Lincoln Park Village logo
M E M B E R  N E W S
April 2010

CAREGIVING FORUM SATURDAY MAY 8
Don't Miss it!


Are you a caregiver?  Nearly one in three adults in this country answers "YES!" to that question. And many more qualify and don't know it - maybe you.

 So be sure to mark your calendar for the next in a major series of wellness forums presented by Lincoln Park Village.  Spend an enlightening morning learning the landscape of Caregiving  - for yourself, for your family, for a friend, for the future.

The Village is planning a vibrant, interactive, and multi-faceted program with a myriad of tips and resources. 

Saturday, May 8
9 am-12 noon
Church of the Three Crosses
333 W. Wisconsin
Members and guests free

There will be opportunities to share information with other caregivers in small group discussions called  "What I Wish I Knew";  hear from a panel of CJE SeniorLife experts, including a geriatric care manager, social worker, and benefits and technology specialist; and collect useful  take-home information and resources to share.   The forum will feature self-care exercises, a Q&A, and ample discussion on "finding joy in the journey."   

Call the Village now to reserve your place.  Watch for details coming your way soon.  


UPCOMING EVENTS

For complete details, visit our website:  www.lincolnparkvillage.org.
Register by calling 773.248.8700 or email us!

Let the Village office know if you need a ride!   
 
T'AI CHI CLASSES  
Continuing Mondays, 10 - 11 am, Whole Foods, 1550 N. Kingsbury. Breathing and gentle movement increase your energy, flexibility, and muscle strength.
 
NIA CLASSES
Thursdays beginning April 1 through May 20, 10:30 - 11:30 am, Church of the Three Crosses, 333 W. Wisconsin.  A mind-body-spirit practice that explores movement with balance, ease and precision. Adaptable to age and fitness.

THE TAMING OF THE SHREW DISCUSSION & LIVE PERFORMANCE
Tuesday, April 6, 7:00-8:30 pm.  Hosted by member Salli Eley.  Discussion led by member Larry Elkins; live performance segments by actress Lisa Siciliano and directed by James Bohnen, artistic director at Remy Bumppo Theatre.


Shakespeare


PEKING DUCK DINNER
Tuesday, April 13, 6:30 pm, Sun Wah Bar-B-Que, 5039 N. Broadway.  First in new monthly series of food events.


GROUND-BREAKING EXHIBIT OF AFRICAN-AMERICAN CARVINGS
Thursday, April 15, 5:30-7:30 pm, Intuit, the Center for Intuitive and Outsider Art, 756 N. Milwaukee. Works by Ulysses Davis (1914-1990); re-creation of workspace of internationally recognized outsider artist and former Lincoln Parker, Henry Darger.  Self-hosted dinner to follow at Flo's.


carving1

Photo: Peter Harholdt


HOW TO CHOOSE A DOCTOR
Monday, April 19, 2 pm, Lincoln Park Village, 2502 N Clark, 2nd Floor.
Discussion led by Dr. Maurice Pickard, retired internist and chair of ethics committees, Lake Forest Hospital and CJE SeniorLife.

LEWIS & CLARK EXPEDITION WITH ARTIST KAY SMITH
Thursday, April 29, 7- 8:30 pm, Old Town Triangle Assn., 1763 N. North Park.
Re-live the expedition through Illinois Artist Laureate Kay Smith's watercolor paintings.  Dessert reception featuring treats inspired by The Lewis & Clark Cookbook.


Buffalo


Coming in May . . .

BIRDING WITH JOSH ENGEL
 Saturday May 1, North Pond. With an international birding guide.

MINDFULNESS MEDITATION
 
Wednesday, May 5, private home. With Dr. Arthur Hoffman.


ART OF WELLNESS SERIES: ARE YOU SURPRISED TO KNOW YOU'RE A CAREGIVER?
Saturday, May 8.  See details above.

MEMBERS MEETING AND POTLUCK
Tuesday, May 11.  Interactive, informative, fun.

