledge the miracles all around us all the time. How would your life be if you live as if everything is a miracle? I invite you to start doing this today and experience a life that is much richer and more joyous! Arjang Zendehdel has been inspiring and educating audiences for over fourteen years - as a popular radio talk show host and Master Teacher. In 2002, he founded Dreamality Education & Coaching ® to teach people how to realize their potential and live their dreams through powerful seminars and personal coaching. His revolutionary step-by-step system for creating results is a unique blend of profound wisdom integrated from 14 disciplines, his own innovative techniques he calls Precision Transformation Technology™, and caring personal support. Using Dreamality's proven tools and techniques, hundreds of people have created lasting positive change, become much happier, improved their relationships, increased their income and much more. To make a reservation for a complementary Dreamality Introductory Seminar in October at the Wheel of Wellbeing, go to www.dreamality.com or call (310) 573-1325. |
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 CONNECTING The DOTS
SUNDAY OCTOBER 2, 2011
4:30 - 7:00 pm
This Months Program:
Connecting In & Out
Experiencing every monthly gathering is a NEW start for reaching WELLBEING, SUCCESS and JOY
Achieve your desired outcome by becoming aware of:
What slows you down in achieving your goals?
How do you approach limiting blocks on your way to a joyful life?
What does it take to feel empowered?
Why do you want others to see you different than how you really are?
When will it feel safe to acknowledge your true-SELF?
Where: Wheel of Wellbeing
Tel: 310-477-8833
Presenters:
Felicia Tomasko, RN, E-RYT 500, Yoya therapy, President of the California Association of Ayurvedic Medicine, Chief Editor at LA Yoga Magazine:
Felicia will inspire internal freedom and facilitate vibrating exercises through the practices of Yoga. Her relaxation-based approach helps in relief of stress and tension resulting in connection within.
Parisa Amirmostofian, MFTI, Art Therapy Specialist: Parisa's artistic directives bring attention to internal emotions and delve in to the Persona or the mask that identifies how a person wants to be perceived.
Daniel Sadigh, PsyD, LMFT, Founder of Wheel of Wellbeing: Dr. Sadigh will utilize EMDR and Somatic Psychotherapy to develop a sense of awareness and harmony in what a person represents to others and what is actually felt on the inside.
Samira Abrishami, MFTI, Integrative Medicine Liaison: Samira will be available to introduce the Wheel of Wellbeing and its integrative workshops to those who search for further improvements in life.
Suggested Contribution: $12
A portion of all proceeds will be donated to Persian American Cancer Institute "PACI"
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Evening Affair
Exclusive event for cancer patients, survivors & their families
Oct. 9, 2011 from 7:00-9:00 pm
 Wheel of Wellbeing This is a FREE event If you are a cancer patient, or a survivor please join us for a special & intimate evening and learn insights on how to live life with more vitality. Learn in depth knowledge on how to improve your mind, body & spirit. Guest Speakers: Dr. Parviz Ghadirian: Nutrition Dr.Daniel Sadigh: Mental Health Dr. Emily Iker: Lymphedema
For information, call:310-477-8833 |
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Yoga Rejuvenation is Back! with Felicia Marie Tomasko, RN,E-RYT 500 Starting Tuesday, Oct 18 Felicia will cover topics relevant to rejuvenation and maintaining your vitality. No previous yoga experience is necessary. ALL LEVELES are welcome! Develop a routine that supports stressful work environment, frequent family demands, and personal life challenges: Reduce stress and find balance Reduce neck, shoulders, & lower back tensions Increase flexibility and mobility Gain awareness by listening to your body Series of six classes recommended: $90 Yoga mats and props provided Call to register: 310-477-8833
WALK-IN if you are in the area.... |
Happenings at the Wheel!
September 26-October 26
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Sundays, 9:30- 12:30
Tuesdays, 2:00-4:00 pm
Sept. 27, & Oct. 18, from 7:00-9:00 pm
Breakthrough to More Business with Lindsay Wilson
Friday & Saturday Sept., 30 & Oct 1, from 10 am-6 pm
Connecting the Dots with Dr. Sadigh and guests
A Playful Psychological Journey
Sunday Oct 2, from 4:30-7:00
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