Leslie Howard Yoga
 
Newsletter September 2010
SAVE THE DATE,  CLOTHING SWAP, OCT 10 AT NOON. 

FALL SCHEDULE

 MODESTO
  • Scheduled Sunday Classes:   September 12,19,26
  • Canceled Sunday Classes: Oct 17
  • Scheduled Monday Classes: September 13, 20, 27
422 Hackberry Avenue, Modesto 95354

BAY AREA

Wednesdays  IYENGAR classes are 11:30am at San Francisco Embarcadero Y

THURSDAY NIGHT CLASS is on hiatus.  It will be back at the new NAMASTE Grand Lake opening in November.

 Individual or group privates are available


 Asana Corner: 

See what a hip replacement is
Girl Talk!
(Boys can look)
Why you need to SQUAT

A "must read" regarding our bathroom behavior!




Retail Therapy 
The best books out there for pelvic floor issues. 
BTW, a portion of sales is donated to womens health organizations. I try to price items the same or lower than Amazon.  Make your purchase count for women.  We have raised over $125 since we began in January.  This year donations will go to

Women's Community Clinic in San Francisco


In an effort to promote nutritional and sustainable products, i have to share with you a link to the BEST chocolate on the planet at Gnosis Chocolate.  It is raw, healthy, no additives but healthy things and highly habit forming. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
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WHAT'S HAPPENING
WITH LESLIE HOWARD


"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."

B.K.S. Iyengar

Greetings,

In this month's newsletter, it is all about the hips!  Please take a look at the trailer for my online class and consider purchasing it while it is at the introductory rate.  The price goes up in October.   In "asana corner" I have included a clip of what is done when someone gets "hip replacement". And under "girl talk" there is a wonderful article confirming my activism about squatting in the bathroom.  Please take a read, boys are invited this month!

"Yoga for Cranky Hips", an online class is available!  Please visit this link to have a class by me any time you want! Price goes up next month, get it now for introductory rate of $11.95.
 http://www.pranamaya.com/online-courses/yoga-for-cranky-hips.html

To my Modesto students.... I am sorry i abandoned you.  I am back and will be teaching all of my classes in September and almost all of them in October.  We will kick October off with the popular clothing swap.  Start cleaning your closets out to make room for the new (upcycled).  October 10 will be a girly afternoon.  Please come and bring your fashionista friends.

My workshop schedule is below including a therapeutic shoulder and neck workshop in Murphys.

Be well, Leslie





Workshops 2010