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Imagine your life without pain!
Wheel of
Wellbeing
the New Home
for:
Dr.
Shawn Yarmo
Dr. Yarmo, D.C., Q.M.E Diplomat American Academy of Pain
Management, Qualified Medical Evaluator, and Industrial Disability
Evaluator will work with you to relieve your pain.
Dr. Yarmo
with over
25 years of experience develops the right exercise program to enhance
your wellness and maintain the corrections achieved through spinal
decompression/ distraction and therapeutic practices.
Most insurance accepted
Book your appointment
310-477-8833
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Relax,
Rejuvenate,
&
Replenish
At
"The Wheel"
Heavenly
massages:
Swedish
Aromatherapy
Hot Stone
CranioSacral Therapy*
(ask us about our Introductory rates)
Your choice:
60 minutes
$ 75.00
90
minutes
$ 95.00
120 minutes $115.00
Weekend Special:
60 minutes
$ 65.00
90 minutes
$ 85.00
120 minutes $105.00
Call to book your
massage
310-477 8833
Gift Certificates available...
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Do you want to FEEL Energized?
Do you want to get connected with your sacred feminine energy?
A FULL BODY WORKOUT for your mind, body & soul with inspiring music
First Class is FREE for
First Timers!
Sacred Feminine
Workout
with
Banafsheh Sayyad
Every Wednesday mornings
10:00 am
to
11:15 am
Register now!
310-477-8833
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Surfing Through
Economical Uncertainties
Dr. Daniel Sadigh
In today's economical uncertainties many are affected by reduction in pay, change of working hours, loss of investments, increased cost of living, or difficulty finding a job. Individuals, couples and families are stretched to meet the daily needs of surviving; they are experiencing stress and anxiety. This financial decline has disrupted feelings of joy in many lives.
Having a joyful life requires a well maintained sense of vitality and a balanced life-style. When one's sense of security is jeopardized, it may seem natural to feel sad or depressed but to what extent? What do you do when the pressures of keeping a roof over your head, putting food on the table, affording a simple life is coupled with the shame of not having enough in a material society? How do you face problems with money when your thoughts and emotions get overwhelmed and your sense of wellbeing is directly affected? A whole host of debilitating health hazards, both physical and mental, may add tremendous stress on an insecure situation. In turn you will be facing substantial increase in the risk for developing problems such as:
· Persistent Sadness
· Excessive Anxiety
· Lack or excess of Sleep
· Constant Fatigue
· Excessive Irritability/Anger
· Increased drinking
· Illicit drug use, including misuse of medications
· Difficulty paying attention or staying focused
Read more...
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Financial Pains;
Potential Gains:
Emotional and Physical Effects of
Economical Uncertainties and
Ways to Recover
May 16, 2010
5:30 pm -7:30 pm
Dr. Daniel Sadigh, Clinical Psychology and EMDR
Dr. Shawn Yarmo, Chiropractic Care
&
Pain Management
Dr. Ernest Vojdani, Attorney at Law
Mr. Rob Jonpanah, CPA
Join us for the
Wheel of Wellbeing's
first anniversary
Dr. Sadigh and his guests provide guidelines for a HEALTHIER future as they discuss different aspects of past LOSSES. By focusing on your emotional, physical, legal, and financial views you will learn how to change a negative outlook to a positive outcome.This program is open to public, at no cost. Space is limited, please RSVP to 310-477-8833For more information, please visit www.wheelofwellbeing.com |
Benefits of Acupuncture for
Cancer patients
Dr. Sang Lee (L.Ac., MTOM)
 Reduce the side effects of Chemotherapy and Radiation throughAcupuncture
Use of Chinese herbs and acupuncture treatments are extremely effective to complement chemotherapy and radiation. , Not only do they alleviate many side effects of chemotherapy and radiation, they strengthen the overall constitution of the body so they can tolerate and finish the entire course of therapies.
Read more...
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Stay Motivated
Easy & Effective Tips from The Wheel
As many of us are feeling overwhelmed and working harder than ever, we are also making adjustments to our personal lives. What was once a "necessity" has now become a "luxury." The first things that we start to cut down in our lives are usually the things we need most to keep us healthy, sane and in balance to move forward. We cut back on our gym membership, inspirational classes, healthy foods, hobbies, gatherings and etc...
In the last year for many good people time has become scarce, stress level has gone up and sense of hopelessness has taken over. With the stress levels being so high, instead of keeping up with taking care of our body many of us forgo our health-care because "there are so many other more important things to do with the money and time!" We run out the door in the morning or arrive home late in the evening, turning to empty calories and processed foods that are quick and easy. And as our minds race with anxiety, we worry about what tomorrow will bring and allow our nervous energy to increase our emotional eating and lack of mobility. Now more than ever we need to take of ourselves! We cannot afford to abandon our health and well-being!
Read more...
For more information on ways to adjust and become motivated e-mail your questions and or concerns
to:admin@wheelofwellbeing.com, our panel of experts will be happy to assist and answer your questions.
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M.E.L.T.
with Jenna Stewart (certified M.E.L.T. Instructor)
A New Workshop Coming in May
Erase pain and tension in your hands, feet, neck, and low back
brought on by everyday stress, overuse, and age. This simple self-treatment can
make your whole body feel better and provide relief from neck and low back
pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome. Learn how the connective tissue in your hands, feet
and body get dehydrated, the common aches and pains it can cause, and how to
rehydrate this essential system in our bodies for vibrant health and pain-free
movement.
For more information on M.E.L.T., visit meltmethod.com
View Details...
Created by Sue Hitzmann
(Sue with Regis & Kelly)
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