Making MEmories
In This Issue
Summer special
Social gathering
Meet Our Team
Wheel's Partners & Affiliates
Connecting the Dots
Summer MEmories
Happenings at the Wheel
Couples Workshop
Sacred Body Works
Cleanse & Detox Services
Live & Let Love
Tomorrow's Heart
Partners & Affiliates

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Summer Special!

 

$49 

Introductory Massage

 

Our Expert Massage Therapists carefully customize the right massage treatment to best fit your needs & your budget!

 

Massage Options:

  • Therapeutic
  • Swedish
  • Aromatherapy
  • Hot Stone
  • Reflexology
  • Pregnancy 

Call us to book you appointment:  

310-477-8833

 

Offer ends

 Aug 31, 2011



Quick Links

Calendar of Events

About Us

Dr. Sadigh

Connecting the Dots

Social Gathering

connecting the dots 

Let's celebrate life:

 

Meet friends;

Read poetry;

Listen to soothing and inspiring music;

Enrich your senses;

Nurture your soul;

Enjoy YOUR Wellbeing.  

 

In a casual setting and on the last Sunday of every month Dr. Sadigh will facilitate this joyful experiential event. This gathering is focused on letting go of loneliness, worries and stress while replacing them with happiness, health and self-esteem.


You will learn, play, grow, and have fun in a scientifically professional yet relaxed setting.

First meeting:  

 

Sunday July 31st, at 4:30 pm.

 

Suggested Minimum Contribution: $12.00 per person  

 

Age Group: 26  - 68  

 

Language: English with some use of Persian poetry, music, and cultural values.

 

For more information, call: 310-477-8833  

 

 

Meet Our Team

Dr. Daniel SAdigh

Dr. Daniel Sadigh

PsyD, LMFT
Specialized in Couple's Therapy & EMDR
www.Drsadigh.com

_______

 

Bonnie Sadigh, MFA

Wheel of Wellbeing Co-Founder

Aesthetic Art Coordinator

Administrative Director  

Color Consultant 

_______

 

Dr. Ailin Li

Dr. Ailin Li

LAc, OMD

Traditional Chinese Herbal Medicine

Specialized in Weight Managment

www.wheelofwellbeing.com 

_______

 

Erin Hoopes

Erin Hoopes,  

LMT, LE, HHC

Massage Therapsit

Holistic Nutritionist

Energy Healer

www.wheelofwellbeing.com

_______

 

Patrick Callahan

CMT, CST

CranioSacral Specialist

Massage Therapist

www.wheelofwellbeing.com 

_______

 

Dr. Marcy Cole

Dr. Marcy Cole 

LCSW, PhD

Holistic Psychotherapist

www.drmarcycole.com 

_______

 

   

Jennifer Waldburger

LCSW

Psychotherapist

Sleep Consultant

Lecturer & Energy Healer

www.sleepyplanet.com  

_______

 

Susan Crimmins

Susan Crimmins

PhD, MSW, EHT 

Holistic Therapist

Specialized in Trauma

Energy Healer Therapist 

Inspirational Speaker

www.wheelofwellbeing.com 

_______

 

Felecia Tomasko

Felicia Tomasko

RN, Yoga Instructor

Ayurveda Medicine Specialist

LA YOGA Magazine  

Editor in Chief

_______

 

Meredith Locher

Meredith Locker

MA, CH

Certified Master Hypnotherapist

www.yourpathhypnosis.com 

_______

 

Ghazal Mahdavi

Ghazal Mahdavi

CH, NLP

Clinical Hypnotherapist

_______

 

To book your appointment or for more information about our amazing team, please call us at: 310-477-8833 


Wheel's Partners & Affiliates


The ACY.org  

 

Earthly Juices   

 

First Tuesday USA  

 

Dr. Marcy Cole  

 

Sleepy Planet    

 

PACI  

   

Wheel Of Wellbeing
June  2011 Newsletter
1575 Westwood Blvd., # 205 Los Angeles, CA 90024
310-477-8833
Connecting the Dots

By Dr. Daniel Sadigh

 

Kamran Khavarani

 

Recently my friend, Kamran Khavarani who is a visionary and a talented artist, reminded me of the importance of the dots in a painting. Sometimes we forget that every dot holds a value and a position in our minds, as well as on the canvas. Dots have psychological powers.

 

Many of us may feel like a dot: small, unimportant, lonely, separated, or brilliant, unique, and important. Sometimes you may look at yourself as an almost nothing particle in this universe because as a dot you are limited to a less meaningful presence on any page of life. This position is depressing, anxiety provoking, or marginalized at best. Now, imagine finding another dot and making a connection to it: you will have a line. The two of you will now enjoy a path for "give" and "take"; a life line if you will. Of course, as long as this "give & take" is mutually respectful and balanced you will indefinitely be supported and nurtured by this friendship; thus, avoiding loneliness and what it entails.

 

At times where there is friction or stress on the...Read on  

 

Dr. Sadigh's "Connecting the Dots Group" starts this July. Come in and meet others in a casual setting, learn more about you, practice effective communication, build relationships, and enjoy life. For more information call 310-477-8833.

    

Summer MEmories

Summer Time

The lazy, hazy and crazy summer is upon us again! For most of us summer is the time to relax, enjoy and be carefree. Summer reminds me of lazy afternoons in a hammock, the feeling of a warm gentle breeze of the evening, sight of a freshly cut grass, the sound of sprinkles in the early hour of morning, children riding their bikes, the smell of chlorine and bathing suites.  

 

Summer is the taste of hot dogs and hamburgers, fresh vegetables from the garden, lemonade and juicy watermelon slices. It is the feeling of a fresh cut flower, the smell of a bonfire, the pull of a ski rope and the sight of the car that is packed for a trip.