NEW DRAWING CLASS
Begins Wednesday, May 26, 4 weeks.



Support from
Old Town Triangle Association


The Village is pleased to announce a contribution of $1,500 from the Old Town Triangle Association in support of our Member-Plus program.  Such support, given by a community organization that has been serving the Old Town community since 1948, strengthens our commitment to ensure that Lincoln Park becomes a model for aging well in place.  Member-Plus allows people of modest means to be Village members and have funds for services.  

In her letter to the Village, OTTA president Fern Bomchill Davis said:  "The Board commends your efforts to enable members of our community to remain in their homes as they grow older and to continue to enjoy the benefits of living in a familiar and comfortable environment."  Amen to that!



Village Sponsors


Lincoln Park Market

2500 N. Clark St.



John Barleycorn

658 W. Belden Ave.



MB Financial

2401 N. Halsted




Visit our website!
www.lincolnparkvillage.org

"We have the capability to connect to absolutely everyone
and everything, and, in fact we are all connected."
Alice Walker, The Same River Twice: Honoring the Difficult 

Dear Village Member,


Many Lincoln Park Village members are independent, but are caregivers for family members, neighbors, and loved ones.  Members often seem surprised but grateful that the Village is here to support them in their role as caregivers too.  Increasingly the Village is fielding requests for caregiving direction and, with the help of its strategic partners, trusted volunteers, and service providers, is providing support and inspiration.  In doing so, the Village is steadily adding to its resource bank and knowledge base - solid information that will help many more members down the road.  

Caregiving was a major topic at this year's Aging in America conference and with good reason.  According to a recent report by the National Alliance for Caregiving and AARP, almost 44 million Americans look after someone 50 or older, 28% more than in 2004.  In comparison with 2004, a smaller percent - 41% versus 46% - are hiring help.  And more - 70% versus 59% - are reaching out to unpaid help such as family and friends.  The same study reports that 17% of the caregivers said the responsibility had taken a toll on their health and 31% described the situation as emotionally stressful.  

Throughout the conference, which I attended, I was inspired by the progress Lincoln Park Village is making on many fronts - and proud to join a colleague to present a session on the Village movement nationally, and Lincoln Park Village's leadership locally.  As we confront the tsunami of elders coming (we all know the statistics) and the lack of readiness to support us well, I can't help but be encouraged that Lincoln Park Village is on the right track and that, by banding together, we can create a new and better aging for ourselves and our neighbors.   

Onward! 


Dianne S. Campbell
Founding Executive Director

 

 
CAREGIVING
Observations from a Village Member


As a caregiver, I have done some research on the subject of caregiving, and one of the first things I came across is a quote from Rosalynn Carter:  

"There are only four kinds of people:  those who have been caregivers; those who currently are caregivers; those who will be caregivers; and those who will need caregivers."

When viewed in this way, we have to acknowledge that this is probably true and that the whole issue of having to give care, or needing to receive it, is simply in the cards for each and every one of us.  As we age, we will look at care like Joni Mitchell looked at love - "from both sides now . . . "

What is Caregiving?  
The need for care can be thought of on a continuum, and it can sneak up on you.  It may begin with something simple like needing help driving at night; it can progress to the occasional need for help with  household or record-keeping tasks and then to  the realization that there is a need for help with daily living and ultimately, sometimes, to the need for round the clock care. And as Mrs. Carter reminds us, each of us will be the giver of the care, or the one who needs it - more likely, a combination of both.


Conventional Wisdom
Throughout my research on caregiving, I observe that much of the information about it has an OMG! tone of voice.  There is a lot of data about the toll caregiving exacts from individuals, companies, and society. Stressed out caregivers are cited as the source of increased health care costs to their companies, a disruption within their immediate families, and an impediment to their own careers.

In addition, current caregiving resources universally caution caregivers to make sure to take care of themselves - to take a break, maintain their interests, pamper themselves.  What is not recognized is that this simply gives the caregiver one more thing to take responsibility for - and to feel guilty about when they don't.  What caregivers really need is someone to lift the burden temporarily - and to take care of them sometimes.

