Stay connected!
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Wellbeing Management
An Integrative
Approach to Mind-Body
Therapy
75 min. one on one counseling with Dr. Sadigh
45 min. Therapeutic Massage
Value of $330.00
Introductory
Offer at $167.00
For details, call 310-477-8833
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Introducing
Erin Hoopes, LMT LE HHC
|  | "I truly believe there is no one "way", modality that works for everyone. We all have a different path and purpose; I am here to assist in finding that path and to help call back the persons energy, so that they can create the life they wish to live. This is my greatest happiness." -Erin
Erin is a Licensed Massage Therapist and has been practicing in a variety of venues for the past 10 years. She is also trained in traditional Ayervedic treatments, Reflexology, Pregnancy, and Hot Stone massage. As a trained Holistic Health Counselor and Energy Healer, Erin combines the knowledge of traditional philosophies with modern
concepts of nutrition. She is passionate about "chemical free food" and believes that the body and spirit can and will heal
with proper input.
She is also a trained Energy Healer from Invision in Chicago. While there, she learned to see and
sense energy in a new way. She fostered a non-judgmental witness approach to the healing process.
We are extremely excited to have Erin as our newest team member.
Please call for your magical session: 310-477-8833
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A Moment with "SELF"
Spend an hour with your true self , every Thursday Night, from 9:00 to 10:00 pm. with your host, Dr. Daniel Sadigh on KIRN 670 am radio.
You can also listen live: www.670amkirn.com
Emotional, physical, educational, cultural, and environmental issues are discussed every week. Call in and discuss what's on your mind.
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You can still
join in!
Ongoing classes every Friday
Persian Healing Dance &
Tools for Conscious Living
with Banafsheh Sayyad
Here are what people are saying about Banafshe's class:
"I am having so much fun in her class; Banafsheh is amazing! I have improved my posture, and learned new techniques on how to reduce my lower back pain" -Bonnie S.
" I am learning dance moves while getting a full body workout...I Love it!"-M. B.
"This is a whole new way of workout...I feel rejuvenated after her class." - L.H.
All Levels
Fridays 10:00 - 11:30 AM
NO CLASS Friday, Oct 29
This class is a workout for the body, mind and soul with inspiring music and uplifting teachings that brings you into joyous and peaceful alignment with your true self. Each week,
Banafsheh will share tools for Conscious Living based on her knowledge and experience as an Acupuncturist, Dancer and Leader of Self-Development Workshops in North America, Europe and Turkey.
Fee: $20 single class, $175 for 10 classes
1575 Westwood Blvd., Third Floor: #303, Los Angeles 90024
Registration & Information:
(323) 573-2333
(818) 887-7878
namah@namah.net www.namah.net www.wheelofwellbeing.com |
Meet Our Team
Dr. Daniel Sadigh,
Psy.D., LMFT
Specialized in EMDR
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Dr. Shawn Yarmo
Chiropractic Care
Qualified Medical Examiner
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Dr. Sang Lee,
L.Ac., MTOM
Specialized in Traditional Chinese Medicine; Cupping & Hair Follicle Testing
*****
Meredith Locher,
MA, CH
Certified Master Hypnotherapist
*****
Dr. Marcy Cole,
L.C.S.W, Ph.D
Holistic Psychotherapist
*****
Patrick Callahan,
CMT, CST
Specialized in CranioSacral Therapy
*****
Julie-Anne Belam
Relationship & Love Coach
*****
Jennifer Waldburger
LCSW
Psychotherapist,
Sleep Consultant, Lecturer, Energy work & Healer
*****
Dr. Janelle Haider, (MD)
Psychiatrist
Integrative Psychiatry and Pain Management
*****
For more information, please contact the "Wheel" @ 310-477-8833
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Wheel Of Wellbeing
October 2010 Newsletter
1575 Westwood Blvd., # 205 Los Angeles, CA 90024
310-477-8833
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Me, You, & Us
By
Dr. Daniel Sadigh
Who are you if you were isolated? How would you feel if there was no one that you could relate with? Being in a relationship is a basic human need. Without other people in our lives we will not find our own values and may doubt the reasons for our existence. On one side of every relationship is a SELF that is the product of our families, cultures, and environments. Our views of reality, which are generally a personal perception of the facts, determine how we view the SELF within any relational context.