 

The sound, smell and the sight of summer is once again a reminder that life is seasonal. Summer gives us a mental pass to be spontaneous and free, to let go; to have fun without guilt, to enjoy without remorse, to get loose and forgive. We worry less, tend to take things less seriously, and allow life to just be...During summer, everything seems more vibrant, hopeful, and liberating.

 

As we welcome the season of sun, let us challenge ourselves! Write down a list of 50 things you like to do in summer and start doing one a day! Keep it simple and realistic. This is a fun project, don't stress yourself over it, your list could be as simple as this:

 

Watch the sunrise at the beach

Invite friends and family for a BBQ

Visit grandma

Catch up on your favorite book

Pack up a picnic basket and have a fun day at the park

And so on....

 

As hard as it might be for some, let us promise ourselves not to complain, whine and nag over the summer! This bright, sweet season has to outshine grumpiness. YES! With all its beauty, warmth and fun, summer does bring mosquitoes, sunburns and not so perfect bodies in shorts and tanks! Summer days are numbered. By the time you are done whining and complaining, summer is over! So, remember to see the sun, feel the warmth and be the light.

 

I love to hear your comments... 

 

"Then followed that beautiful season...Summer...
Filled was the air with a dreamy and magical light; and the landscape
Lay as if new created in all the freshness of childhood."  

  Henry Wadsworth Longfellow

 

 Bonnie Sadigh

Wheel of Wellbeing Co-Founder

Happenings at the Wheel!

 June 24- July 25 

Positive Choices Focus Group

With Dr. Sadigh &  

Samira Abrishami MFTI

Tuesdays, 7:00 - 9:00 pm 

Positive Changes

 

Are you unhappy or stressed?

Has your career or success been on hold?

Are you suffering in a relationship?

Do your habits slow you down?

 

A stressful and unhappy life, career, relationship, or habit can feel like a heavy burden on your back. You do not need to carry this load any longer. Join our weekly focus group and be motivated in:

Reducing tension and  practicing health and happiness;

 

Reaching your goals and making successful choices;  

 

Building lasting relationships and learning effective communications;  

 

Improving life-style and balancing unproductive habits.    

 

This focus group meets every Tuesday at 7:00 pm and is limited to only 8 participants. A phone interview and a 4 week commitment is required.  

 

Cost: $30.00 per session.

 

The meetings are facilitated by Dr. Daniel Sadigh, clinical psychologist and licensed marriage and family therapist in collaboration with Mrs. Samira Abrishami, MFTI. For more information please e-mail us:  

 

admin@wheelofwellbeing.com or call us: 310-477-8833. 

Sacred Body Work Series

With Erin Hoopes, LMT, LE, HHC

 

Are you ready for transformation?

 

Erin Hoopes

Who this is for:

 

I want to work with creative, positive, forward-thinking, empathetic people, because that is who I am! My skill is in delivering deeply healing and transformative experience in a very relaxing and nurturing way.

If you are someone who wants to dive deeper than ever before and get the answers for yourself, I want to chat with you. It's been my experience that your body holds every answer and miracle you seek in your life. Come explore it!

 

 

I am offering a free 30 minute phone session to get your questions answered and to see if this special series is right for you.

The session breakdown:

Session 1: Back and Neck- focus on the energy of responsibility that can be held here

Session 2: Legs and Hips- Clearing out the channels that keep you grounded

Session 3: Reflexology- hand, feet and ears. Includes a scrub on hands and feet- whole body healing through the major energy centers of the body.

Session 4: Arms, Chest, Abdominal massage. Chakra healing. Powerful stuff here!

Session 5: Sacred holistic facial with organic products and aromatherapy. Facial massage and scalp treatment

Session 6: Full Body Revisit.  

 

Commitment: one session per week for 6 weeks; or every other week for 12 weeks.

 

 First 5 people to sign up get a special discount!

 

Call for details: 312-823-9424 

Wheel of Wellbeing & Earthly Juices' 

Cleanse-Detox Program Services

Cleanse

Custom Guided Juice Fasts:

$75.00 a Day

 

We offer :

1 day, 2 days 3 days & 4 days Cleansing program.

 

Buy 3 days & get your fourth day FREE!  

4 day cleanse: $225.00

 

Every other day of your juice fast, our expert Detox Counselor,  

Ellie Lara M.A.,

will meet with you for a 20-minute food coaching and detox support.    

Juices are ready for pick-up at the Wheel

Mondays, Wednesdays & Fridays  

Call  us 

to get started today!

(310) 477-8833



First Tuesday Presents:

 Live and Let Love 

with ANDREA BUCHANAN  

 Tuesday July 12 6:30-9:30 pm  

 First Tuesday logo

Award-winning filmmaker, director and writer, Andrea Buchanan, is a fun face on the speaker circuit.  Her articles have appeared in

Women's Health and Glamour

magazines.  She writes a weekly blog called "Note to Self"  and has appeared in dozens of media outlets sharing insight and advice on how women can overcome tough times to ultimately triumph.

 To register: www.firsttuesdayla.com  

Tomorrow's Heart Presents:

The Frame work of Personal Transformation   

Saturday & Sunday July 23 & 24

12:30 -4:30 pm

Tomorrow's Heart

With Cynthia Lamb

Are you ready to:       

 

Release your baggage

Experience more Joy, Peace and Love           

Clear your triggers and judgments

Release fear and live from Self-Confidence

Move into full Worthiness on every level

Embrace Self-Acceptance and Self-Love

Update your Limiting Beliefs

Live in alignment w/your Spiritual Truth

Much more....

 

To Register and for more information: www.tomorrowsheart.com