Unconventional Wisdom
Here's a bulletin:   The traditional purveyors of caregiving advice and counsel never anticipated the profound change in the caregiving model being brought about by the Village movement.
 
Lincoln Park Village and its sister organizations are uniquely capable of supporting and helping those who need care and those who give care at every stage along the continuum. There is precious little that someone who gives care or someone who needs care cannot resource through the Village.  Here's a sample of caregiving support the Village has given in just the last two weeks:  

  • Obtained escort for a member with memory loss so she can attend Village programs
  • Arranged in-home massage for a caregiver whose husband was ill
  • Provided guidance through a complex caregiving situation that involved a member's parents
  • Helped members interpret their parent's long term care policy and implement it
  • Linked a member to a geriatric care manager to assist a friend


The Village program on caregiving being held May 8 is another demonstration of the commitment to members who need or give care. Our Village is the one resource that can provide the most important thing to any caregiver: someone to take care of him or her from time to time.  

And finally, I have observed that most Internet resources on caregiving fail to talk about the satisfaction, the purpose, and the happiness it can bring to the caregiver's life and to the life of the one being cared for.  You can ask our volunteers. You can ask Dianne. You can ask me.




CAREGIVING
"A full-time job . . . it's never over"



"It's like housework," Village member Karen Josephs says with a wry smile. "
It's a full-time job, whether you're doing it full-time or not. You may stop for a moment, but it's never over, particularly the emotional effort."

Karen is describing her role as caregiver for her 86-year-old mother who, in the past three years, has broken her shoulder and both hips in falls; moved from her downtown apartment into an independent senior residence on the north side; and now is moving once again, this time to an assisted living facility farther north.    


Karen Josephs
Karen in the Village office.

A lifelong Chicagoan, Karen retired from teaching high school to satisfy her own needs and also to care for her mother.  She raised her family in the suburbs - where her siblings currently live - and then moved back to the city and Lincoln Park about a decade ago.  Inspired by the enthusiasm she witnessed at the town hall meeting in September 2008, Karen joined the Village as soon as it opened.  "The community spirit of the Village was very appealing," she explained, "and I also was anticipating future needs.  Frankly, what need could be more important than finding an appropriate residence for my mother?"  

Which is what the Village responded to when Karen called in March asking for information.  A volunteer, armed with the vetted service listings and using her own long-term experience as a social worker, quickly got to work providing Karen with the names, resources, and counsel she needed to make a good choice.

In the past year, Karen occasionally has contacted the Village to get additional services as well:  she called for a ride home from a medical appointment and used the referral services and expertise of one of the Village partners, Rush University Medical Center, to find a new general practitioner.  She also has participated in several educational and social programs.  On the giving side, Karen volunteers as one of the Village drivers.

"Hopefully, I won't need any other assistance from the Village in terms of my mother's care," Karen says.  In the meantime, if time permits, she may volunteer to help plan the Village program on Caregiving coming up May 8.



 . . . M E M B E R  P R O F I L E . . .

JUDY and MICHAEL SPOCK
Teaching All of Us How Our Village Works

The Spocks definitely are ahead of the curve in terms of considering how and where they want to live as they get older.   Judy and Mike are one of three founding couples of Lincoln Park Village and have been inextricably engaged in its start-up for the past three years.  Mike, in fact, was the organization's first Board president and currently serves on the Executive Committee.  So the subject of aging and its successful navigation always is on their minds, like it or not.

But even Mike acknowledged surprise - his word was "revelation" - at just how much he and Judy called on the Village for services and support once it opened last June.  In many ways, the Spocks are creating a model of how a Village like ours walks in tandem with its members, buttressing the choice to stay put in their home as they age, helping them make independent decisions about how to respond to everyday life circumstances, providing the means to remain active, connected, and confident. 