Based upon our personal, social, and cultural experiences, we tend to belong to 3 distinct categories and I have experienced all 3 of them. As a young boy I grew up in a Collectivistic Culture, immigrated to an Individualistic Culture, and eventually transformed to a Communicative Culture. The distinctions are: · Collectivistic Cultures view SELF attached to or submerged in each relational context. This self is not an independent or findable entity and is only meaningful as part of a group. Relationships with family, friends, lovers, co-workers, and the community produce an internal feeling of safety for SELF; so, without those relationships we can lose our individual identity.
· Individualistic Cultures view SELF as an independent, self-contained, and a causing force that is only responsible to secure one's self. In these cultures we place a high value on material possessions, successful appearances, rationality, and active progress while we practice a minimum attention on our behaviors. We view our relationships as something external to the SELF and hold the value of SELF above any others'. · Communicative Cultures view SELF as the joint product of a self/other reciprocative relationship. In this category the transformative power of communication and the focus on dialogue rather than monologue are essential to development of a healthy self. Integrated individuals have generally acquired more communicative skills and demonstrate a well- balanced sense of self. The Value of Effective Communication in Relationships:Transformation is the result of our ability to express self while we are in connection with another person. The tool for self-transformation is effective communication. Non judgmental communication generates mutual respect and builds meaningful relationships. In many marriage and relational counseling sessions, the treatment plan of an experienced therapist facilitates new communication skills to replace the old patterns of misunderstandings. These are seven helpful points to develop a more productive Self-Other relationship:________________________________________
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Re-Connecting Couples
An intimate, safe, and transformational group workshop
with
Dr. Daniel Sadigh, Psy.D, LMFT
& Bethie Kohanchi, M.A., LMFT
* Learn effective communication with your partner
* Increase your ability to be heard
* Understand and hear your spouse
* Set boundaries and make agreements
6 sessions,
Every Monday Nov. 8 - Dec. 13
7:30 pm - 9:00 pm
Investment: $330.00 for all 6 session per couple
Workshops are conducted in English & Farsi
Groups are forming now
Space is limited
Call to register
Dr. Sadigh 323--997-9001 or Bethie Kohanchi 310-968-6648
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Generate an experience of LOVE in all your interactions, everywhere you go.
By
Julie-Anne Shapiro
So many of us are wishing and wanting for love, pining for love and complaining that we can't get love and will never have love. We can see that within this there is a belief that love is something to 'get', that love is something to wait for, that we are somehow at the mercy of it coming our way, maybe it will, maybe it won't. So many people I have worked with feel that only lucky people get love, that it's all down to luck and fate.
Our society also encourages this. We are constantly bombarded with ways that we can be better in order to get love. If we lose weight, eat the right food, exercise, join the right dating site, go to the right singles events, wear the right make-up, get some surgery, get our teeth whitened, find the right job, make more money, drive the right car, live in the right house in the right location....maybe, just maybe we'll get love.
We are constantly looking for something outside of ourselves to make love happen. This kind of thinking ensures that we don't attract love. It keeps us closed to love.
When we learn that love comes from within, that we have the power to create and cause love in our lives rather than passively waiting for love to happen, a whole new world of love opens up to us.
Love is in fact something to BE. We can experience love at any time and everywhere we go, it is always available to us. We just need to make ourselves available to it.
When we start to live from a place of BEING love, people are drawn to us, people want to spend time with us. We'll find that people want to give to us, they want to share themselves with us. We become magnetic.
So how do we cause and create love in our lives? Start to BE love. Start with simple things:
· Pay someone a compliment
· Initiate a conversation with someone that perhaps you wouldn't normally
· Show someone some kindness, go the extra mile
· Take the risk to ask for some support
· Take the risk to be vulnerable with someone, maybe start with a friend or someone you trust
Spend some time at the end of the day reflecting on what these actions generated. What new experience did you have? Did you have an experience of feeling closer to someone? Did you feel seen and heard in a new way? Did you discover that someone was delighted to support you? Did you experience a new sense of connection? Did someone open up to you in a way that they haven't before?
