Leslie Howard Yoga
April 2011

JOIN ME AT YOGA JOURNAL CONFERENCE NEW YORK CITY CLICK HERE

 

SPRING SCHEDULE

BAY AREA 

 

Weds 11:30am at San Fran Embarcadero Y

 

 NAMASTE Grand Lake

Weds at 9AM and Thurs at 6:00PM

   

 MODESTO 

422 Hackberry Avenue    

Mondays and Wednesdays at 4:30pm with Sanna

 

Mondays at 6:00pm with French Cris    

 

   

Asana
Corner:
 

A whole blog musing on mula bandha??  

 

Stand up against sitting down  

  
"Yoga for Cranky Hips", an online class is available!  Please visit this link to preview class with me.
 http://www.pranamaya.com/online-courses/yoga-for-cranky-hips.html

 
My retail therapy has the BEST books on pelvic floor care.BTW, a portion of sales is donated to
Women's Community Clinic in San Francisco

BEST chocolate on the planet at Gnosis Chocolate.  It is raw, healthy, no additives but yummy, healthy things.












 
 
Join Our Mailing List

Reality is merely an illusion, albeit a very persistent one.  ~Albert Einstein

 

Greetings all,  

 

I have just returned from much traveling.  I was in Chicago and then Tucson, Arizona.  I continue to meet the most incredible women that inspire me, encourage me and teach me.   

 

Chicago is my new favorite city to visit.  I went to celebrate my dad's 88th birthday and I taught my largest group of women EVER.  I connected with a saavy group of women that are interested in teaching my Pelvic Floor work!  So, in February 2012, i will be teaching my first FIVE day training to train others to teach women about the pelvic floor.  The five day training will be held at Yoga View in Chicago.

 

In Tucson, i had the honor of witnessing the desert during a rain storm, spotting a hummingbird's nest complete with babies, and connecting with some amazing women.  I feel so fortunate to do what i do.

 

This month's newsletter includes a huge shout out to Ms Brooks Hall, the yogic muse.  Read her blog post on my workshop here, as well as her great blog called, mula blogga!!  In "girl talk", there is a trailer for the documentary shot last year called YOGA WOMAN.  I am honored to be part of it. Please log on to the YogaWoman website to see where you might view it.

Please join me at Namaste Grand Lake on Lake Shore Avenue.  My Wednesday class is at 9am and my Thursday evening class is at 6pm.   

 

Be well, Leslie         

 

Pelvic Floor(unless noted)Workshops 2011     

 
April 17 -

Namaste, Grand Lake Oakland, CA  

 

May 7 - Valley Yoga, Visalia, CA  

 

May 13 - 16 -

YOGA JOURNAL CONFERENCE, NEW YORK CITY 

   

June 4/5 - Yoga and Movement, Walnut Creek, CA 

 

June 25/26 - Yoga Center of Minneapolis, MN