Judy and Mike do not hesitate to credit the Village for their ability to still call Lincoln Park home. 


Spock1

Judy and Mike in their bright, sunny livingroom.


"There's no question I was feeling quite anxious about all of this," Mike says, meaning how he and Judy could continue maintaining their house and themselves as they had for the past 24 years in the community they loved.   "Now I'm finding myself much more sanguine.  I'm thinking we can really pull this off."  

Something Worth Investing In
By the time the Village launched, the Spocks already had investigated several housing alternatives, in and out of the Chicago area.  Neither had yet needed a huge amount of extra service, but they were both aware of a growing sense of vulnerability.  "Nothing seemed to fit right," according to Mike.  "The Village looked like something we could invest in."

Judy continues:  "I quickly got involved in the Village exercise programs because they keep me engaged and it's good for my health."  So far, that means T'ai Chi on Mondays and NIA on Thursdays.  Sunday mornings, she joins a Village friend for aerobic swimming.  Judy, who worked early on as artist and later as an educator and in organization development, has joined Village classes in drawing and digital photography and used the services of a professional organizer to get her office in order.  The Spocks also have participated together in Village wellness forums and in various other cultural and educational get-togethers.   

"You can slip into chaos with almost no effort at all," says Judy with a chuckle. "Our goal is to get some systems going that we have agreed on, and" - another chuckle - "we don't always agree.  But once we have those systems, someone can come in and move us along." 


Home Maintenance, Finances, Health Care
Thus, Mike, ever vigilant about the various maintenance needs of their house (circa 1891), now is working with a Village service provider who will take on a proprietary role for doing seasonal work - gutters, drains, gardening and such. Mike also is identifying maintenance needs he foresees ten years out, and the couple is beginning to discuss a plan for adaptive construction.    


The Spock's block and their 1891 home.
Spocks2

In addition, recurring financial items are being organized, again with help from Village recommended providers.  And the accountant Mike now works with on yearly taxes has taken on a "sidebar" task:  systematizing payment for the Spock's constant stream of subscription renewals, solicitations, and membership requests that arrive daily on their doorstep.

The Spocks also have decided to pursue a relationship with Rush University Medical Center, one of three Village partners. "We had been reading about the field of geriatrics, were looking for a GP, and decided to give it a try," Mike says.   The experience has been a positive one.  "The doctor who saw us was unhurried, tuned in, picking up on what was troubling both of us.  We had a wonderful time with her."  They now  have been referred for orthope
dic assessments.    

A Valued Presence in their Neighborhood
Over time, Judy and Mike have established strong roots and a valued presence in their neighborhood.  They bought their home in 1986, when Mike was leaving Boston as director of its children's museum to begin work as director of public programs at the Field Museum of Natural History.  He says he moved into the house with only "a folding chair, a card table, and a mattress."  Judy's quick description of how they spent last Halloween - and apparently many  Halloweens past - speaks to their connection to the block, which she says with delight has a recent run of young families.  

"We sit on the porch in our two blue chairs and have the funniest conversations while admiring the children in their costumes," she says. "People come from all around because they know we safely block the street to traffic and we enjoy sharing treats with all the children.  Then we usually go to one or two open houses where everyone feels welcome."  

For Judy and Mike, as it is for many folks, aging well is a step-at-a-time process, with surprises along the way.

"What we've come to realize is that the decline we all expect as we grow older generally is on a fairly gentle slope," Mike says.  "The amazing thing about modern medicine is that it can bring us back from major medical episodes.  We can learn to compensate and cope.  And we're all living longer . . . we might as well make ourselves ready."


Photos: Jane Curry

Call us! Join us!
773.248.8700

Lincoln Park Village
2502 N. Clark St. Chicago, IL 60614
p. 773.248.8700 f. 773.248.8181
www.lincolnparkvillage.org
info@lincolnparkvillage.org

Friends and neighbors who are interested?
Be sure to tell them all about
your Village.
And let us know how we can help spread the word.