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Elisa's Articles
& Quotes
How To Build A Better Burger
Pick up Parents Magazine, August 2010 issue
Are Carbs Making a Comeback?
CalorieCount.com
Elisa Zied on Childhood Obesity
OurBlook.com
Quick and Easy Weight Loss Foods
ThatsFit.com
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Greetings!
Hope you're all having a fantastic week!
This week's ZIED GUIDE™ Newsletter is overflowing with tips to help you and your family eat and live better. You'll find several expert tips (including mine) for healthful foods to fill your grocery cart and pantry in a great read on ThatsFit.com. Plus you can check out my tips for fast, easy, on-the-go breakfast ideas in my new GalTime.com video. I'm also happy to share real-world strategies to help your kids (and you!) navigate through parties and celebrations without sabotaging your healthy eating habits in a terrific guest blog by Jill Castle, RD. Finally, you'll find a recent interview I did with Ourblook.com on childhood obesity.
Thank you for sending me all your wonderful questions! Please post any future questions, suggestions, or ideas for upcoming newsletters, articles, or blogs on Facebook,
Twitter, or via email. And if you enjoy receiving The ZIED GUIDE™ newsletter, please tell your friends and colleagues to sign up at www.elisazied.com. If you forward it to 10 friends right now, you'll really help me spread the word like wildfire!
Thank you again for your continued support!
To your health,
Elisa
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Elisa on Screen
4 Breakfasts That Work When You're In a Mad Dash
Galtime.com
Diet for Dollars
Target, K-Mart Among Those Selling Compromised Olive Oil
WCBS TV, August 9 2010
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The ZIED GUIDE™: Strategies for Taming the Party Animal
by Jill Castle, RD
Whether they're headed to a birthday party, school event, or any other celebration, children and parents alike may feel they're entering a minefield that can lead to poor choices, out of control eating, and
regret. We all know that most festive gatherings feature "fun foods" such as chips, cakes,
cookies, soda, and candy, often in unlimited quantities. The sense of freedom and type of foods offered at such events can certainly make it difficult for children to make healthful choices and eat
reasonable amounts. And many parents are frustrated with the number of
food-focused events their children have to tackle, especially if healthy eating
is a priority, or weight is an issue.
While
you or your children may feel that attending all these parties will sabotage healthy eating,
don't despair...here are 6 strategies that can be useful to tame the party beast in all of us......Read Jill's tips on The ZIED GUIDE™
  
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About Elisa
Elisa Zied, MS, RD, CDN is the founder/president of Zied Health Communications, LLC. As a registered dietitian, she's been sharing her expertise with consumers for more than 15 years through writing, consulting, and speaking engagements. She's a regular contributor for both MSNBC.com's Chew on This column and GalTime.com, an online women's magazine. She's also a regular guest blogger for CalorieCount.com. She's the author of three highly acclaimed books including Nutrition At Your Fingertips (Alpha, 2009), as well as Feed Your Family Right! (Wiley, 2007) and So What Can I Eat?! (Wiley, 2006), co-authored with Ruth Winter, MS. Elisa's work has also appeared in Parents, Woman's Day, Redbook, Seventeen, and Weight Watchers Magazine. Elisa has appeared on CBS's The Early Show, The Today Show, and on dozens of national and local television programs. She has also been quoted in hundreds of publications including People, Prevention, Self, Health, Fitness, Parents, Parenting, Real Simple, Glamour, New York Times, Wall Street Journal, and USA Today.
Be sure to check out elisazied.com frequently for recent ZIED GUIDE™ blog entries as well as posts and links to Elisa's articles on MSNBC.com, CalorieCount.com, and GalTime.com. You can also sign up for this free ZIED GUIDE™ newsletter on the home page of elisazied.com. For Elisa's nutrition, fitness, and lifestyle video tips, subscribe to Elisa's You Tube video channel.
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