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A time for new beginnings. To introduce Indigo's new Massage Therapist to our community for the month of April, Indigo will offer an introductory 1hr. session of massage with Kathryn Patitucci for $50 and 10 minute chair massage for only $15 Check out the entire list of services Indigo now offers.
Mother's Day is coming and Indigo has the perfect gift. One hour of Massage and One hour of Yoga. Indigo's Massage/Yoga combo is perfect anytime of the year. Help Mom take a mini-vacation while she stretches her body, calms her mind, and soothes her spirit. Ask about our Massage/Yoga combo Gift Card for $100.
Mother's day massage/yoga combo gift card available now thru 5/10/2010.
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Special Event! Come Help Indigo Healing Arts
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New Stuff!
Indigo Healing Arts is pleased to announce that we continue to collaborate with our local businesses and are now offering the Indigo community a beautiful selection of Yoga wear by tyoga. To learn more about this easy to wear collection visit tyoga or stop by Indigo and try on something new!
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Ongoing Classes & Workshops
Starting 4/17 Orthopedic Yoga with Mary will now be offered on
Saturdays from 9:30-10:30am
Orthopedic yoga emphasizes passive stretching to release the stress, tension and contractions held in the body. Most postures are in a seated position or lying down and are held for 5 minutes. While in the pose orthopedic massage techniques are applied to enhance rehabilitation to the ligaments, connective tissue and the joints. Orthopedic yoga relaxes the sympathetic nervous system (fight or flight) and ignites the parasympathetic nervous system which stimulates endorphin production, relaxation and healing.
 All levels Vinyasa Flow with Diana Estey on
Wed. 9:30-10:45am 6:30-7:45pm $20 per Class
Diana's teaching and practice has transformed over the years to an integrated vinyasa flow melding the teachings of her primary teachers Rodney Yee, Sean Corn, and Shiva Rea. Diana also teaches the meditative practice of Yin Yoga with a foundation from the teachings of Paul Grilley and most recently Sarah Powers. Yoga Benefits Include: Increased Flexibility & Strength, Renewed Energy Flow, Deep Relaxation & Stress Reduction, and Suppleness in the joints. The Candlelight Yin Yoga is a quiet, deep practice for those wishing to re-energize and open stiff bodies.
 Each yoga class is designed to work with beginning students to advanced. Instructors provide personal attention to every student helping them enhance their own strength, flexibility and well being. For more information on Indigo's on-going classes click here. Classes can fill up early. To register please call: IHA 415.435.2411
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