In This Issue
A New Day
Spinal Rejuvenation
Craniosacral Therapy
Unleash Your Creativity
Upcoming Workshops

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Wheel of Wellbeing
  the New Home for:

Dr. Janelle Haider (MD)  & Mindful Psychiatry

On April 2nd, 2010, Dr. Haider starts her integrative psychiatry and pain management services at the Wheel. 
She completed adult psychiatry residency at UCLA, medical school at NYU, and her under-grad studies at the University of Minnesota. 
She also conducted neuroimaging research at Baylor. With the goal of providing her patients with the most comprehensive of care, Dr. Haider has furthered her Western biomedical education with several complementary and alternative medicine (CAM) professional trainings.  These trainings include medical acupuncture, mindfulness-based stress reduction (MBSR), and evidence-based botanical and supplement use. Please join us in welcoming Dr. Haider and the further integration of medical sience with Eastern arts of revitalization.

To make your appointment, please call: 310.880.9315
or e-mail:
jh@JanelleHaiderMD.com




~~~~~~~~~~~~



Spring Specials at the Wheel:

Rejuvenating Acupuncture

&

Revitalizing
Massage

Call us For Prices
and Book Your Appointment
Today!

310-477-8833








Spring is here, my friends!

Let us all move to the Cyprus garden.
It is time to awaken our hidden fortune
and raise it tall like the Cyprus.
Learn the secrets of the garden,
silently and without a word!
The nightingale sings many songs,
if we comprehend its tongue!


Divan of Shams-Poem No. 1389
A" NEW DAY": Time to Revitalize
 Dr. Daniel Sadigh
Dr. Daniel SAdigh
The UN's General Assembly in 2010 recognized the International Day of NOROOZ,(New Day) describing it a spring festival of Persian origin which has been celebrated for over 3,000 years. The first day on this calendar falls on the time when the sun is observed to be directly over the equator, and the sunlight is evenly divided between the north and south hemispheres. At this "NEW DAY" we are witnessing mother Earth's optimally balanced position and we remind ourselves to bring balance into our lives.

I have always enjoyed NOROOZ as a reminder of rejuvenation, growth and potentiality. On or around March 21st of every year, families gather and celebrate the traditions of NOROOZ or "rebirth of nature". The main traditions can be summed up in Spring cleaning; purchase of new clothes to wear for the new year; purchase of fragrantly flowers; setting up a beautiful table as a symbolic representation of the seven heavens (Haft Seen); visiting the elders of the family; spending time with family and friends or traveling; and on the thirteenth day: spending time in nature.
Read more...
Spinal Rejuvenation
Dr. Shawn Yarmo
Dr. Shawn Yarmo
There is a good reason why thousands of former back pain sufferers are calling non-surgical Decompression/Distraction therapy the "eight wonder of the world".
This amazing new biotechnology is responsible for relieve of their years of pain.

A Day to Remember: April 15th, 2010

Wheel of Wellbeing is proud to announce Dr. Shawn Yarmo's affiliation with our center. Starting April 15th, 2010 Dr. Shawn Yarmo, D.C., Q.M.E Diplomat American Academy of Pain Management, Qualified Medical Evaluator, and Industrial Disability Evaluator will work with you to relieve your pain. Dr. Yarmo with close to 3 decades of experience develops the right exercise program to enhance your wellness and maintain the corrections achieved through spinal decompression/ distraction and therapeutic practices.

The lumbar/cervical decompression better known as spinal rejuvenation therapy is a quantum leap forward in biotechnology that corrects low back conditions such as herniated discs, bulging discs, protruding discs, degenerative disc disease, arthritis, sciatica, and posterior back surgery.
Read More...

CranioSacral Therapy at the Wheel

Wheel of Wellbeing is proud to introduce Patrick Callahan as a new valuable practitioner who brings care, quality, and professional attention to the center and his clients.

CranioSacral Therapy is a light touch form of bodywork that relies on and assists the body's own natural resources to balance the central nervous system-the brain and the spinal cord. The role of the CranioSacral therapist is to encourage and enable this process. Because of its focus on the brain and spinal cord, CranioSacral Therapy bolsters the body's overall health, increasing its resistance to disease and alleviating a wide range of specific conditions.

CranioSacral Therapy is beneficial for those suffering from chronic headaches, nagging neck or back pain, temporal mandibular joint (TMJ) pain, whiplash or post-traumatic stress disorder (PTSD), among others.

Since 1990 Patrick Callahan has been a certified CranioSacral Therapist, a certified California Council Massage Therapist  and an Associate Polarity Practitioner. In addition, he is a certified infant massage instructor.
Read More...
 
10 ways to
Unleash Your Creativity

Bonnie Sadigh

Bonnie Sadigh
Creativity is a mental process. It involves the discovery of either new ideas or concepts, or new associations of the existing ideas or concepts, fueled by the conscious or unconscious insights. Creativity exists in all of us. Every single person has the ability to be creative; all it requires is re-learning how to unleash and trust the outcome. Creativity opens up the doors to a new life. It enables us to deal with stress and in becoming the best we can be for ourselves, our families and the world. Creativity is the essence of rejuvenation.

Creativity is fearless, it is not being afraid to make mistakes. To be a creator one needs to be in complete trust with what is and to let go of what if. A creative mind is in the flow with possibilities by taking risks and thinking outside of the box. Creativity isn't about being able to draw a still life or a portrait; it's the expression of who a person really is. It is about allowing yourself to try new things, even if they don't always turn out as planned. It is the process of letting go.

Learn More...
Upcoming Workshop at the WHEEL with Jenna Stewart
M.E.LT. Method
Created by Sue Hitzmann

(Sue with Regis & Kelly)


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