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Nutrition At Your Fingertips
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Feed Your Family Right!
available at
Amazon
Barnes & Noble
Borders
or wherever books are sold. If you don't see it, please ask for it!
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Hello,
Hope you're all enjoying a wonderful start to summer. We delivered our two kids to the camp bus on Saturday, and it was bitter sweet to say the least. They waved and climbed onto their bus, not missing a beat, and I'm sure that while they miss some comforts of home, they're not missing homework or my nagging!
I am a sleepaway camp veteran, having gone for 8 weeks for 6 straight summers. And when I went to camp, there were no camp web sites with photos or videos to get parents who miss their kids through the summer. How times have changed! My husband and I spend at least an hour every day on the camp web site, looking for photos of our kids and sending them one-way emails. Of course we miss our children and are happy they can have this wonderful experience. We also plan to take advantage of an opportunity to have rare time alone together. (The longest stretch of time we've had alone together since our kids were born was one week about seven years ago!)
In this week's ZIED GUIDE newlsetter, you'll learn why you may not be losing weight despite your best efforts. You'll also find two delicious protein-packed recipes for babies and toddlers, and learn how to develop a taste for more healthful foods.
Hope you have a wonderful and active week. Until next time, Elisa |
Why You're NOT Losing Weight Galtime.com
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Citrus Marinated Fish & Mini Turkey Burgers
Check out these great recipes from the must-have Baby & Toddler Cookbook in The ZIED GUIDE blog.
It's Healthy, But How Does It Taste?
Nevada Appeal.
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Let's Connect!
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About Elisa
Elisa Zied, MS, RD, CDN is the founder/president of Zied Health Communications, LLC. She's a regular contributor for both MSNBC.com and GALTime.com, an online women's magazine. She's also a regular guest blogger for CalorieCount.com. She's the author of three highly acclaimed books including Nutrition At Your Fingertips (Alpha, 2009), Feed Your Family Right! (Wiley, 2007), and So What Can I Eat?! (Wiley, 2006), co-authored with Ruth Winter, MS. Elisa's work has appeared in Parents, Woman's Day, Redbook, Seventeen, and Weight Watchers Magazine. A past spokesperson for the American Dietetic Association, Elisa is frequently quoted in publications including People, Prevention, Self, Health, Fitness, Parents, Parenting, Real Simple, Glamour, New York Times, Wall Street Journal, and USA Today. She has also appeared on dozens of national and local television programs including Good Morning America, The Early Show and The Today Show. Elisa received a Bachelor of Arts in Psychology from the University of Pennsylvania and a Master of Science in Clinical Nutrition from New York University. She lives in New York City with her husband and two sons. Visit her at www.elisazied.com. |
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