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Thanks to everyone who participated in Indigo Healing Arts Grand Opening on September 17th. This event was truly a labor of love!
For those of you who could not attend please know that Indigo Healing Arts will host many community events and we look forward to meeting you soon.
Indigo Healing Arts is an integrative center devoted to enhancing your personal health and well being by offering a diverse spectrum of natural therapies such as; Biofeedback, Naturopathy, Nutritional counseling, Chiropractic care, Acupuncture, Yoga and Massage Therapy. Classes, lectures, & events are held in a comfortable setting designed with the principles of Green building and Feng Shui. | |
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YOGA CLASSES
Indigo is currently offering two different Yoga classes for $20 per class.
Morning Hatha Yoga with Pamela---Tues. & Thurs. 8am-9am.
Pamela is a nationally registered yoga teacher, R. Y. T. 500. and is working in the tradition of Hatha Yoga through vinyasa flow and asthanga connection of the body, mind and spirit with exercise, breath and meditation to create a healthful, balancing practice for life.
Afternoon Orthopedic Yoga with Mary---Tues. & Thursday 4pm-5pm.
Orthopedic yoga emphasizes passive stretching to release the stress, tension and contractions held in the body. Most postures are in a seated position or lying down and are held for 5 minutes. While in the pose orthopedic massage techniques are applied to enhance rehabilitation to the ligaments, connective tissue and the joints. Orthopedic yoga relaxes the sympathetic nervous system (fight or flight) and ignites the parasympathetic nervous system which stimulates endorphin production, relaxation and healing.
Each yoga class is designed to work with beginning students to advanced. Instructors provide personal attention to every student helping them enhance their own strength, flexibility and well being. Space is limited and class can fill up early, to reserve your space please call: Indigo Healing Arts (415)435-2411
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EVENING MEDITATION
"Transforming Your Life One Chakra at a Time" a 7 Week Meditation Course with Rev. Gwenievere Maria 
Every Monday from 5:30-6:30pm
October 5th through November 16th
Join us for a non-intrusive compassionate approach to meditation, where the natural frequency of your soul leads the way to a relaxed, restorative and liberated state of being. Cost for the 7 week series is $140.
The seven chakra's, often called the "wheel of light." represent seven energy centers in the body. These spinning vortices keep us united, balanced and in harmony with life. Through meditation, gentle awareness and healing touch you will learn to re-balance and harmonize your life, while receiving your unique and inherent truth from within.
To reserve your space please call: Indigo Healing Arts (415)435-2411
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Fall Detox & Cleanse
We invite you to be a part of our 7-day fall DETOX/CLEANSE program!
Do you want to try a cleanse but don't know where to start? Do you need support to help create this positive change in your life?
Blending the wisdom of ancient cultures with scientific, cutting edge knowledge, Naturopathic Doctors & Licensed Acupuncturists Dr. Cara Phillipo & Dr. Robert Madda have designed and facilitate this amazing 7-day detox program that is personalized to meet your individual needs and have led hundreds of people through this outstanding program with incredible success! Come and find out what these 7-days of cleansing have to offer you.
The group will meet on Saturday October 10th from 10:00-11:15am. The meeting is free and the cost of the kit is $275. The program will be reviewed in detail and the group will begin the cleansing process on Sunday October 11th and go until the following Sunday October 18th. This program can also be done on your own whenever works for YOU!
Anyone is welcome to attend the meeting to see if this program is right for you!
To reserve your space please call: Indigo Healing Arts (415)435-2411
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Movie Night
On October 14th from 7-9pm. Indigo will host a film screening of the movie
"Simply Raw: Reversing Diabetes in 30 Days"
The Film Screening will be followed by a Q&A with filmmaker and live-food nutrition teacher, Michael A. Beda.
Additional wisdom provided by Woody Harrelson, Anthony Robbins, "Super Size Me's" Morgan Spurlock, Gabriel Cousens, MD, Michael Bernard Beckwith, Dr. Fred Bisci, and Karen Knowler
"ONE OF THE MOST UPLIFTING FILMS I'VE EVER SEEN!" - T. Colin Campbell, Ph.D., author of The China Study
Cost: $10 per person. Part of the proceeds helps support the Movement to Reverse Diabetes Naturally Action.
To reserve your space please call: Indigo Healing Arts (415)435-2411
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| TakeTina Demonstration
Join Dr. Robert Madda on Wednesday October 21, from 7-8pm for this lively one hour demonstration of TakeTina.
Taketina is a fun, rhythm meditation that is healthy for the body and brain. Using easy step patterns, gentle claps and simple vocalizations participants are guided in a Taketina rhythm journey to invoke a deep state of enjoyment, relaxation and healing.
Dr. Robert Madda is a board certified Naturopathic medical doctor as well as a licensed acupncturist. His areas of specialty include healthy weight loss, pain relief, healing of acute & chronic disease, cleansing & detoxification as well as adjunctive cancer therapies.
To reserve your space please call: Indigo Healing Arts (415) 435-2411 | |
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Indigo Healing Arts is your community based center and we want to hear from you. If you know of an event, workshop or class you like to bring into the Indigo community please let us know. We welcome your feedback.
Sincerely,
Mary Loveland, Owner & Founder
Indigo Healing Arts |
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