Remember you can practice these things with anyone at anytime; friends, family, colleagues, neighbors, the bank cashier, the person on the grocery checkout etc. There are opportunities for practicing BEING love everywhere.
For more information on Julie-Anne Shapiro and her work, please log on to:
www.magnetizinglove.com
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Magnetizing the Love of Your Life
Are you tired of the loneliness,
of your search for the ONE?
Does a loving, trusting relationship feel impossible to you?
Do you long for real intimacy and connection?
Join Julie-Anne in this Highly Transformative and Truly Inspirational Workshop
Saturday, December 4, 10:00 AM - 5:00 PMCLICK for more information and to REGISTERBuy on line______________________________________________ |
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Bring your dancing shoes & Drums!
(If you don't have your own,
drums and percussion instruments will be provided)
UCLArts and Healing
Presents:
Getting into the Groove
Click here! & reserve your space TODAY! 
Drum Circle
Friday November 125:00-6:30 pm$12.00 per person $20.00 per family
Drum circles have gained increasing popularity over time due to their inclusive nature that has energizing, centering, stress-reducing, and community-building effects. This circle will feature a multicultural vibe of Latin, African, and Middle Eastern rhythms. The drum circle experience will be enhanced by a movement facilitator for those who feel the beat in their bodies. Bring your dancing shoes and your own drums if you wish, although drums and percussion instruments will be provided. Come welcome the weekend in this unique event.
Call for more information: 310-477-8833 orClick to register_____________________________________________
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Yoga for Rejuvenation
with
Felicia Marie Tomasko, RN,E-RYT 500
5 week series
Tuesdays Oct. 26 - Nov. 23
10:00 am - 11:30 am
Investment: $75.00 for all 5 classes
Yoga mats and props provided
1575 Westwood Blvd. # 303
Los Angeles, CA 90024
Call or click to register: 310-477-8833
This six-week series of classes will cover topics relevant to rejuvenation and maintaining your vitality.
Through the teachings found in the art of Ayurveda and the practice of Yoga, participants develop a routine that supports stressful work environment, frequent family demands, and personal life challenges.
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SAVE THE DATE
"Joy in Wellbeing"
Sunday, Dec. 12
4:30 to 7:00 pm
Experience JOY in an new way;
join us and learn the steps to joyful living!
Daniel Sadigh, Psy.D., LMFT and The Wheel of Wellbeing's panel of experts will connect you with inner peace and success. Joy can only be achieved in a well-balanced body and our scientifically proven techniques allow you to find your own balance.
While the cost of this seminar is $55.00 per person, the first 55 registrants will attend as the guests of the Wheel.
Call to reserve your space: 310-477-8833
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When You Heal a Heart...
You Heal a Life
WHAT:
9-week grief support groups now forming for children, adolescents & adults
who have had someone close die to help discover their own unique
Grief - Forgiveness- Healing process.
WHY:
Children who are supported in their grief are:
5 times less likely to complete suicide
10 times less likely to engage in substance abuse
20 times less likely to develop behavioral disorders
WHEN:
Groups Forming Now.
SUGGESTED DONATION:
Facilitation costs are $25 per session
(No one turned away for lack of funds.)
www.theacy.org
for more information CLICK HERE!
eMail: Info@TheACY.org
T: 310.684.3964 - F: 310.684.3964
*TheACY's facilitators are trained & monitored by CA state licensed MA, LMFT's & LCSW, DCSW's. Our programs & services are offered to compliment & do not replace, diagnose, substitute, nor meant to contradict any medical, legal, psychiatric, psychological, or other mental, emotional, spiritual or physical healing, advice and/or treatment. You are responsible for your complete well being & to secure qualified, licensed medical physician(s) or professional(s) before, during & after participating with any of our programs. & services.
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